Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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According to the United States Census Bureau, the village has a total area of 2.3 square miles (6.0 km2), all land. In addition to Westbury Village itself, unincorporated regions surrounding its borders also use the Westbury name, including New Cassel, Salisbury (South Westbury), and parts of Jericho. For example, the Westbury Music Fair performing venue (now known as the NYCB Theatre at Westbury), located in the Westbury postal zone, is part of the Jericho hamlet.
The region is grouped under the name Greater Westbury, a region that also includes organizations with common interests, such as those in New Cassel. The school districts that serve the Greater Westbury region, based on the boundaries, are Westbury (including New Cassel) (Westbury Union District) and East Meadow (Clark District). The only homes zoned for East Meadow Schools are located in the Hamlet of Salisbury, which is in the Town of Hempstead.
The first settlers arrived in 1658 in the region known as the Hempstead Plains. Many of the early settlers were Quakers. Westbury's Jericho Turnpike, which provides a connection to Mineola and Syosset as well as to the Long Island Expressway (or LIE), was once a trail used by the Massapequa Indians. As far back as the 17th century, it served as a divider between the early homesteads north of the Turnpike and the Hempstead Plains to its south. Today, it serves as a state highway complex.
In 1657, Captain John Seaman purchased 12,000 acres (49 km2) from the Algonquian Tribe of the Massapequa Indians. In 1658, Richard Stites and his family built their homestead in this area.
Westbury places a strong emphasis on health and wellness, with access to leading healthcare facilities and wellness programs.Hospital for Special Surgery (HSS) is a world-renowned orthopedic hospital specializing in musculoskeletal conditions and surgeries. Memorial Sloan Kettering Cancer Center is a premier cancer treatment and research center, offering cutting-edge therapies and personalized care. Northwell Health (formerly North Shore-LIJ Health System) is one of the largest healthcare systems in NYC, with multiple hospitals and specialized centers. Aire Ancient Baths is known for its historic ambiance and thermal baths inspired by ancient Roman, Greek, and Ottoman traditions. Great Jones Spa offers a relaxing atmosphere with water lounges, saunas, and a variety of treatments. Bliss Spa is known for its playful and modern approach to spa treatments, including massages, facials, and body treatments.
Population: 15,739 (2023). Elevation: 102 feet (31 m). ZIP code: 11590. Area codes: 516, 363. Area: 2.34 sq mi (6.07sq km).
FAQs
What is Westbury, NY famous for?
The village of Westbury is located in Nassau County, New York, as part of the Town of Hempstead and was established in 1932. Westbury has grown to have a diverse population throughout the late nineteenth to early twentieth centuries and is home to multiple well-known television and radio personalities, such as Howard Stern, and professional baseball players.
What are the demographics of Westbury, NY?
Westbury, NY is home to a population of 15.8k people, of which 87.6% are citizens. As of 2021, 36% of Westbury, NY residents were born outside of the country (5.68k people). In 2021, there were 2.12 times more White (non-Hispanic) residents (6.31k people) in Westbury, NY than any other race or ethnicity. This diversity contributes to the rich tapestry of cultures and backgrounds found within the vibrant community of Westbury.
How much are taxes in Westbury, NY?
The minimum combined 2024 sales tax rate for Westbury, New York is 8.63%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 4.25%. The Westbury sales tax rate is 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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