Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Founded in 1788 by pioneers to the Ohio Country, Marietta was the first permanent U.S. settlement in the newly established Northwest Territory, created in 1787, and what would later become the state of Ohio. It is named for Marie Antoinette, then Queen of France, in honor of French aid in the American Revolution. The area was inhabited by various native tribes of the Hopewell tradition, who built the Marietta Earthworks, a complex more than 1,500 years old, whose Great Mound and other major monuments were preserved by the earliest settlers in parks such as Mound Cemetery. Since 1835 the city has been home to Marietta College, a private, nonsectarian liberal arts school with approximately 1,200 students. Leading up to the American Civil War, the city was a station on the Underground Railroad.
Succeeding Indigenous cultures lived along the Ohio River and its tributaries for thousands of years. Among them were more than one culture who built earthwork mounds, monuments which generally expressed their cosmology, often with links to astronomical events. Between 100 BC and AD 500, the Hopewell culture built the multi-earthwork complex on the terrace east of the Muskingum River near its mouth with the Ohio. It is now known as the Marietta Earthworks. Developed over many years, it had a large enclosed square, within which were four platform mounds, used for ceremonial purposes and elite residential; another square, and a larger conical mound used for burials. A walled, graded path led to the river's edge. By the time of the historic tribes, such as the Shawnee, the purposes and makers of the monuments were no longer known.
Health and wellness are important aspects of life in Marietta. Marietta Memorial Hospital serves as the primary healthcare provider for the city and surrounding areas, offering a wide range of medical services to residents. The city is also home to several fitness centers, parks, and recreational facilities, providing opportunities for residents to stay active and maintain a healthy lifestyle. With its scenic surroundings and access to outdoor recreational activities, Marietta offers residents a well-rounded environment conducive to overall wellness.
Population: 13,090 (2023). ZIP code: 45750. Area codes: 740, 220. Elevation: 653 ft (199 m). Area: 8.75 sq mi (22.66 km2).
FAQs
What is Marietta, OH famous for?
Marietta is known for its rich history, particularly as the first permanent settlement in the Northwest Territory. It's also renowned for its scenic beauty and outdoor recreational opportunities.
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