Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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In 1772, the Moravian Christians founded the community of Schoenbrunn in the area, which was the first settlement of the Northwest Territory. The Christian pacifist settlement was subsequently abandoned during the American Revolution. After the area was resettled in 1804, because of the presence of coal and clay, early industry in the city centered on mining interests and the manufacture of steel, canned goods, roofing tile, sewer pipe, bricks, vacuum cleaners, stovepipes, carriages, flour, brooms, and pressed, stamped, and enameled goods.
New Philadelphia is located along the Tuscarawas River. It lies within the ecoregion of the Western Allegheny Plateau. According to the United States Census Bureau, the city has a total area of 8.39 square miles (21.73 km2), of which 8.22 square miles (21.29 km2) is land and 0.17 square miles (0.44 km2) is water.
New Philadelphia's design was based on the design of Philadelphia, Pennsylvania. The two main streets in the city are High Avenue and Broadway, both of which were named after two main streets from Philadelphia, except, in Philadelphia, High Avenue was renamed Market Street in 1858. "The High Street" was the familiar name of the principal street in nearly every English town at the time Philadelphia was founded, and Broad Street is the closest street name in Philadelphia to Broadway. No historical records exist for a road named Broadway in Philadelphia.
The Moravian Church, under the leadership of David Zeisberger, founded Schoenbrunn ("beautiful spring"), also known as Welhik Tuppeek ("the best spring"), in 1772 as a mission to the Delaware Indians. Schönbrunn was two miles southeast of present-day New Philadelphia, Ohio. The settlement grew to include sixty dwellings and more than 300 inhabitants, both Munsee and Germans, who drew up Ohio's first civil code and built its first Christian church and schoolhouse. Problems associated with the American Revolution prompted Schoenbrunn's closing in 1777.
John Knisely, who was from Pennsylvania, wanted to settle in a location where the game was more plentiful and was welcomed by the Christian Indians of Goshen; he returned to Ohio in 1804 with his family and 33 other pioneers, hiring surveyor John Wells to plot out the modern city of New Philadelphia in the same grid style as Philadelphia, Pennsylvania. In 1833, New Philadelphia contained county buildings, a printing office, several stores, and five taverns.
Health and wellness are important aspects of life in New Philadelphia. The city is home to several healthcare facilities, including the Cleveland Clinic Union Hospital, which offers comprehensive medical services to residents and visitors. Explore the parks, facilities, and programs the New Philadelphia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, New Phila Barbell Strength & Conditioning Strength, and Route 250 Health. Discover the walking and biking trails in and around New Philadelphia, such as the Crider Avenue Nature Trail and Hoover Park Connector Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,437 (2022). ZIP Code: 44663. Area code: 330. Elevation: 906 ft (276 m). Area: 8.25 sq mi (21.37 km2).
FAQs
Is New Philadelphia, OH a good place to live?
New Philadelphia is in Tuscarawas County and is one of the best places to live in Ohio. Living in New Philadelphia offers residents a suburban rural mix feel and most residents own their homes. In New Philadelphia, there are a lot of parks. Many families live in New Philadelphia and residents tend to be conservative.
Why is it called New Philadelphia, OH?
It lies along the Tuscarawas River, adjacent to the city of Dover, about 25 miles (40 km) south of Canton. It was founded in 1804 by John Knisely, a tavern keeper from York, Pa. Named for Philadelphia, Pa., the community developed after the American Civil War when the utilization of large local coal and clay deposits spurred industrial development.
What is the poverty rate in New Philadelphia, OH?
In 2022, the median household income of New Philadelphia households was $55,590. New Philadelphia households made slightly more than Tiltonsville households ($55,583) and Ohio City households ($55,543). However, 12.5% of New Philadelphia families live in poverty.
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