Mental Health: Stress
We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.
![Looking for a way to reduce stress? Try a custom exercise routine](https://sofiaimages.s3.amazonaws.com/reduce_stress.png.500x500_q85_crop.png)
![Amanda Arel](https://sofiaimages.s3.amazonaws.com/Amanda_Services_1000_x_1000.png.100x100_q85_crop.png)
![Restorative / Yin Yoga](https://sofiaimages.s3.amazonaws.com/restorative_stretch_allomi.jpg.500x500_q85_crop.jpg)
![Amber Maron](https://sofiaimages.s3.amazonaws.com/_MG_9457.jpg.100x100_q85_crop.jpg)
![Self-management Strategies for Improving Overall Health](https://sofiaimages.s3.amazonaws.com/Self-management_Strategies_for_Improving_Overall_Health.jpg.500x500_q85_crop.jpg)
![Hennie Ng](https://sofiaimages.s3.amazonaws.com/hennie_ng__1.png.100x100_q85_crop.png)
![Stress-Relief Vinyasa Yoga: Find Your Inner Peace](https://sofiaimages.s3.amazonaws.com/Stress-Relief_Vinyasa_Yoga__Find_Your_Inner_Peace.png.500x500_q85_crop.png)
![Holli Terrell-Cavalluzzi](https://sofiaimages.s3.amazonaws.com/holli_profile_image.png.100x100_q85_crop.png)
![Transform Your Health and Wellbeing: Discover the Power of Personalized Coaching](https://sofiaimages.s3.amazonaws.com/5_Small_d4vRHGu.jpeg.500x500_q85_crop.jpg)
![Jessica Collins](https://sofiaimages.s3.amazonaws.com/3333137D-73A1-4049-BF39-028ED4B58395_CsV1sZp.PNG.100x100_q85_crop.png)
![Experience Stress Relief with Restorative Yoga](https://sofiaimages.s3.amazonaws.com/Experience_Stress_Relief_with_Restorative_Yoga.png.500x500_q85_crop.png)
![Renay Bloom](https://sofiaimages.s3.amazonaws.com/4_v9xg9T8.png.100x100_q85_crop.png)
![Private Meditation - 30 minutes](https://sofiaimages.s3.amazonaws.com/7_51XllEd.png.500x500_q85_crop.png)
![Alexis Miller](https://sofiaimages.s3.amazonaws.com/Alexis-Miller_24_FLpZz6b.jpg.100x100_q85_crop.jpg)
![Mindfulness Technique to Eliminate Stress](https://sofiaimages.s3.amazonaws.com/sad-2042536_1920.jpg.500x500_q85_crop.jpg)
![Mercedes Vargas](https://sofiaimages.s3.amazonaws.com/IMG_0006.jpeg.100x100_q85_crop.jpg)
![Cycle Balanced Coaching](https://sofiaimages.s3.amazonaws.com/Chart_Infographic_MI01wwF.jpg.500x500_q85_crop.jpg)
![Jessica Collins](https://sofiaimages.s3.amazonaws.com/3333137D-73A1-4049-BF39-028ED4B58395_CsV1sZp.PNG.100x100_q85_crop.png)
![Learn Healthier Ways to Cope with Stress and Anxiety](https://sofiaimages.s3.amazonaws.com/17_Eb6gpL3.png.500x500_q85_crop.png)
![Melissa King](https://sofiaimages.s3.amazonaws.com/copy.JPG.100x100_q85_crop.jpg)
![Stress management 45 minute session](https://sofiaimages.s3.amazonaws.com/8FCDB0B9-1845-4BE1-B742-8E1C79E29A9C.jpeg.500x500_q85_crop.jpg)
![Shaazia Joosub](https://sofiaimages.s3.amazonaws.com/C75DD3E8-7C52-4F00-8655-F3781DD716C3_W8834Fw.jpeg.100x100_q85_crop.jpg)
![Stop the burnout and reduce your stress](https://sofiaimages.s3.amazonaws.com/19_1QGD2dd.png.500x500_q85_crop.png)
![Karl Leiderman](https://sofiaimages.s3.amazonaws.com/Karls_Profile_Photo_2_-_November_13_2022.jpg.100x100_q85_crop.jpg)
