Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Flow into Freedom: Yoga for Dynamic Movement

$30.00

Flow into Freedom: Yoga for Dynamic Movement Kathryn Bumgarner Intrinsic Health Coach

$30.00

TaiChi Basic Priniciples Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$70.00

Senior Yoga Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

$100.00

1:1 Personal Training Meg Willis Wellness Wingwoman and Accountability Coach

$3264.00

12 Months Package - 48 sessions Manda Lynn McVey Holistic Nutrition Wellness Practitioner

Hip Harmony: Yoga Therapy for Pain-Free Movement

$80.00

Hip Harmony: Yoga Therapy for Pain-Free Movement Melissa Russell Yoga Therapist

BUILDING AT HOME FITNESS ROUTINE - 16 workouts of 30 minute sessions per week

$300.00

BUILDING AT HOME FITNESS ROUTINE - 16 workouts of 30 minute sessions per week Ethan Etchart Certified Personal Trainer & Health Coach

$70.00

Yoga for Kids & Teens Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

$70.00

1 Hour Private Yoga Class Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

$0.00

Meet Izabela Maric Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

Custom Fitness Blueprint: Tailored Personal Training Programs

$85.00

Custom Fitness Blueprint: Tailored Personal Training Programs Heather Wolcott National Board-Certified Health and Wellness Coach

$0.00

Introduction to Qi Gong Course Leonard Shen Doctor of Chinese Energetic Medicine

$70.00

Yoga for Mothers and Babies Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

$125.00

Group Yoga Class - 1 Hour Alexis Miller Yoga & Meditation Instructor

Flex & Flow: Tailored Yoga Therapy for Enhanced Flexibility

$80.00

Flex & Flow: Tailored Yoga Therapy for Enhanced Flexibility Melissa Russell Yoga Therapist

$30.00

Qigong F.I.T. Mindful Exercise Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$762.60

Package 2 - 4 Sessions, Save 7% Jaci Salley Holistic Nutritionist

Unleash Your Inner Athlete: Customized Strength Training Guidance

$85.00

Unleash Your Inner Athlete: Customized Strength Training Guidance Heather Wolcott National Board-Certified Health and Wellness Coach

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief

$80.00

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief Melissa Russell Yoga Therapist

$30.00

Flow into Freedom: Yoga for Dynamic Movement Kathryn Bumgarner Intrinsic Health Coach

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Fitness: Fitness Classes