Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Newport, OR
Newport is a city in Lincoln County, Oregon, United States. It was incorporated in 1882, though the name dates back to the establishment of a post office in 1868. Newport was named for Newport, Rhode Island. The area was originally home to the Yacona tribe, whose history can be traced back at least 3000 years. White settlers began homesteading the area in 1864. The town was named by Sam Case, who also became the first postmaster.
According to the U.S. Census Bureau, the city has a total area of 10.59 square miles (27.43 km2), of which 9.05 square miles (23.44 km2) is land and 1.54 square miles (3.99 km2) is water. It is located 3,365 miles (5,415.44 km²) west of Boston, Massachusetts on road signs for US-20.
Newport places a strong emphasis on health and wellness, with the Samaritan Pacific Communities Hospital serving as a key healthcare provider in the region. Given its coastal setting, Newport provides residents with ample opportunities for outdoor activities. For a rejuvenating spa experience, visit the luxurious Elizabeth Oceanfront Suites Spa, where you can enjoy a range of treatments with stunning ocean views. The Nye Beach Yoga studio provides yoga classes for all levels, promoting physical and mental well-being. The Nye Beach Yoga studio provides yoga classes for all levels, promoting physical and mental well-being. For those who prefer outdoor activities, the Yaquina Head Lighthouse offers beautiful hiking trails and tidepool exploration. Agate Beach Golf Course is perfect for golf enthusiasts looking to stay active. The Newport Recreation Center features a swimming pool, gym, and fitness classes.
Population: 10,412 (2022). ZIP codes: 97365, 97366. Area code: 541. Elevation: 134 ft (40.8 m). Area: 11.72 sq mi (30.35 km2).
FAQs
Why is Newport, OR famous?
The city is known for its preserved history, an abundance of crab, and impeccable sights. Newport is most known as the “Dungeness Crab Capital of the World”! If you are a huge crab lover, then Newport is the town for you. Newport also boasts beautiful, historic beaches such as Nye Beach and Agate Beach. People also enjoy its famous Yaquina Head Lighthouse and the Yaquina Bay Bridge. More than likely, you have seen photos of Newport’s Yaquina Bay Bridge. It is a picturesque sight as it stands over the bay.
What is the main industry in Newport, OR?
The seafood industry still thrives today – Newport’s Bayfront is home to Oregon’s largest commercial fishing fleet. The timber industry also carved a niche in Newport’s history. The area was the location of the world’s largest spruce mill built by the U.S. government to supply the airplane industry in World War I. It is rumored the mill provided all the wood that went into Howard Hughes's famous Spruce Goose aircraft.
Is Newport, OR a good place to live?
Newport is in Lincoln County. Living in Newport offers residents a sparse suburban feel and most residents own their homes. In Newport, there are a lot of bars, restaurants, coffee shops, and parks. Many families, young professionals, and retirees live in Newport and residents tend to lean conservative. The public schools in Newport are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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