Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Rockville Centre's diverse economy includes major industries like healthcare, education, and retail. The village is home to Mercy Medical Center, a prominent healthcare institution that provides essential medical services. The educational sector is enriched by Molloy College, offering diverse educational opportunities for local and international students. The village's vibrant downtown area showcases a thriving retail scene with a wide array of shops, restaurants, and entertainment options catering to its residents and visitors.
Health and wellness are central to Rockville Centre's community ethos, with an array of facilities and services dedicated to residents' well-being. Mercy Hospital, part of the Catholic Health network, is a leading healthcare facility in the Buffalo, New York area, providing comprehensive medical services with a focus on compassionate care and patient-centered treatment. The village boasts several parks and recreational areas, including the beautiful Hempstead Lake State Park, Valley Stream State Park, Centennial Gardens, and Tanglewood Preserve ideal for outdoor activities and relaxation. Jones Beach State Park is a beloved recreational destination offering miles of sandy beaches, scenic boardwalks, and various recreational facilities.
Elevation: 13 feet. ZIP Code: 11570. Area code: 516. Founded: 1893. Area: 3.34 square miles (8.64 km²).
FAQs
What is Rockville Centre, NY famous for?
Once "Rockville Centre" was on the map, it became the site of real estate development, and newspapers touting its accessibility by stagecoach from New York City, and the existence of postal service, as well as the abundance of shellfish and game, suggested that there were 300 homes, a few stores, two schools with eight teachers, and churches used by Baptist, Episcopalian, Methodist, and Roman Catholic worshippers, in an area of under two square miles.
What are the demographics of Rockville Centre, NY?
Rockville Centre, NY is home to a population of 25.8k people, of which 96.2% are citizens. As of 2021, 11.2% of Rockville Centre, NY residents were born outside of the country (2.9k people). In 2021, there were 15.5 times more White (non-Hispanic) residents (20.3k people) in Rockville Centre, NY than any other race or ethnicity. There were 1.31k Asian (Non-Hispanic) and 1.28k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Rockville Centre, NY?
Rockville Centre is safer than the majority of cities, towns, and villages in America (70%) and also has a lower crime rate than 69% of the communities in New York, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Rockville Centre is one in 176 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43. It is for these reasons that Rockville Centre is ranked as one of the top 100 safest cities in the U.S.A.
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