Services

Fitness: Fitness Classes

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

$40.00

Yoga Class: Private Session Kaitlin Bullock Yoga and Meditation Teacher

Body and Age-Appropriate Exercise At Home For Free

$0.00

Body and Age-Appropriate Exercise At Home For Free Karl Leiderman Health and Fitness Coach

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results

$50.00

Weight Loss Jumpstart: Personalized Fitness Training for Lasting Results Debra Andersen Counselor

$85.00

Get a Personalized Fitness Plan Heather Wolcott National Board-Certified Health and Wellness Coach

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief

$80.00

Ankle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief Melissa Russell Yoga Therapist

$20.00

Individual or Group Qi Gong Classes Leonard Shen Doctor of Chinese Energetic Medicine

BUILDING AT HOME FITNESS ROUTINE - 16 workouts of 30 minute sessions per week

$300.00

BUILDING AT HOME FITNESS ROUTINE - 16 workouts of 30 minute sessions per week Ethan Etchart Certified Personal Trainer & Health Coach

$45.00

Yoga Class: Private Session Manda Lynn McVey Holistic Nutrition Wellness Practitioner

$125.00

Group Yoga Class - 1 Hour Alexis Miller Yoga & Meditation Instructor

Most Effective Exercises to Build Muscle

$85.00

Most Effective Exercises to Build Muscle Heather Wolcott National Board-Certified Health and Wellness Coach

Yoga for Serenity: Conquer Chronic Stress

$30.00

Yoga for Serenity: Conquer Chronic Stress Kathryn Bumgarner Intrinsic Health Coach

Flow into Freedom: Yoga for Dynamic Movement

$30.00

Flow into Freedom: Yoga for Dynamic Movement Kathryn Bumgarner Intrinsic Health Coach

Alignment Harmony: Yoga Therapy for Back and Neck Pain Relief

$80.00

Alignment Harmony: Yoga Therapy for Back and Neck Pain Relief Melissa Russell Yoga Therapist

Unleash Your Inner Athlete: Customized Strength Training Guidance

$85.00

Unleash Your Inner Athlete: Customized Strength Training Guidance Heather Wolcott National Board-Certified Health and Wellness Coach

Clarity Within: Yoga for Mental Focus and Confusion Relief

$30.00

Clarity Within: Yoga for Mental Focus and Confusion Relief Kathryn Bumgarner Intrinsic Health Coach

Custom Fitness Blueprint: Tailored Personal Training Programs

$85.00

Custom Fitness Blueprint: Tailored Personal Training Programs Heather Wolcott National Board-Certified Health and Wellness Coach

Job Happiness Flow: Yoga for Work Stress Relief

$30.00

Job Happiness Flow: Yoga for Work Stress Relief Kathryn Bumgarner Intrinsic Health Coach

Top Exercises to Help Relieve Frozen Shoulder Pain

$80.00

Top Exercises to Help Relieve Frozen Shoulder Pain Melissa Russell Yoga Therapist

$30.00

Yoga Kathryn Bumgarner Intrinsic Health Coach

$3264.00

12 Months Package - 48 sessions Manda Lynn McVey Holistic Nutrition Wellness Practitioner

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Fitness: Fitness Classes