Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Settlement of the region by Europeans officially began around 1742 but may have begun as early as 1710.
The name of the area was changed to "Hyde Park" around 1810. Previously, it was part of the Fauconnier Patent and was named "Stoutenburgh", after the town's first settler, Jacobus Stoughtenburg. Part of the town was from the Great Nine Partners Patent of 1697.
Doctor John Bard had called his estate "Hyde Park" in honor of Edward Hyde, who was Lord Cornbury and governor of New York from 1702 to 1708. In 1697, Hyde granted nine close friends of his a large swatch of land "south of Albany" in the Great Nine Partners Patent, which would eventually make up much of Hyde Park. 1804 a tavern-keeper named Miller, seeking new guests, renamed the tavern "the Hyde Park Inn", much to the annoyance of Doctor Bard. He then applied for a post office to be located at his inn, common among tavern keepers. The request was granted to the "Hyde Park Post Office". The settlement gradually came to be known not as Stoutenburgh but as Hyde Park, which it officially became in 1812.
According to the United States Census Bureau, the town of Hyde Park has a total area of 39.8 square miles (103.2 km2), of which 36.7 square miles (95.0 km2) is land and 3.2 square miles (8.3 km2), or 8.02%, is water. The Hudson River defines the western town line, which is the border with Ulster County. Hyde Park is bordered by the town of Poughkeepsie to the south, Rhinebeck to the north, and Clinton and Pleasant Valley to the east.
Population: 20,893 (2018). Elevation: 249 ft (76 m). ZIP code: 12538. Area code: 845. Area: 39.86 sq mi (103.23 km sq2).
FAQs
What is the racial makeup of Hyde Park, NY?
White: 85.69% Black or African American: 7.69% Two or more races: 3.97%. The average household income in Hyde Park is $115,616 with a poverty rate of 13.67%. The median age in Hyde Park is 44.2 years: 40.1 years for males, and 51.4 years for females.
What is the poverty rate in Hyde Park, NY?
In 2022, the median household income of Hyde Park households was $85,717. Hyde Park households made slightly more than Lancaster town households ($85,586) and Boston households ($85,625). However, 7.9% of Hyde Park families live in poverty.
Why is Hyde Park, NY famous?
Hyde Park is known as the hometown of Franklin D. Roosevelt, the 32nd president of the United States. His house there, now the Home of Franklin D. Roosevelt National Historic Site, is listed on the U.S. National Register of Historic Places, as are the homes of Eleanor Roosevelt, Isaac Roosevelt, and Frederick William Vanderbilt, along with Haviland Middle School (formerly Franklin D. Roosevelt High School).
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