Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Nutritionist, Herbal Coach and Assistant Professor of NutritionNutritionistDieticianAyurvedic PractitionerFertility SpecialistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistHolistic HealthHolistic MedicineNutrition CounselingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorMental WellnessMeal PrepObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistChinese MedicineFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthPantry DetoxPlant MedicineOrganic FoodHerbal TeaProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityHerbal RemediesGut Health SupplementsRaw Food DietFitness Nutrition Coach
How can I make a same-day appointment with a Supplement Store in Corvallis?
Same day appointments are available with many Supplement Stores. For the most part, clients who use Sofia to search for a Supplement Store in Corvallis can schedule an appointment and see the Supplement Store within 24 hours. You can search for real-time availability of Supplement Stores in Corvallis and make an appointment online today.
How can I book an appointment online with a Supplement Store in Corvallis?
Sofia is a free online service that helps clients find Supplement Stores in Corvallis and book appointments instantly. You can search for Corvallis Supplement Stores by symptom, health goal or visit reason. You can explore Supplement Store services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Supplement Store in Corvallis?
You can use Sofia to find Supplement Stores in Corvallis who are highly rated. View each Supplement Stores education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Supplement Store in Corvallis?
Almost all Supplement Stores in Corvallis on Sofia have virtual visits available. Every Supplement Store can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Corvallis Supplement Store who sees clients after hours?
On Sofia, you can search specifically for Corvallis Supplement Stores with availability after normal business hours.
How can I find same day appointments near me for Supplement Stores in Corvallis?
Sofia lets you see real-time availability for Supplement Stores in Corvallis. Many Supplement Stores offer same day appointments.
How can I find a Supplement Store in Corvallis who sees clients during the weekend?
Sofia let's you see real-time availability for Supplement Stores in Corvallis. Many Supplement Stores offer appointments on Saturdays and Sundays.
How can I find group classes near me from Supplement Stores in Corvallis?
Sofia lets you search for live group classes from the leading Supplement Stores. You can sign up for individual virtual group classes from Supplement Stores today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Supplement Store products in Corvallis?
Sofia lets you shop for Supplement Stores products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Supplement Stores page directly.
How can I find live classes near me with Supplement Stores in Corvallis?
Sofia lets you take live classes from leading Supplement Stores. You can sign up for virtual group classes from Supplement Stores today.
Where can I find a licensed and credentialed Supplement Store near me in Corvallis?
Sofia lets you search for educated, licensed, and credentialed Supplement Stores professionals. You can ensure you are booking with the right Supplement Store for you based on credentials, language, and more.
In October 1845, Joseph C. Avery arrived in Oregon from the east. Avery took out a land claim at the mouth of Marys River, where it flows into the Willamette River, and in June 1846 took up residence there in a log cabin hastily constructed to hold what seemed a potentially lucrative claim. Avery's primitive 1846 dwelling was the first home within the boundaries of today's Corvallis and his land claim included the southern section of the contemporary city. Avery was quickly joined by other settlers along the banks of the Willamette River, including a 640-acre (260 ha) claim directly to his north taken in September 1846 by William F. Dixon. The discovery of gold in California in 1848 temporarily stalled the development of a township, with Avery leaving his Oregon claim to try his hand at mining in the fall of that year. His stay proved to be brief, and in January 1849, Avery returned to Oregon with a small stock of provisions to open a store.
In 1849, Avery opened his store at the site, platted the land, and surveyed a town site on his land claim, naming the community Marysville. The city was possibly named after early settler Mary Lloyd, but now the name is thought to be derived from French fur trappers' naming of Mary Peak after the Virgin Mary. In the summer of 1851, Joseph Avery and William Dixon each granted back-to-back 40-acre (16 ha) land parcels from their land holdings for the establishment of a county seat. Avery's holding lay to the south and Dixon's to the north, with the Benton County Courthouse marking the approximate line of demarcation between these two land parcels.
Corvallis is at river mile 131–32 of the Willamette River. Corvallis is bordered on the northwest by the foothills of the Oregon Coast Range, with Bald Hill providing a view of the town.
According to the United States Census Bureau, the city has a total area of 14.30 square miles (37.04 km2), of which 14.13 square miles (36.60 km2) are land and 0.17 square miles (0.44 km2) is covered by water.
Corvallis places a strong emphasis on health and wellness, with the Good Samaritan Regional Medical Center serving as a comprehensive healthcare facility for residents. Engage in fitness classes, outdoor activities, and wellness programs offered by Corvallis Parks and Recreation, promoting active living and well-being. Dive into fitness with swimming lessons, aquatic exercise classes, and recreational swimming sessions at the Osborn Aquatic Center. Immerse yourself in nature and enjoy hiking, trail running, and outdoor yoga at Fitton Green Natural Area, offering scenic views and opportunities for outdoor exercise. Receive personalized healthcare services, preventive care, and wellness consultations at Corvallis Family Medicine, dedicated to supporting your holistic health. Support your community and promote mental well-being through volunteering or shopping at the Heartland Humane Society Thrift Shop, where proceeds benefit animal welfare. Cultivate mind-body balance and inner resilience with yoga classes, meditation sessions, and holistic healing therapies at Heart of the Valley Yoga and Willamette Valley Power Yoga.
Population: 61,087 (2023). ZIP codes: 97330, 97331, 97333, 97339. Area codes: 541, 458. Elevation: 256 ft (78 m). Area: 14.59 sq mi (37.79 km2).
FAQs
What is Corvallis, OR known for?
Nestled in the heart of Oregon’s lush Willamette Valley, living in Corvallis offers more than just access to tranquil beauty—it embodies a vibrant cultural scene and fosters a palpable sense of community. Corvallis is known for a lifestyle that thrives on sustainability, outdoor exploration, and a celebration of local artistry. Corvallis is known for being the home of Oregon State University, a prestigious institution celebrated for its academic excellence and groundbreaking research initiatives. The university’s influence permeates the city, shaping its cultural fabric and fostering a vibrant, intellectually stimulating community.
Is Corvallis, OR a good place to live?
Corvallis is in Benton County and is one of the best places to live in Oregon. Living in Corvallis offers residents an urban suburban mix feel and most residents rent their homes. In Corvallis, there are a lot of restaurants, coffee shops, and parks. The public schools in Corvallis are highly rated.
Is Corvallis, OR expensive?
Based on our Corvallis cost of living calculator, Corvallis is 5% more expensive than the national average and 1% less expensive to live in than the average city in Oregon. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Corvallis are more affordable than average in the United States. Transportation costs in Corvallis are more affordable than average in the United States. Housing costs in Corvallis are less affordable than average in the United States. Healthcare costs in Corvallis are less affordable than the US average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)