Services

Fitness & Movement: Walking & Low Impact Fitness

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Freedom Flow Yoga: Unlocking Joints for Enhanced Mobility

$80.00

Freedom Flow Yoga: Unlocking Joints for Enhanced Mobility Melissa Russell Yoga Therapist

$150.00

The 'Age to Perfection' Custom Workout Plan Lisa Maximus Nutrition & Fitness Coach

Yoga Therapy for Insulin Sensitivity: Regulating Blood Sugar Naturally

$50.00

Yoga Therapy for Insulin Sensitivity: Regulating Blood Sugar Naturally Debra Andersen Counselor

Yoga Therapy: Hip and Shoulder Replacement Recovery

$80.00

Yoga Therapy: Hip and Shoulder Replacement Recovery Melissa Russell Yoga Therapist

$100.00

1:1 Personal Training Meg Willis Wellness Wingwoman and Accountability Coach

12 Session Wellness Masterclass Package - Personal Training + Health Coaching

$638.99

12 Session Wellness Masterclass Package - Personal Training + Health Coaching Ethan Etchart Certified Personal Trainer & Health Coach

$150.00

Hate the Gym? Get a Custom Workout For Your Home Gym Lisa Maximus Nutrition & Fitness Coach

Alternative Therapies for Long-Term Pain Relief

$195.00

Alternative Therapies for Long-Term Pain Relief Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

$5.00

Yoga/TaiChi/Qigong For Health Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

8 Session Package - Personal Training - PERFECT FORM + FAT LOSS + GAIN ENERGY

$400.00

8 Session Package - Personal Training - PERFECT FORM + FAT LOSS + GAIN ENERGY Ethan Etchart Certified Personal Trainer & Health Coach

Yoga for Pre-Diabetes: Nurturing Health from Within

$50.00

Yoga for Pre-Diabetes: Nurturing Health from Within Debra Andersen Counselor

$65.00

Personal Training Session Emilly Santos Nutrition Coach & Personal Trainer

30 Minute Consultation - FREE Exploration Call for Health and Fitness

$0.00

30 Minute Consultation - FREE Exploration Call for Health and Fitness Ethan Etchart Certified Personal Trainer & Health Coach

Dynamic Living: Elevate Your Health with Expert Movement Coaching

$85.00

Dynamic Living: Elevate Your Health with Expert Movement Coaching Heather Wolcott National Board-Certified Health and Wellness Coach

Firefighter Fitness Assessment Program: Prepare for Success!

$50.00

Firefighter Fitness Assessment Program: Prepare for Success! Debra Andersen Counselor

$25.00

Empowering Nordic Walking Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

$42.50

Learn hacks to get your daily steps in! Manda Lynn McVey Holistic Nutrition Wellness Practitioner

Customized Yoga Support for Knee Replacement Recovery

$80.00

Customized Yoga Support for Knee Replacement Recovery Melissa Russell Yoga Therapist

$0.00

30 Minute Consultation - FREE Exploration Call for Health and Fitness Ethan Etchart Certified Personal Trainer & Health Coach

$0.00

30 Minute Consultation - FREE Exploration Call for Health and Fitness Ethan Etchart Certified Personal Trainer & Health Coach