Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis can support you in reaching optimal health and wellness.
Alexis Miller is a 500-Hour RYT; iRest Level 1 Certified Teacher; Certified Warriors at Ease Teacher; and a Radiant Child Yoga Approved Teacher. For over five years she has offered yoga and meditation to a wide variety of clients — a bulk of whom are affiliated with the military community. Alexis has taught over 800 hours of yoga and meditation and continues to teach on a weekly basis. She has partnered with the USO to create meditation programs to support the military community. Alexis has also worked with a range of Air Force units to offer yoga and meditation for Unit PT. Additionally, she has worked with the military community in civilian, military and private settings to support their health and well-being through yoga and meditation. She developed the Wild Blue Yonder Meditations podcast to offer a free resource for practicing yoga nidra. She publishes two new meditations a week. She has worked with top teachers — like Molly Birkholm, Swami Kashi and Susan Alden — and continues to train in order to foster a continued sense of curiosity and growth professionally. Providing yoga and meditation to the military community is her passion and she hopes to expand the prevalence of the practices in military communities across the world. Being a military spouse uniquely positions her to be incredibly effective in pursuing this passion.
- 200-Hour ERYT
- 500-Hour RYT
- 300-Hour RYT
- University of St. Thomas - Bachelor's of Arts