Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
How can I make a same-day appointment with a Supplement Store in Oak Grove?
Same day appointments are available with many Supplement Stores. For the most part, clients who use Sofia to search for a Supplement Store in Oak Grove can schedule an appointment and see the Supplement Store within 24 hours. You can search for real-time availability of Supplement Stores in Oak Grove and make an appointment online today.
How can I book an appointment online with a Supplement Store in Oak Grove?
Sofia is a free online service that helps clients find Supplement Stores in Oak Grove and book appointments instantly. You can search for Oak Grove Supplement Stores by symptom, health goal or visit reason. You can explore Supplement Store services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Supplement Store in Oak Grove?
You can use Sofia to find Supplement Stores in Oak Grove who are highly rated. View each Supplement Stores education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Supplement Store in Oak Grove?
Almost all Supplement Stores in Oak Grove on Sofia have virtual visits available. Every Supplement Store can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Oak Grove Supplement Store who sees clients after hours?
On Sofia, you can search specifically for Oak Grove Supplement Stores with availability after normal business hours.
How can I find same day appointments near me for Supplement Stores in Oak Grove?
Sofia lets you see real-time availability for Supplement Stores in Oak Grove. Many Supplement Stores offer same day appointments.
How can I find a Supplement Store in Oak Grove who sees clients during the weekend?
Sofia let's you see real-time availability for Supplement Stores in Oak Grove. Many Supplement Stores offer appointments on Saturdays and Sundays.
How can I find group classes near me from Supplement Stores in Oak Grove?
Sofia lets you search for live group classes from the leading Supplement Stores. You can sign up for individual virtual group classes from Supplement Stores today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Supplement Store products in Oak Grove?
Sofia lets you shop for Supplement Stores products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Supplement Stores page directly.
How can I find live classes near me with Supplement Stores in Oak Grove?
Sofia lets you take live classes from leading Supplement Stores. You can sign up for virtual group classes from Supplement Stores today.
Where can I find a licensed and credentialed Supplement Store near me in Oak Grove?
Sofia lets you search for educated, licensed, and credentialed Supplement Stores professionals. You can ensure you are booking with the right Supplement Store for you based on credentials, language, and more.
Oak Grove was named at the suggestion of Edward W. Cornell, a member of the surveying party that platted the townsite in the 1890s. The company that was developing the property had not been able to come up with a good name for the place, and Cornell suggested "Oak Grove" after a crew ate lunch in a stand of oak trees in the northwestern part of the tract.
The area was served first by the Milwaukie post office. In 1904, the Creighton post office was established, named for Susan Creighton, on whose donation land claim the office stood. Postal authorities did not name the office "Oak Grove" to avoid duplication. There had once been an Oak Grove post office in Josephine County. The first postmaster was noted Oregon botanist Thomas J. Howell.
Oak Grove railroad station was originally named "Center", and another station, St. Theresa, was originally named "Oak Grove". To prevent confusion, in 1907 the Post Office Department changed the name of the post office to "Oak Grove", and the Center railroad station was renamed to match. The railroad no longer passes through the community.
Oak Grove is located in northwestern Clackamas County, bordered to the north by the city of Milwaukie, to the east by unincorporated Oatfield, to the south by unincorporated Jennings Lodge, and to the west by the Willamette River, whose opposite shore hosts the cities of West Linn and Lake Oswego. Oregon Route 99E runs through Oak Grove as McLoughlin Boulevard; it leads north 8 miles (13 km) to downtown Portland and south 4 miles (6 km) to Oregon City.
According to the United States Census Bureau, the Oak Grove CDP has a total area of 4.1 square miles (10.7 km2), of which 3.9 square miles (10.1 km2) is land and 0.27 square miles (0.7 km2), or 6.35%, is water. Hog Island, an island in the Willamette River, is located within the boundaries of Oak Grove.
Health and wellness are integral aspects of Oak Grove's community, with multiple healthcare facilities catering to the well-being of residents. Oak Grove Medical Clinic stands as a cornerstone in providing comprehensive healthcare services, ensuring the city's population has access to top-notch medical care. For those looking to get fit, the Foster Fitness Center and StarCycle provide a comprehensive gym experience with options for personal training. East Side Athletic Club is another great facility that offers a full range of fitness classes and amenities. Climbing enthusiasts can challenge themselves at IBEX Climbing Gym, which combines physical activity with fun. For a more relaxing experience, Skin by Lovely and The Orchid Day Spa offers top-notch spa services.
Population: 17,535 (2022). ZIP Codes: 97222, 97267, 97268. Area codes: 503, 971. Elevation: 200 ft (60 m). Area: 4.17 sq mi (10.80 km2).
FAQs
What are the demographics of Oak Grove, OR?
Oak Grove, OR is home to a population of 17.5k people, of which 94.9% are citizens. As of 2022, 8.74% of Oak Grove, OR residents were born outside of the country (1.53k people). In 2022, there were 14.2 times more White (Non-Hispanic) residents (13.9k people) in Oak Grove, OR than any other race or ethnicity. There were 978 Two+ (Non-Hispanic) and 946 White (Hispanic) residents, the second and third most common ethnic groups.
What is the history of Oak Grove, OR?
The Oak Grove town site was first platted in 1890 from the original Creighton and Crow donation land claims (DLCs) of the 1830s and 1840s. Subsequent additions and subdivisions of the Oak Grove plat show clear evidence that the area was marked for investment and growth as a result of the trolley line's introduction early in 1893. The author of Oregon Geographic Names credits a member of the survey team for suggesting the name Oak Grove, based on an area they came upon for lunch -- "a fine grove of oak trees in the northwest part of the tract."
Is Oak Grove, OR a good place to live?
Oak Grove is in Clackamas County. Living in Oak Grove offers residents a dense suburban feel and most residents own their homes. In Oak Grove, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Oak Grove and residents tend to lean conservative. The public schools in Oak Grove are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)