Services

Fitness & Movement: Walking & Low Impact Fitness

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

12 Session Wellness Masterclass Package - Personal Training + Health Coaching

$638.99

12 Session Wellness Masterclass Package - Personal Training + Health Coaching Ethan Etchart Certified Personal Trainer & Health Coach

30 Minute Consultation - FREE Exploration Call for Health and Fitness

$0.00

30 Minute Consultation - FREE Exploration Call for Health and Fitness Ethan Etchart Certified Personal Trainer & Health Coach

Learn to Develop a Yoga Practice at Home

$60.00

Learn to Develop a Yoga Practice at Home Holli Terrell-Cavalluzzi Yoga Instructor ERYT-500

$30.00

Learn the power of stretching Tracy Howard Health Coach

Customized Yoga Support for Knee Replacement Recovery

$80.00

Customized Yoga Support for Knee Replacement Recovery Melissa Russell Yoga Therapist

Empower Your Body: Hormone-Focused Training for Women's Wellness

$50.00

Empower Your Body: Hormone-Focused Training for Women's Wellness Debra Andersen Counselor

$25.00

Empowering Nordic Walking Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

$5.00

Yoga/TaiChi/Qigong For Health Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

Yoga Therapy for Insulin Sensitivity: Regulating Blood Sugar Naturally

$50.00

Yoga Therapy for Insulin Sensitivity: Regulating Blood Sugar Naturally Debra Andersen Counselor

Stretch for better health. Let's eliminate the toxic energy

$30.00

Stretch for better health. Let's eliminate the toxic energy Tracy Howard Health Coach

Ready to get in the gym but don't know where to start?

$150.00

Ready to get in the gym but don't know where to start? Lisa Maximus Nutrition & Fitness Coach

Gentle Yoga Therapy for Inactive Bodies: A Path to Active Living

$50.00

Gentle Yoga Therapy for Inactive Bodies: A Path to Active Living Debra Andersen Counselor

$150.00

Training for a goal? Get a custom program to get you there! Lisa Maximus Nutrition & Fitness Coach

Best Exercises for Rehabilitating a Muscle Tear

$50.00

Best Exercises for Rehabilitating a Muscle Tear Debra Andersen Counselor

$30.00

TaiChi Basic Priniciples Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

Holistic Healing for Muscle Tears: Yoga Therapy Techniques for Recovery

$50.00

Holistic Healing for Muscle Tears: Yoga Therapy Techniques for Recovery Debra Andersen Counselor

Tinnitus Relief Yoga Therapy: Harmonizing Inner Sounds

$50.00

Tinnitus Relief Yoga Therapy: Harmonizing Inner Sounds Debra Andersen Counselor

MoveWell: Personalized Coaching for Active Living

$85.00

MoveWell: Personalized Coaching for Active Living Heather Wolcott National Board-Certified Health and Wellness Coach

Gentle Yoga for Muscle Tear Rehabilitation: Restoring Strength and Flexibility

$50.00

Gentle Yoga for Muscle Tear Rehabilitation: Restoring Strength and Flexibility Debra Andersen Counselor

$0.00

30 Minute Consultation - FREE Exploration Call for Health and Fitness Ethan Etchart Certified Personal Trainer & Health Coach