![Do You Feel Trapped in Your Current Job?](https://sofiaimages.s3.amazonaws.com/22_PIAsh44.png.500x500_q85_crop.png)
![Stacie Barber](https://sofiaimages.s3.amazonaws.com/stacie_barber_services.png.100x100_q85_crop.png)
![Manage stress & rebalance your life with Reiki](https://sofiaimages.s3.amazonaws.com/18.png.500x500_q85_crop.png)
![Donna McDine](https://sofiaimages.s3.amazonaws.com/Headshot_-_EoS_-_cropped.png.100x100_q85_crop.png)
![Employee Wellness Coaching](https://sofiaimages.s3.amazonaws.com/linkedin-sales-navigator-46bom4lObsA-unsplash.jpg.500x500_q85_crop.jpg)
![Jill Johnson](https://sofiaimages.s3.amazonaws.com/ji_4WwdrNc.jpg.100x100_q85_crop.jpg)
![Free Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?](https://sofiaimages.s3.amazonaws.com/Professionals.png.500x500_q85_crop.png)
![Heather Truman, MHA, MBA](https://sofiaimages.s3.amazonaws.com/Finalpic_A7NJ9bk.jpg.100x100_q85_crop.jpg)
![Combat stress with a consistent exercise routine](https://sofiaimages.s3.amazonaws.com/combat_stress.png.500x500_q85_crop.png)
![Amanda Arel](https://sofiaimages.s3.amazonaws.com/Amanda_Services_1000_x_1000.png.100x100_q85_crop.png)
![Is Your Food Causing Inflammation & Affecting Your Mood? - Find Out](https://sofiaimages.s3.amazonaws.com/24_G22p9qp.png.500x500_q85_crop.png)
![Carmel Cordray Noble](https://sofiaimages.s3.amazonaws.com/Carmel_Noble___Sofia_health_template_1_QNsBhm8.png.100x100_q85_crop.png)
![Workshop for parents who have children diagnosed with cancer](https://sofiaimages.s3.amazonaws.com/Workshop_for_Parents_who_have_children_diagnosed_with_cancer.png.500x500_q85_crop.png)
![Kathryn Bumgarner](https://sofiaimages.s3.amazonaws.com/kathryn_bumgarner_profile.png.100x100_q85_crop.png)
![12-month Membership](https://sofiaimages.s3.amazonaws.com/12-month_Membership1.jpg.500x500_q85_crop.jpg)
![Hennie Ng](https://sofiaimages.s3.amazonaws.com/hennie_ng__1.png.100x100_q85_crop.png)
![Feeling Drained from Chronic Stress?](https://sofiaimages.s3.amazonaws.com/17_PdhU5w2.png.500x500_q85_crop.png)
![Andrea Nicole](https://sofiaimages.s3.amazonaws.com/1_TMtPJjM.png.100x100_q85_crop.png)
![Calm & Confident: Yoga for Stress Reduction and Conflict Resolution](https://sofiaimages.s3.amazonaws.com/Calm__Confident_Yoga_for_Stress_Reduction_and_Conflict_Resolution.jpg.500x500_q85_crop.jpg)
![Kathryn Bumgarner](https://sofiaimages.s3.amazonaws.com/kathryn_bumgarner_profile.png.100x100_q85_crop.png)
![Embrace Change Positively](https://sofiaimages.s3.amazonaws.com/Embrace_Change_Positively.png.500x500_q85_crop.png)
![Renay Bloom](https://sofiaimages.s3.amazonaws.com/4_v9xg9T8.png.100x100_q85_crop.png)
![Feeling Burned Out? Create a Healthier Work / Life Balance](https://sofiaimages.s3.amazonaws.com/22_pIGu9K1.png.500x500_q85_crop.png)
![Melissa King](https://sofiaimages.s3.amazonaws.com/copy.JPG.100x100_q85_crop.jpg)
![Improve Stress and Anxiety (30 Min Phone Consult)](https://sofiaimages.s3.amazonaws.com/76439046-FAF1-4C00-9F10-AE09388FDFE0.jpeg.500x500_q85_crop.jpg)
