Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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The area was known as Baker Prairie when the community was founded in 1857. Canby was platted in 1870. Canby was incorporated by the Oregon Legislative Assembly on February 15, 1893. In May 2016, Canby was featured on the ABC newsmagazine 20/20, when the local "Canby Psychic" was part of an investigation into the swindling of a local rancher out of $15 million.
According to the United States Census Bureau, the city has a total area of 3.79 square miles (9.82 km2), of which 3.75 square miles (9.71 km2) is land and 0.04 square miles (0.10 km2) is water. Entering Canby from the north brings visitors past the Willamette River, and from the south through the historic community of Aurora. The Molalla River passes by the southern and western border of the city.
Health and wellness are integral aspects of life in Canby, with a focus on community well-being. Residents benefit from access to comprehensive healthcare services of Providence Canby Health Center and Legacy Medical Group–Canby. Sanford Health Canby Wellness Center offers a comprehensive range of physical, mental, and social health services. For a variety of workout classes, including kickboxing and Pilates, check out NW Core Balance and Fierce Fitness Kickboxing. Total Body Pilates, located in Canby, Oregon is a fully equipped studio that specializes in the STOTT Pilates method. If you prefer outdoor activities, explore Art Park, which features walking trails, sports facilities, and picnic areas.
Population: 18,027 (2024). ZIP code: 97013. Area codes: 503, 971. Elevation: 148 ft (45 m). Area: 4.73 sq mi (12.26 km2).
FAQs
What is Canby, OR famous for?
The local economy is diverse and thriving. A sophisticated nursery industry surrounds Canby with a well-deserved reputation for high-quality dahlias, tulips, perennials, shrubs, and trees that are sold nationwide. There is a strong manufacturing base of small to mid-sized companies focused on precision metals, high-tech, and testing equipment sold nationally and internationally. Major employers include Columbia Distributing, Clarios (former Johnson Controls), Pioneer Pump, Shimadzu USA, Kendall Floral, Milwaukie Electronics, JV Northwest, SR Smith, American Steel, Package Containers, and OBC Northwest. It is an excellent business location offering excellent highway access, ample utilities, and a plentiful supply of shovel-ready industrial land at competitive prices.
Is Canby, OR a good place to live?
Canby is in Clackamas County. Living in Canby offers residents a dense suburban feel and most residents own their homes. In Canby, there are a lot of parks. Many families and young professionals live in Canby and residents tend to lean conservative. The public schools in Canby are above average.
What county is Canby, OR?
Canby is a city in Clackamas County, Oregon, United States. The population was 18,171 at the 2020 census. It is along Oregon Route 99E, 2 miles (3 km) northeast of Barlow. According to the United States Census Bureau, the city has a total area of 3.79 square miles (9.82 km2), of which 3.75 square miles (9.71 km2) is land and 0.04 square miles (0.10 km2) is water.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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