Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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The town of Lloyd was formed from the town of New Paltz, New York. It was created by an act of the New York State Legislature on April 15, 1845; the first town meeting was held three weeks later, on May 6. The first town officials were selected, including town supervisor Reuben Deyo, justices of the peace Silas Saxton, John B. Howell, and John L. Deyo, with Hasbrouck Lefevre as town clerk.
According to the United States Census Bureau, the town has a total area of 33.4 square miles (87 km2), of which 31.7 square miles (82 km2) is land and 1.6 square miles (4.1 km2) (4.91%) is water.
The lowest point in the town is the shore of the Hudson River, which is at sea level. The highest point is the summit of Illinois Mountain, at 1,125 feet (343 m). Illinois Mountain is part of the Marlboro Mountains, which bisects the town from north to south.
Population: 11,133 (2020). Elevation: Approximately 200 feet. ZIP Code: 12528. Area code: 845. Area: 33.28 sq mi (86.21 km sq2).
FAQs
What are the demographics of Lloyd, NY?
As of the 2010 census, there were 10,863 people in the town. The racial makeup was 86.1% White, 6.4 African American, 0.2% Native American, 2.9% Asian, 0.0% Pacific Islander. Hispanic or Latino people of any race were 7.3%.
What is the history of Lloyd, NY?
The Town of Lloyd was first settled in 1754 when Anthony Yelverton brought equipment for a sawmill across the Hudson River. In addition to his sawmill, he built a brickyard and a store on the lower level of his house. The riverfront became the town of Lloyd's first business district.
What is the crime rate in Lloyd, NY?
Lloyd, NY is a relatively safe community when it comes to crime. The violent crime rate in Lloyd is 8.6, which is far below the US average of 22.7. Similarly, the property crime rate in Lloyd is 17.6, which is significantly lower than the US average of 35.4. This suggests that overall, Lloyd has a low crime rate compared to most other places in the United States.
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