Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Plattekill, NY
Plattekill is a town in Ulster County, New York, United States. The population was 10,424 in 2020, a slight decrease from 10,499 at the 2010 census. The name is derived from a stream, the Platte Kill. The town of Plattekill is in the southeastern part of the county, immediately north of the town of Newburgh in neighboring Orange County. There are five hamlets in the town: Ardonia, Clintondale, Modena, New Hurley, and Plattekill.
Plattekill places a significant emphasis on health and wellness, providing residents with various resources to support a healthy lifestyle. The Cornerstone Family Healthcare serves as a focal point for healthcare services, ensuring accessibility for all residents. The surrounding natural beauty, including the serene Wallkill River, encourages outdoor activities such as hiking and fishing. Mohonk Preserve is a premier destination for outdoor enthusiasts, offering over 8,000 acres of pristine natural landscapes to explore. The Wild Hearts Healing Arts Center provides a peaceful retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to modern equipment and personalized training programs. Yoga On The Wallkill hosts yoga and Pilates classes focused on core strength and flexibility. Plattekill Acupuncture offers acupuncture, nutritional counseling, and wellness coaching. Revitalize Fitness features a range of group fitness classes and state-of-the-art exercise equipment. Catskill Valley Chiropractic focuses on spinal health, pain relief, and overall wellness with comprehensive chiropractic care. Plattekill Recreation Center offers outdoor activities, walking trails, and community sports programs for all ages.
Population: 10,424 (2020). Elevation: 250 ft (76 m). ZIP Code: 12568. Area code: 845. Area: 27.7 square miles (71.7 km²).
FAQs
What are the demographics of Plattekill, NY?
The largest Plattekill racial/ethnic groups are White (66.1%) followed by Hispanic (25.1%). Moreover, Black residents make up 4.0% of the population, adding to the cultural tapestry of Plattekill and enriching its community fabric with their traditions and perspectives. Understanding the racial and ethnic demographics of Plattekill is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the crime rate in Plattekill, NY?
The crime rate in Plattekill, NY is much lower than the national average. The violent crime rate in Plattekill, NY is 8.9 which is far below the US average of 22.7. Additionally, the property crime rate in Plattekill, NY is 15.1 which is also significantly lower than the US average of 35.4. This makes Plattekill a safe and secure place to live and work with low chances of becoming a victim of a violent or property crime.
What is the tax rate in Plattekill, NY?
The minimum combined 2024 sales tax rate for Plattekill, New York is 8.88%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 0%. The Plattekill sales tax rate is 4.5%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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