Services

Fitness: Recovery

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Holistic Healing for Muscle Tears: Yoga Therapy Techniques for Recovery

$50.00

Holistic Healing for Muscle Tears: Yoga Therapy Techniques for Recovery Debra Andersen Counselor

$195.00

Exercises to Alleviate Hip Pain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Top Exercises for Relieving Lower Back Pain

$195.00

Top Exercises for Relieving Lower Back Pain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

$200.00

5-Session Holistic Health Support Emily Scott Board Certified in Holistic Nutrition

Align & Release: Customized Yoga Therapy for Neck Pain Relief

$50.00

Align & Release: Customized Yoga Therapy for Neck Pain Relief Debra Andersen Counselor

Top Yoga Poses for Upper Back Pain Relief

$50.00

Top Yoga Poses for Upper Back Pain Relief Debra Andersen Counselor

$195.00

Exercises to Relieve SI Joint Pain Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

$195.00

Exercises to Help With Bladder Control Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Scoliosis-Specific Yoga Therapy: Aligning Your Spine for Health

$50.00

Scoliosis-Specific Yoga Therapy: Aligning Your Spine for Health Debra Andersen Counselor

Low Back Pain Relief: Customized Yoga Therapy Session

$50.00

Low Back Pain Relief: Customized Yoga Therapy Session Debra Andersen Counselor

$50.00

Best Practices to Prevent Low Back Pain Debra Andersen Counselor

Best Exercises to Alleviate Scoliosis Pain

$50.00

Best Exercises to Alleviate Scoliosis Pain Debra Andersen Counselor

Hip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free Movement

$195.00

Hip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free Movement Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

$25.00

Yoga Flow for Women's Health Hali Shields Integrative Women's Health Coach and IBCLC

Align & Alleviate: Pelvic Floor Techniques for Back Pain Management

$195.00

Align & Alleviate: Pelvic Floor Techniques for Back Pain Management Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

$195.00

K-Taping (in person only) Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

$195.00

Pelvic Wellness Group Coaching Program Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Customized Yoga Support for Knee Replacement Recovery

$80.00

Customized Yoga Support for Knee Replacement Recovery Melissa Russell Yoga Therapist

$195.00

Top Exercises to Manage Lymphedema Hennie Ng Mompreneur, Pelvic Health Advocate & Educator

Freedom Flow Yoga: Unlocking Joints for Enhanced Mobility

$80.00

Freedom Flow Yoga: Unlocking Joints for Enhanced Mobility Melissa Russell Yoga Therapist

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Fitness: Recovery