Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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North Bend, OR
North Bend is a city in Coos County, Oregon, United States with a population of 9,695 as of the 2010 census. North Bend is surrounded on three sides by Coos Bay, an S-shaped water inlet and estuary where the Coos River enters Coos Bay and borders the city of Coos Bay to the south. North Bend became an incorporated city in 1903.
Before Europeans visited the Oregon coast, Native American tribes claimed the Coos Bay region as their homeland for thousands of years. Members of the Coos, Lower Umpqua, Siuslaw, and Coquille tribes lived, fished, hunted, and gathered along Coos Bay and its estuaries, along rivers, and in meadows and forests.
The 1852 stranding of the schooner Captain Lincoln on the North Spit and the survivors' encampment and rescue brought attention to gold prospectors who came to mine placer from area beaches. In 1853, the Coos Bay Commercial Company arrived from the Rogue Valley and created routes for settlers.
According to the United States Census Bureau, the city has a total area of 5.09 square miles (13.18 km2), of which 3.92 square miles (10.15 km2) is land and 1.17 square miles (3.03 km2) is water.
North Bend places a strong emphasis on health and wellness for its residents. The healthcare sector in North Bend is well-supported, with facilities like the Bay Area Hospital catering to the health needs of the community. For those interested in fitness, check out BasePoint Fitness, Alpine Fitness Club, and Inch Bye Inch Fitness Center. If you're into yoga, Body Alchemy Pilates and Wellness offers unique sessions like EcoNIDRA and massage. The Ferry Road Park provides a beautiful setting for picnics and outdoor activities. Additionally, you can participate in community health events organized by Si View Metro Parks and stay active with biking adventures around the city.
Population: 10,054 (2023). ZIP code: 97459. Area code: 541. Elevation: 13 ft (4 m). Area: 5.09 sq mi (13.19 km2).
FAQs
Is North Bend, OR a good place to live?
North Bend is in Coos County. Living in North Bend offers residents a dense suburban feel and most residents own their homes. Many young professionals and retirees live in North Bend and residents tend to lean conservative. The public schools in North Bend are above average.
Is North Bend, OR expensive?
To live in North Bend, Oregon, and buy, you would need to make $65,000 a year. North Bend is one of the least expensive cities to live in on the Oregon Coast, ranking #4 out of 14 to both rent and buy. If you want to move to the Oregon Coast and want something more affordable, you should consider North Bend.
What is the history of North Bend, OR?
Before Europeans visited the Oregon coast, Native American tribes claimed the Coos Bay region as their homeland for thousands of years. Members of the Coos, Lower Umpqua, Siuslaw, and Coquille tribes lived, fished, hunted, and gathered along Coos Bay and its estuaries, along rivers, and in meadows and forests. Approximately 400 years ago, British and Spanish explorers first approached the South Coast. In 1579, Sir Francis Drake is purported to have sought shelter for his ship, the Golden Hinde, around Cape Arago. Trader and explorer Jedediah Smith was in the region seeking furs and the Hudson's Bay Company sent Alexander Roderick McLeod to search for an inland passage.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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