Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$0.00

Initial Consult with Catherine Catherine Haut Expert in Yoga for Stress Resilience

$30.00

Group Class: Advanced Yoga Melissa Russell Yoga Therapist

$0.00

Initial Consult with Leslie Leslie Leveck Yoga Therapist

$80.00

Top Exercises to Try at Your Desk Melissa Russell Yoga Therapist

High-Intensity Interval Training for all levels

$45.00

High-Intensity Interval Training for all levels Amanda Arel Certified Health Coach & Personal Trainer

$125.00

Group Yoga Class - 1 Hour Alexis Miller Yoga & Meditation Instructor

$25.00

Initial Assessment Senia Cotto-Walton Wellness Coach & Yoga Instructor

BUILDING AT HOME FITNESS ROUTINE - 16 workouts of 30 minute sessions per week

$300.00

BUILDING AT HOME FITNESS ROUTINE - 16 workouts of 30 minute sessions per week Ethan Etchart Certified Personal Trainer & Health Coach

Empower Your Body: Hormone-Focused Training for Women's Wellness

$50.00

Empower Your Body: Hormone-Focused Training for Women's Wellness Debra Andersen Counselor

Holistic Fitness Coaching: Aligning Exercise with Your Age and Body Type

$50.00

Holistic Fitness Coaching: Aligning Exercise with Your Age and Body Type Debra Andersen Counselor

Hip Harmony: Yoga Therapy for Pain-Free Movement

$80.00

Hip Harmony: Yoga Therapy for Pain-Free Movement Melissa Russell Yoga Therapist

Think you have no time for fitness? Learn small hacks that count

$42.50

Think you have no time for fitness? Learn small hacks that count Manda Lynn McVey Holistic Nutrition Wellness Practitioner

$70.00

Yoga for Kids & Teens Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

Healing Through Yoga: Trauma-Informed Grief Relief Class

$30.00

Healing Through Yoga: Trauma-Informed Grief Relief Class Kathryn Bumgarner Intrinsic Health Coach

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief

$80.00

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief Melissa Russell Yoga Therapist

$70.00

Senior Yoga Izabela Maric Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach

Period Power: Maximizing Fitness Gains While Managing Hormonal Changes

$85.00

Period Power: Maximizing Fitness Gains While Managing Hormonal Changes Heather Wolcott National Board-Certified Health and Wellness Coach

Flow into Freedom: Yoga for Dynamic Movement

$30.00

Flow into Freedom: Yoga for Dynamic Movement Kathryn Bumgarner Intrinsic Health Coach

$60.00

Powerful Well-Being Consultation Jennifer Ellis Fitness, Yoga, and Meditation Teacher

Open Level Weight Training Class with Amanda

$45.00

Open Level Weight Training Class with Amanda Amanda Arel Certified Health Coach & Personal Trainer

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Fitness: Fitness Classes