![Michelle Tonkin](https://sofiaimages.s3.amazonaws.com/D7934119-7B26-4C9C-A0B2-59399C78F668.jpeg.100x100_q85_crop.jpg)
![Transforming Reactivity into Proactivity with Meditation](https://sofiaimages.s3.amazonaws.com/Transforming_Reactivity_into_Proactivity_with_Meditation.png.500x500_q85_crop.png)
![Renay Bloom](https://sofiaimages.s3.amazonaws.com/4_v9xg9T8.png.100x100_q85_crop.png)
![Learn meditation to manage stress](https://sofiaimages.s3.amazonaws.com/Tracy_Howard_Sofia_health_template_18.png.500x500_q85_crop.png)
![Tracy Howard](https://sofiaimages.s3.amazonaws.com/MSB_Logo_rTr8IWl.png.100x100_q85_crop.png)
![Discovery Call ~ Cycle Balance Coaching](https://sofiaimages.s3.amazonaws.com/7_Small_b4gAjwW.jpeg.500x500_q85_crop.jpg)
![Jessica Collins](https://sofiaimages.s3.amazonaws.com/3333137D-73A1-4049-BF39-028ED4B58395_CsV1sZp.PNG.100x100_q85_crop.png)
![De-stress Your Mind & Body To Achieve Your Perfect Skin Goals](https://sofiaimages.s3.amazonaws.com/13_f5afXiY.png.500x500_q85_crop.png)
![Katie Boothby-Kung](https://sofiaimages.s3.amazonaws.com/1_g8MCJm5.png.100x100_q85_crop.png)
![Move & Flourish to Resilience (Lite) Group Coaching Program](https://sofiaimages.s3.amazonaws.com/Move__Flourish_to_Resilience_Lite_Coaching_Program_Floor_Pilates_-_PfilAtes_Program_.jpg.500x500_q85_crop.jpg)
![Hennie Ng](https://sofiaimages.s3.amazonaws.com/hennie_ng__1.png.100x100_q85_crop.png)
![Build a better work-life balance](https://sofiaimages.s3.amazonaws.com/elena-mozhvilo-j06gLuKK0GM-unsplash.jpg.500x500_q85_crop.jpg)
![Tracy Howard](https://sofiaimages.s3.amazonaws.com/MSB_Logo_rTr8IWl.png.100x100_q85_crop.png)
![Health Coaching](https://sofiaimages.s3.amazonaws.com/Borges_Bianca_20200212_07921-Edit.jpg.500x500_q85_crop.jpg)
![Renata Esteves](https://sofiaimages.s3.amazonaws.com/Untitled_design_2.png.100x100_q85_crop.png)
![Best Practices To Manage Stress](https://sofiaimages.s3.amazonaws.com/17_V5bcHle.png.500x500_q85_crop.png)
![Carmel Cordray Noble](https://sofiaimages.s3.amazonaws.com/Carmel_Noble___Sofia_health_template_1_QNsBhm8.png.100x100_q85_crop.png)
![Free Yoga Therapy Consult](https://sofiaimages.s3.amazonaws.com/Nikki_March_Video_2_HH-1.jpg.500x500_q85_crop.jpg)
![Nikki Warren](https://sofiaimages.s3.amazonaws.com/NikkiBioPic_26d1j2l.jpg.100x100_q85_crop.jpg)
![Mindfulness Meditation](https://sofiaimages.s3.amazonaws.com/stress.jpg.500x500_q85_crop.jpg)
![Ronda Bonfanti](https://sofiaimages.s3.amazonaws.com/Website_Photo.jpg.100x100_q85_crop.jpg)
![Stress management (10 min free consultation)](https://sofiaimages.s3.amazonaws.com/FBA206E0-6E6C-433E-BBED-F4DA1100BF9D.jpeg.500x500_q85_crop.jpg)
![Shaazia Joosub](https://sofiaimages.s3.amazonaws.com/C75DD3E8-7C52-4F00-8655-F3781DD716C3_W8834Fw.jpeg.100x100_q85_crop.jpg)
![Stress Seminar](https://sofiaimages.s3.amazonaws.com/ayo-ogunseinde-FpE8zczkufQ-unsplash.jpg.500x500_q85_crop.jpg)
![Megan Grover](https://sofiaimages.s3.amazonaws.com/6CE7323A-BE90-426D-9A00-6D04E577AFE2.jpeg.100x100_q85_crop.jpg)
![How Your Lifestyle Affects Your Physical & Mental Health](https://sofiaimages.s3.amazonaws.com/lisa.mental_health._with_logo.png.500x500_q85_crop.png)
