Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Santa Clara, OR
Santa Clara is a community in Lane County, Oregon, United States, part of which is a neighborhood of the city of Eugene, but most of which is an unincorporated area. Before several partial annexations by the city between 1990 and 2005, Santa Clara was an unincorporated community and census-designated place in Lane County. Its current population is approximately 13,000.
According to U.S. Census Bureau figures, the racial composition of Santa Clara's population is 91 percent white, 0.8 percent black, 1.2 percent American Indian, 1.2 percent Asian, 0.2 percent Pacific Islander, 2.2 percent some other race, and 3.4 percent two or more races. Latinos, who may be of any race, from 4.7 percent of Santa Clara's population
Santa Clara is located on the banks of the Willamette River. Its northern boundary is considered to be Beacon Drive in Eugene, the southern boundary is Oregon Route 569 (Randy Pape Belt Line Road), its western boundary is the Northwest Expressway, and its eastern boundary is the river.
Santa Clara has an elevation of 388 feet (118 m). Approximately 40 percent of the land area of Santa Clara lies within the city limits of Eugene, while the remaining 60 percent is unincorporated. Santa Clara, along with the River Road neighborhood, are extremely car-dependent. However, EMX's Moving Ahead initiative will create a dedicated bus rapid transit lane as well as more regular service to reduce the region's dependence on personal motor vehicles.
Health and wellness are integral to Santa Clara's community focus. Residents have access to quality healthcare services at facilities like the Santa Clara Primary Care Clinic and PeaceHealth Sacred Heart Medical Center at RiverBend, which provides comprehensive medical services, fostering a healthy lifestyle in the community. The Eugene YMCA and Athletic Edge provide a wide range of fitness classes, aquatics programs, and wellness resources for individuals of all ages and fitness levels. Spanning over 20 miles, the Ruth Bascom Riverbank Trail System offers scenic pathways for walking, running, and cycling, providing opportunities for outdoor exercise and recreation amidst nature. Runners can join group runs, participate in races, and find expert advice on footwear and training at the Eugene Running Company, fostering a supportive community for runners of all levels. Eugene Yoga offers a variety of yoga classes, workshops, and retreats, focusing on physical fitness, mindfulness, and stress relief to promote holistic well-being.
Population: 13,000 (2020). ZIP Code: 97404. Area code: 541. Elevation: 430 ft. Area: 5.65 square miles.
FAQs
What is the history of Santa Clara, OR?
Santa Clara is a community of 4242 acres on the northern fringe* of the City of Eugene, Oregon. It began its existence as a sleepy outpost farming community and officially became Santa Clara in 1890 when Colonel A.J. Straight bought a large chunk of land here and named it after his home in California. The area’s identity became attached to Eugene as large suburban development began here between 1960 and 1975. Today there are about 20,231 residents and about 53% of the area is incorporated with the City of Eugene.
Is Santa Clara, OR in Eugene city Limits?
Approximately 40 percent of the land area of Santa Clara lies within the city limits of Eugene, while the remaining 60 percent is unincorporated. Santa Clara, along with the River Road neighborhood, are extremely car-dependent. However, EMX's Moving Ahead initiative will create a dedicated bus rapid transit lane as well as more regular service to reduce the region's dependence on personal motor vehicles.
What county is Santa Clara, OR?
Santa Clara is a community in Lane County, Oregon, United States, part of which is a neighborhood of the city of Eugene, but most of which is an unincorporated area. Before several partial annexations by the city between 1990 and 2005, Santa Clara was an unincorporated community and census-designated place in Lane County. Its current population is approximately 13,000.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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