Services

Fitness & Movement: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Trim & Tone: Tailored Workouts to Shed Pounds and Feel Great

$50.00

Trim & Tone: Tailored Workouts to Shed Pounds and Feel Great Debra Andersen Counselor

$100.00

1:1 Personal Training Meg Willis Wellness Wingwoman and Accountability Coach

$30.00

TaiChi Basic Priniciples Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$100.00

1:1 Private Yoga Session Molly Rose Yoga Teacher

Achieve Your Ideal Physique: Targeted Training with a Certified Instructor

$50.00

Achieve Your Ideal Physique: Targeted Training with a Certified Instructor Debra Andersen Counselor

Empower Your Body: Hormone-Focused Training for Women's Wellness

$50.00

Empower Your Body: Hormone-Focused Training for Women's Wellness Debra Andersen Counselor

$60.00

Powerful Well-Being Consultation Jennifer Ellis Fitness, Yoga, and Meditation Teacher

Stretch for Improved Mobility/Flexibility

$30.00

Stretch for Improved Mobility/Flexibility Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

Sleep Well Yoga: Recharge Your Body and Mind

$30.00

Sleep Well Yoga: Recharge Your Body and Mind Kathryn Bumgarner Intrinsic Health Coach

$200.00

Private Yoga - 1 Hour Alexis Miller Yoga & Meditation Instructor

$0.00

Initial Consult Todd Wolfenberg

$30.00

Yoga/TaiChi/Qigong For Health Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

$0.00

Initial Consult with Catherine Catherine Haut Expert in Yoga for Stress Resilience

$762.60

Package 2 - 4 Sessions, Save 7% Jaci Salley Holistic Nutritionist

Unleash Your Inner Athlete: Customized Strength Training Guidance

$85.00

Unleash Your Inner Athlete: Customized Strength Training Guidance Heather Wolcott National Board-Certified Health and Wellness Coach

Transforming Fear into Strength: Yoga for Confidence

$30.00

Transforming Fear into Strength: Yoga for Confidence Kathryn Bumgarner Intrinsic Health Coach

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results

$50.00

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results Debra Andersen Counselor

Flow into Freedom: Yoga for Dynamic Movement

$30.00

Flow into Freedom: Yoga for Dynamic Movement Kathryn Bumgarner Intrinsic Health Coach

Healing Flow: Yoga for Trauma Recovery and Integration

$30.00

Healing Flow: Yoga for Trauma Recovery and Integration Kathryn Bumgarner Intrinsic Health Coach

$60.00

Qigong F.I.T. Mindful Exercise Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers

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Fitness & Movement: Fitness Classes