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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Oceanside CA US Free 15 Minute Consultation
Amoree Cruz

Amoree Cruz

Nutrition Therapy Practioner AIP Certified Coach
Offers virtual services

English

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer

Chrissy Spencer

Certified Nutrition Specialist National Board Certified Health Coach
Offers virtual services

English, French

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…


Lewes DE US 75-Min BioRemedy Session
Cicely Everson

Cicely Everson

Intuitive Energy Healer Clinical Herbalist & Product Formulator Functional Medicine Practitioner
Offers virtual services

English

Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


FREE 20 Min ConsultMindful Parenting TransformationThe 3 Minute Meltdown Miracle + Meltdown Coursebook
Danielle Murphy Faris

Danielle Murphy Faris

Owner/Founder of The HAP Method
Offers virtual services

English

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


greenville NC US Exclusive Health Coaching Package: 5 Sessions for the Price of 2!Helping coaches to get their certificationThe Resilience Journey: Turning Injury Into an Opportunity for Growth
Doreen sajadi

Doreen sajadi

Health and wellness coach
Offers virtual services

English, Persian

I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Initial Consult
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Durham NC US Initial Consult
Erica Jones

Erica Jones

Holistic Health Practitioner Resilience Subject Matter Expert
Offers virtual services

English

Welcome to Metanoia Wholistic Haven where Erica takes a therapeutic intuitive approach to healthy healing.  Erica is willing and open to embark upon a new journey of A New You!


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Little Rock AR US Envision Your Light With Envision ExpansionOne on One Alignment SessionSomatic Body Work Workshop - Learn about Fascia & the Lightbody
Hazel Moon

Hazel Moon

Owner of Crescent Moon Awakening Counseling Practice
Offers virtual services

English

Hi there! Hazel here with Crescent Moon Awakening. An energetic space of holistic wellness incorporating mind, body and spirit. Where we meet you where you are at and shift your perspectives to higher alignment with wellness, freedom, and authenticity. We work together to meet your goals, release s…


Frequently asked questions

 

How can I make a same-day appointment with a Osteoporosis Specialist in Sauk Rapids?

Same day appointments are available with many Osteoporosis Specialists. For the most part, clients who use Sofia to search for a Osteoporosis Specialist in Sauk Rapids can schedule an appointment and see the Osteoporosis Specialist within 24 hours. You can search for real-time availability of Osteoporosis Specialists in Sauk Rapids and make an appointment online today.

 


How can I book an appointment online with a Osteoporosis Specialist in Sauk Rapids?

Sofia is a free online service that helps clients find Osteoporosis Specialists in Sauk Rapids and book appointments instantly. You can search for Sauk Rapids Osteoporosis Specialists by symptom, health goal or visit reason. You can explore Osteoporosis Specialist services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Osteoporosis Specialist in Sauk Rapids?

You can use Sofia to find Osteoporosis Specialists in Sauk Rapids who are highly rated. View each Osteoporosis Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Osteoporosis Specialist in Sauk Rapids?

Almost all Osteoporosis Specialists in Sauk Rapids on Sofia have virtual visits available. Every Osteoporosis Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Sauk Rapids Osteoporosis Specialist who sees clients after hours?

On Sofia, you can search specifically for Sauk Rapids Osteoporosis Specialists with availability after normal business hours.

 


How can I find same day appointments near me for Osteoporosis Specialists in Sauk Rapids?

Sofia lets you see real-time availability for Osteoporosis Specialists in Sauk Rapids. Many Osteoporosis Specialists offer same day appointments.  

 


How can I find a Osteoporosis Specialist in Sauk Rapids who sees clients during the weekend?

Sofia let's you see real-time availability for Osteoporosis Specialists in Sauk Rapids. Many Osteoporosis Specialists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Osteoporosis Specialists in Sauk Rapids?

Sofia lets you search for live group classes from the leading Osteoporosis Specialists. You can sign up for individual virtual group classes from Osteoporosis Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Osteoporosis Specialist products in Sauk Rapids?

Sofia lets you shop for Osteoporosis Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Osteoporosis Specialists page directly. 

