I'm interested in this session, can I still do the free consultation first?

Yes! Each client can schedule 1 free 20 minute session to see if we are a good fit!

What is your cancellation policy?

Rescheduled or cancelled appointments with less than 24 hour notice will be billed in full. All fees are non-refundable, non- transferable.

Message me directly using the Sofia Health messaging. You can check my schedule to see if I am available during the time you need to reschedule.

What is the duration of plan use?

For best results, it is recommended that sessions be used within a three (3)-month period. Sessions will expire after six (6)-months from the time of purchase.

Cancellation and Refund Policy

Cancellations require at least 24 hours' notice. Cancellations within 24 hours will incur a 50% fee, and no-shows will be charged the full fee. Refunds are available for sessions canceled with at least 24 hours' notice, but not for services rendered or missed appointments. Refunds for prepaid packages are only available within 7 days of purchase and if no sessions have been used. After 7 days, transfers to another service are possible.

A 3% processing fee is applied to all credit card transactions. We do not directly accept insurance, but you may submit your receipt for reimbursement.

Appointment Scheduling and Rescheduling

Rescheduling is allowed with at least 24 hours' notice. A rescheduling fee may apply for late cancellations. Late arrivals may result in shortened sessions or rescheduling.

The initial consultation involves a comprehensive assessment of your health history, lifestyle, and dietary habits. A personalized nutrition plan will be created. Follow-up sessions typically last 45-60 minutes.

Intake Form Submission

The intake form is sent via email after booking and includes questions about your health history, dietary preferences, and goals. It must be completed before your consultation to ensure a tailored experience.

Late arrivals will still end at the originally scheduled time, and the full session fee will apply. If you are more than 15 minutes late, the appointment may need to be rescheduled.

Package Deals and Discounts

We offer discounted packages for multiple sessions. Inquire during your consultation for more details.

Services

Pain & Injury Recovery: Pain Management

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Chronic Pain Management — Reduce Ongoing Pain and Improve Mobility

$150.00

Chronic Pain Management — Reduce Ongoing Pain and Improve Mobility Tania Palacios Integrative Behavioral Health and Wellness Counselor

$0.00

Initial Consult Latoya Brown Cannabis Nurse Coach

Best Yoga Stretches to Improve Frozen Shoulder Mobility

$80.00

Best Yoga Stretches to Improve Frozen Shoulder Mobility Melissa Russell Yoga Therapist

$0.00

Initial Consult Andrew Messiha MD

$0.00

Initial Consult Mike Drake

Best Exercises to Alleviate Pain From Collapsed Disc

$50.00

Best Exercises to Alleviate Pain From Collapsed Disc Debra Andersen Counselor

$100.00

Deep Tissue Massage Angela Castro Licensed Massage Therapist

Private Yoga Session: Healthcare Professionals 4 Class Package

$120.00

Private Yoga Session: Healthcare Professionals 4 Class Package Angela David Health and Wellness Coach

Yoga Therapy for Knee Replacement Rehabilitation

$80.00

Yoga Therapy for Knee Replacement Rehabilitation Melissa Russell Yoga Therapist

$700.00

Sleep & Restore Package Iana Parker Massage Therapist & Occupational Therapist

$0.00

1 hour package scheduling tool Donna McDine Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author

$0.00

Initial Consult Better Health Alaska Chiropractors Chropractors

$80.00

Yoga Therapy for Frozen Shoulder Relief Melissa Russell Yoga Therapist

Alleviate migraine symptoms with essential oils

$45.00

Alleviate migraine symptoms with essential oils Alaura Pittman Aromatherapist

Holistic Rehabilitation Yoga: Bridging the Gap Beyond Physical Therapy

$80.00

Holistic Rehabilitation Yoga: Bridging the Gap Beyond Physical Therapy Melissa Russell Yoga Therapist

Top Exercises to Help Relieve Frozen Shoulder Pain

$80.00

Top Exercises to Help Relieve Frozen Shoulder Pain Melissa Russell Yoga Therapist

$45.00

1:1 Yoga Session Lisa O Yoga Instructor

$125.00

Avoid permanent joint damage from gout Alex Fischer Health Coach

$77.00

Reflexology Donna McDine Reiki Master Teacher | Crystal Reiki Practitioner | Reflexologist | Mystic Turquoise Healer | Award-winning Children's Author

Holistic Solutions for Inflammation and Muscle Relief

$125.00

Holistic Solutions for Inflammation and Muscle Relief Jaci Salley Holistic Nutritionist