Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Williston Park was founded in 1926 when 195 acres (0.79 km2) of land were purchased by New York City developer William Chatlos. Chatlos was seeking to create an affordable, planned community for New York City residents wishing to move to the suburbs. Later that year, residents of the village voted to break with the residents of East Williston and formally incorporate the village. Williston Park is named for Samuel Willis, a settler who came to the area in the late 17th century. The home of one of Willis's family members stood in the village until the 1950s.
According to the United States Census Bureau, the village has a total area of 0.6 square miles (1.6 km2), all land.
As of the census of 2000, there were 7,261 people, 2,612 households, and 1,959 families residing in the village. The population density was 11,564.8 inhabitants per square mile (4,465.2/km2). There were 2,668 housing units at an average density of 4,249.4 per square mile (1,640.7/km2). The racial makeup of the village was 90.22% White, 0.40% African American, 0.06% Native American, 6.98% Asian, 1.35% from other races, and 0.99% from two or more races. Hispanic or Latino of any race were 4.31% of the population.
The median income for a household in the village was $70,737, and the median income for a family was $83,223. Males had a median income of $52,445 versus $37,220 for females. The per capita income for the village was $29,521. About 0.3% of families and 1.9% of the population were below the poverty line, including 0.9% of those under age 18 and 3.5% of those age 69 or over.
Williston Park emphasizes health and wellness. True Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by Williston Park’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include EnerJENic Fitness and Body & Brain. Discover the walking and biking trails in and around Williston Park, such as the Battery Bikeway and the Greenway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 7,484 (2022). Elevation: 125 feet (38 meters). ZIP Code: 11596. Area code: 516. Area: 0.63 sq mi (1.62 km sq).
FAQs
What is the history of Williston Park, NY?
Williston Park was founded in 1926 when 195 acres (0.79 km2) of land were purchased by New York City developer William Chatlos. Chatlos was seeking to create an affordable, planned community for New York City residents wishing to move to the suburbs. Later that year, residents of the village voted to break with the residents of East Williston and formally incorporate the village. Williston Park is named for Samuel Willis, a settler who came to the area in the late 17th century. The home of one of Willis's family members stood in the village until the 1950s.
What is the crime rate in Williston Park, NY?
Williston Park has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Williston Park is 1 in 125. Williston Park's crime rate is lower than approximately 51% of New York communities.
What are the demographics of Williston Park, NY?
Williston Park has a 2024 population of 7,405. Williston Park is currently declining at a rate of -0.52% annually and its population has decreased by -2.09% since the most recent census, which recorded a population of 7,563 in 2020. The average household income in Williston Park is $186,931 with a poverty rate of 1.7%. The median age in Williston Park is 42.6 years: 39.9 years for males, and 43.9 years for females.
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