Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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According to the United States Census Bureau, the city has a total area of 8.05 square miles (20.85 km2), of which 7.39 square miles (19.14 km2) is land and 0.66 square miles (1.71 km2) is water. The city is located between the Willamette and Tualatin rivers; it includes the former townsites/developments of Willamette, Bolton, Multnomah City, Sunset City, and West Oregon City. Willamette was incorporated in 1908, the City of West Linn was incorporated in 1913, and the two towns merged in 1916. Later annexations brought in the Cedaroak, Marylhurst, and Hidden Springs neighborhoods. Infill created the Tanner Basin and Tannler neighborhoods.
The Nature Conservancy maintains the Camassia Natural Area in central West Linn as one of its conservancy preserves. The 26-acre (11 ha)-area is located on a rocky plateau exposed by the Bretz Floods and is now named after the camas which bloom there in spring; it hosts about 300 other species, including the white rock larkspur, a species located in only a half dozen other places in the world. It supports Oregon white oak-madrone woodlands, a stand of quaking aspen, wet meadows, ponds, and vernal pools.
West Linn places a strong emphasis on health and wellness for its residents. The West Linn community is served by various healthcare facilities, including the West Linn Health Center, offering comprehensive medical services. The West Linn Parks and Recreation Department organizes various fitness programs, sports leagues, and wellness events throughout the year. Dosha Salon Spa provides luxurious spa treatments including massages, facials, and body wraps. Full Circle Fitness offers personalized fitness training and nutrition coaching to help individuals achieve their health goals. Tigard Chiropractic Clinic and Family Life Chiropractic Clinic specializes in chiropractic care, spinal adjustments, and wellness services. CycleBar offers indoor cycling classes with energetic instructors and motivating music. West Linn Holistic Yoga provides a range of yoga classes suitable for all levels, promoting physical and mental well-being.
Population: 26,931 (2022). ZIP Code: 97068. Area code: 503. Elevation: 679 ft (207 m). Area: 8.11 sq mi (21.00 km2).
FAQs
What is West Linn, OR known for?
Bordered by the Willamette and Tualatin Rivers, West Linn is known as the "city of hills, trees, and rivers". The city is home to The Nature Conservancy's Camassia Natural Area as well as Willamette Falls, the largest waterfall in the American Pacific Northwest by volume. The City of West Linn was honored in 2005, 2009, and 2011 as one of the 'Best Places to Live' by CNN and Money Magazine. In 2012 West Linn was named a Tree City USA Community for the 19th year. This national honor is awarded by the Arbor Day Foundation to communities that are committed to urban forestry.
Is West Linn, OR expensive?
The Portland area is a highly desirable place to live, and West Linn provides all the best the region offers. With its natural beauty, strong local economy, exceptional educational opportunities, and proximity to the city of Portland, many Oregon residents have found West Linn to be an ideal place to live. With this in mind, housing comes at a premium in West Linn. The cost of living in West Linn is 47.4% more expensive than the national average, with the price of housing coming in 239.7% more expensive than the national average.
Is West Linn, OR a good place to live?
West Linn is in Clackamas County and is one of the best places to live in Oregon. Living in West Linn offers residents a sparse suburban feel and most residents own their homes. In West Linn, there are a lot of restaurants, coffee shops, and parks. Residents of West Linn tend to lean conservative. The public schools in West Linn are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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