 


How can I find live classes near me with Osteoporosis Specialists in Sauk Rapids?

Sofia lets you take live classes from leading Osteoporosis Specialists. You can sign up for virtual group classes from Osteoporosis Specialists today.

 


Where can I find a licensed and credentialed Osteoporosis Specialist near me in Sauk Rapids?

Sofia lets you search for educated, licensed, and credentialed Osteoporosis Specialists professionals. You can ensure you are booking with the right Osteoporosis Specialist for you based on credentials, language, and more.

 


Sauk Rapids, MN

 

Sauk Rapids is a city in Benton County, Minnesota, United States. The population was 13,862 at the 2020 census and is 13,896 according to 2021 census estimates, about a third of Benton County's population. It is on a set of rapids on the Mississippi River near its confluence with the Sauk River. Sauk Rapids is part of the St. Cloud metropolitan area.

According to the United States Census Bureau, the city has an area of 6.35 square miles (16.45 km2), of which 6.10 square miles (15.80 km2) is land and 0.25 square miles (0.65 km2) is water.

U.S. Highway 10 and Minnesota State Highway 15 are two of the main routes in Sauk Rapids. Other nearby routes include Interstate 94/U.S. Highway 52, Minnesota State Highway 23, and County Road 75. Sauk Rapids is immediately northeast of the city of St. Cloud, on the east bank of the Mississippi River.

Sauk Rapids was originally little more than a forest of oak, maple, and basswood trees along the Mississippi River until the first home was constructed there in 1851, a large mansion named Lynden Terrace erected by W.H. Wood. Soon other settlers followed and the town was named Sauk Rapids after the rapids just below the Sauk River's mouth on the Mississippi. The new settlement was along the Red River Trails.

Sauk Rapids's city council consists of a mayor and four city council members elected at large to represent the community and legislate citywide policy. The mayor is Kurt Hunstiger, and the council members are Steve Heinen, Nick Sauer, Jason Ellering, and Ellen Thronson. They have the authority to pass and enforce ordinances, establish public and administrative policies, create advisory boards and commissions, and limit the number of garbage trucks traversing the city streets. The city council also appoints a city administrator, who oversees the city's day-to-day operations and implements the council's policies.

Sauk Rapids focuses on health and wellness. Explore the parks, facilities, and programs the Sauk Rapids Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Raise The Bar Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Sauk Rapids, such as the Bob Cross Nature Preserve and Southside Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Sauk Rapids, MN are Wapicada Golf Club, Summerland Family Fun Park, and Pioneer Place On Fifth.

 

ZIP code: 56379. Population: 13,896 (2021). Area code: 320.  Elevation: 1,079 ft (329 m). Area: 6.52 sq mi (16.89 km2).

 

FAQs

 

What is the crime rate in Sauk Rapids, MN?

The crime rate in Sauk Rapids is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sauk Rapids is 1 in 55. Based on FBI crime data, Sauk Rapids is not one of the safest communities in America. Relative to Minnesota, Sauk Rapids has a crime rate that is higher than 81% of the state's cities and towns of all sizes.

 

How did Sauk Rapids, MN get its name?

In 1850 Sauk Rapids consisted of oak, maple, and basswood trees. In 1851, the first home was built by W.H. Wood, it was a large mansion named Lynden Terrace. Soon other settlers followed and the town was named Sauk Rapids after the rapids just below the mouth of the Sauk River.

 

What is the history of Sauk Rapids, MN?

Nestled along the banks of the Mississippi River, Sauk Rapids is a thriving Central Minnesota city with a rich history. It began in 1851 with a single house and is now home to 13,250 residents, making it a vital part of one of the fastest-growing regions in MN. Sauk Rapids offers the many benefits of being part of the regional economic hub, yet has the humble tranquility of a smaller town.
 

Sources

Wikipedia

City of Sauk Rapids

Sauk Rapids Parks and Recreation Department 

Snap Fitness

Raise The Bar Fitness 

Anytime Fitness

Bob Cross Nature Preserve 

Southside Park

Wapicada Golf Club

Summerland Family Fun Park

Pioneer Place On Fifth

Neighborhoodscout

Community History

Stcloudareachamber

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.