![Lisa Maximus](https://sofiaimages.s3.amazonaws.com/_ra77510-edit.JPG.100x100_q85_crop.jpg)
![Job Happiness Flow: Yoga for Work Stress Relief](https://sofiaimages.s3.amazonaws.com/Job_Happiness_Flow_Yoga_for_Work_Stress_Relief.jpg.500x500_q85_crop.jpg)
![Kathryn Bumgarner](https://sofiaimages.s3.amazonaws.com/kathryn_bumgarner_profile.png.100x100_q85_crop.png)
![Overcome the Overwhelm: Personalized Wellness Advice & Guidance](https://sofiaimages.s3.amazonaws.com/15_B5tzZFr.png.500x500_q85_crop.png)
![Katie Bonarrigo](https://sofiaimages.s3.amazonaws.com/Katie_Bonarrigo_pp.png.100x100_q85_crop.png)
![Cultivate Calmness through Breathwork](https://sofiaimages.s3.amazonaws.com/12_oitoy23.png.500x500_q85_crop.png)
![Andrea Nicole](https://sofiaimages.s3.amazonaws.com/1_TMtPJjM.png.100x100_q85_crop.png)
![Restore energy from chronic fatigue & stress.](https://sofiaimages.s3.amazonaws.com/kinga-cichewicz-FVRTLKgQ700-unsplash.jpg.500x500_q85_crop.jpg)
![Megan Grover](https://sofiaimages.s3.amazonaws.com/6CE7323A-BE90-426D-9A00-6D04E577AFE2.jpeg.100x100_q85_crop.jpg)
![Learn How To Handle Stressful Situations](https://sofiaimages.s3.amazonaws.com/16_tmMA51Y.png.500x500_q85_crop.png)
![Carmel Cordray Noble](https://sofiaimages.s3.amazonaws.com/Carmel_Noble___Sofia_health_template_1_QNsBhm8.png.100x100_q85_crop.png)
![Relax, Renew, and Recharge: iRest Meditation for Stress Reduction](https://sofiaimages.s3.amazonaws.com/Relax_Renew_and_Recharge__iRest_Meditation_for_Stress_Reduction.png.500x500_q85_crop.png)
![Renay Bloom](https://sofiaimages.s3.amazonaws.com/4_v9xg9T8.png.100x100_q85_crop.png)
![Release Negative Thoughts with NLP](https://sofiaimages.s3.amazonaws.com/self-criticism-440303_1920.png.500x500_q85_crop.jpg)
![Ro Tamayo](https://sofiaimages.s3.amazonaws.com/FB_IMG_1588965677167.jpg.100x100_q85_crop.jpg)
![Transform Stress into Tranquility: Meditation for Anxiety Relief](https://sofiaimages.s3.amazonaws.com/Transform_Stress_into_Tranquility__Meditation_for_Anxiety_Relief.png.500x500_q85_crop.png)
![Renay Bloom](https://sofiaimages.s3.amazonaws.com/4_v9xg9T8.png.100x100_q85_crop.png)
![Relaxation Techniques Made Easy](https://sofiaimages.s3.amazonaws.com/14_CVfSuLm.png.500x500_q85_crop.png)
![Karl Leiderman](https://sofiaimages.s3.amazonaws.com/Karls_Profile_Photo_2_-_November_13_2022.jpg.100x100_q85_crop.jpg)
![Clarity Within: Yoga for Mental Focus and Confusion Relief](https://sofiaimages.s3.amazonaws.com/kathryn_bumgarner_services.jpg.500x500_q85_crop.jpg)
![Kathryn Bumgarner](https://sofiaimages.s3.amazonaws.com/kathryn_bumgarner_profile.png.100x100_q85_crop.png)
![Free Discovery Call ~ Transform Your Health and Wellbeing: Discover the Power of Personalized Coaching](https://sofiaimages.s3.amazonaws.com/7_Small.jpeg.500x500_q85_crop.jpg)
![Jessica Collins](https://sofiaimages.s3.amazonaws.com/3333137D-73A1-4049-BF39-028ED4B58395_CsV1sZp.PNG.100x100_q85_crop.png)
We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.