Services

Fitness & Movement: Strength Training

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Firefighter Fitness Assessment Program: Prepare for Success!

$50.00

Firefighter Fitness Assessment Program: Prepare for Success! Debra Andersen Counselor

$30.00

Exercise for better health Tracy Howard Health Coach

Peak Performance Period: Empowering Women with HIIT Training Strategies for Every Phase

$85.00

Peak Performance Period: Empowering Women with HIIT Training Strategies for Every Phase Heather Wolcott National Board-Certified Health and Wellness Coach

Elite Athlete Training Program: Empowering Women for Peak Performance

$50.00

Elite Athlete Training Program: Empowering Women for Peak Performance Debra Andersen Counselor

Body and Age-Appropriate Exercise At Home For Free

$0.00

Body and Age-Appropriate Exercise At Home For Free Karl Leiderman Health and Fitness Coach

Gentle Yoga for Muscle Tear Rehabilitation: Restoring Strength and Flexibility

$50.00

Gentle Yoga for Muscle Tear Rehabilitation: Restoring Strength and Flexibility Debra Andersen Counselor

12 Session Wellness Masterclass Package - Personal Training + Health Coaching

$638.99

12 Session Wellness Masterclass Package - Personal Training + Health Coaching Ethan Etchart Certified Personal Trainer & Health Coach

The Basics+ 1 month nutrition or workout program with tracking & progress checks

$250.00

The Basics+ 1 month nutrition or workout program with tracking & progress checks Lisa Maximus Nutrition & Fitness Coach

30 Minute Consultation - FREE Exploration Call for Health and Fitness

$0.00

30 Minute Consultation - FREE Exploration Call for Health and Fitness Ethan Etchart Certified Personal Trainer & Health Coach

$85.00

Increase resistance training Karl Leiderman Health and Fitness Coach

Cultivate a Growth Mindset - Say Goodbye to Chronic Stress

$60.00

Cultivate a Growth Mindset - Say Goodbye to Chronic Stress Ethan Etchart Certified Personal Trainer & Health Coach

$700.00

Pro Lisa Maximus Nutrition & Fitness Coach

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results

$50.00

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results Debra Andersen Counselor

$0.00

30 Minute Consultation - FREE Exploration Call for Health and Fitness Ethan Etchart Certified Personal Trainer & Health Coach

Best Exercises for Rehabilitating a Muscle Tear

$50.00

Best Exercises for Rehabilitating a Muscle Tear Debra Andersen Counselor

Ready to get in the gym but don't know where to start?

$150.00

Ready to get in the gym but don't know where to start? Lisa Maximus Nutrition & Fitness Coach

$125.00

Learn How to Stay Healthy as You Age Jaci Salley Holistic Nutritionist

$175.00

Best Core Exercises for Beginners Hennie Ng Physical Therapist | Pelvic Health | Pain Coach

EmpowerHer Fitness: Tailored Training for Women's Wellness

$85.00

EmpowerHer Fitness: Tailored Training for Women's Wellness Heather Wolcott National Board-Certified Health and Wellness Coach

$150.00

Training knows no bounds Lisa Maximus Nutrition & Fitness Coach