Services

Fitness & Movement: Active Aging & Senior Fitness

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Yoga Therapy for Osteoporosis Melissa Russell
$80.00
Yoga Therapy for Osteoporosis Melissa Russell Yoga Therapist
Best Movement Exercises for Osteoporosis Melissa Russell
$80.00
Best Movement Exercises for Osteoporosis Melissa Russell Yoga Therapist
Group Qigong F.I.T. Functional Integrated Training Heidi Gillis
$5.00
Group Qigong F.I.T. Functional Integrated Training Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Introduction to Qi Gong Course Leonard Shen
$0.00
Introduction to Qi Gong Course Leonard Shen Doctor of Chinese Energetic Medicine
Get moving - let's walk, jog, run, sprint, bike - You choose Karl Leiderman
$85.00
Get moving - let's walk, jog, run, sprint, bike - You choose Karl Leiderman Health and Fitness Coach
Increase resistance training Karl Leiderman
$85.00
Increase resistance training Karl Leiderman Health and Fitness Coach
Thriving Over 50: A Custom Wellness Plan for Men Karl Leiderman
$85.00
Thriving Over 50: A Custom Wellness Plan for Men Karl Leiderman Health and Fitness Coach
Exercises to Help With Bladder Control Hennie Ng
$175.00
Exercises to Help With Bladder Control Hennie Ng Physical Therapist | Pelvic Health | Pain Coach
Defy Aging through your 50s & 60s Alex Fischer
$125.00
Defy Aging through your 50s & 60s Alex Fischer Health Coach
Positive thoughts, positive feelings, positive actions Karl Leiderman
$85.00
Positive thoughts, positive feelings, positive actions Karl Leiderman Health and Fitness Coach
Qigong F.I.T. Mindful Exercise Heidi Gillis
$5.00
Qigong F.I.T. Mindful Exercise Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Thriving Over 50: A Custom Wellness Plan for Women Karl Leiderman
$85.00
Thriving Over 50: A Custom Wellness Plan for Women Karl Leiderman Health and Fitness Coach
Best Exercises to Relieve Joint Pain Hennie Ng
$195.00
Best Exercises to Relieve Joint Pain Hennie Ng Physical Therapist | Pelvic Health | Pain Coach
Veteran/Active Duty Military Yoga Class Kaitlin Bullock
$0.00
Veteran/Active Duty Military Yoga Class Kaitlin Bullock Yoga and Meditation Teacher
Learn How to Stay Healthy as You Age Jaci Salley
$125.00
Learn How to Stay Healthy as You Age Jaci Salley Holistic Nutritionist
Body and Age-Appropriate Exercise At Home For Free Karl Leiderman
$0.00
Body and Age-Appropriate Exercise At Home For Free Karl Leiderman Health and Fitness Coach
Best Exercises to Relieve Carpal Tunnel Pain Hennie Ng
$195.00
Best Exercises to Relieve Carpal Tunnel Pain Hennie Ng Physical Therapist | Pelvic Health | Pain Coach
Yoga/TaiChi/Qigong For Health Heidi Gillis
$5.00
Yoga/TaiChi/Qigong For Health Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
TaiChi Basic Priniciples Heidi Gillis
$30.00
TaiChi Basic Priniciples Heidi Gillis Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Safe Post Surgery Exercises Hennie Ng
$175.00
Safe Post Surgery Exercises Hennie Ng Physical Therapist | Pelvic Health | Pain Coach
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