Sofia Health
Lauren Dyche
Initial Consultation
If you are not sure if any of my coaching sessions are for you or if you would like to meet me to see if we are a good fit, book a 30-minute consultation!
I will go over any questions you might have. We will also cover what each of my coaching sessions consist of and the outcomes you can expect!
Integrative Nutrition Health Coach
Hi friend! My mission is to empower people to shed old habits that no longer serve them in order to grow into a happier, healthier and more authentic lifestyle curated to fit their goals and desires. I received my credentials from the Institute for Integrative Nutrition, the leading Health Coach Certification program in the United States. I’m a Certified Integrative Nutrition Health Coach who also is a coffee-loving, fur-mama who's multi-passionate about things like kickboxing, photography and boogie boarding. I spent ten years as a public school educator and over the years I've evolved my passion for teaching to include helping and mentoring others on how to live a life of fulfillment through wellness, not through deprivation. Are you ready to start cultivating SUSTAINABLE CHANGES, not just another temporary quick fix? Taking control of your health is a huge step to freedom and fulfillment. I can't wait to work with you on your journey!
***Disclaimer***
Nothing on this website is intended to be used as medical advice, nor to treat, cure, or diagnose any medical conditions. All information is for educational purposes only and what you choose to do with this information is up to the discretion of you and your medical provider.
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