Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
How can I make a same-day appointment with a Supplement Store in Dover, OH?
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According to the United States Census Bureau, the city has a total area of 5.79 square miles (15.00 km2), of which 5.69 square miles (14.74 km2) is land and 0.10 square miles (0.26 km2) is water.
Originally named Canal Dover due to its location and origins along the Ohio and Erie Canal, the land was platted in 1807, with Christian Deardorff and Jesse Slingluff recognized as the founders. Beginning in 1815, the post office first began operation. Canal Dover was incorporated as a village in 1842 and became a city under the Ohio municipal code of 1903. On February 12, 1916, the city officially changed its name to Dover.
Health and wellness are integral aspects of life in Dover. The city is home to the Union Hospital, a leading healthcare facility serving the medical needs of residents and surrounding communities. Additionally, Dover Parks Community Foundation boasts several parks and recreational areas, providing ample opportunities for outdoor activities and promoting an active lifestyle. Get personalized fitness plans and one-on-one training sessions at the Tuscarawas County YMCA. By participating in yoga and meditation programs at Be Yoga Studios, residents can enhance their physical health, mental well-being, and overall quality of life. Also, get access to Ohio Laser and Wellness Center - a medical facility specializing in a variety of cosmetic and wellness treatments. Discover the walking and biking trails in and around Dover, such as the Dover City Park Walk and Norma Johnson Preservation Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,997 (2022). ZIP Code: 44622. Area code: 330. Elevation: 879 ft (268 m). Area: 5.90 sq mi (15.28 km2).
FAQs
What is the history of Dover, OH?
Originally named Canal Dover due to its location and origins along the Ohio and Erie Canal, the land was platted in 1807, with Christian Deardorff and Jesse Slingluff recognized as the founders. Beginning in 1815, the post office first began operation. Canal Dover was incorporated as a village in 1842 and became a city under the Ohio municipal code of 1903.
What is the crime rate in Dover, OH?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Dover is one of the lower rates in America among communities of all sizes (lower than 70% of America's communities). One's chance of becoming a victim of crime in Dover is one in 176. The community's proactive approach to crime prevention and law enforcement efforts contribute to maintaining a peaceful and thriving environment for residents and visitors alike.
What are the demographics of Dover, OH?
Dover Demographics: White: 94.69% Two or more races: 3.15% Other race: 1.3%.These statistics highlight the racial composition of the community, with a significant majority of residents identifying as White. Additionally, there are notable populations of individuals identifying as Two or more races, as well as those categorized under the category of Other races. Dover's demographic diversity adds to the richness and inclusivity of the community, fostering a sense of belonging for residents of various racial backgrounds.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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