Find Stress Management Classes Serving
Swansea, IL

Compare stress management classes serving Swansea

Zip Code
0 Local Stress Management Classes
180 Virtual Stress Management Classes
1 Near Swansea, IL

181 Stress Management Classes Serving Swansea, IL

There are currently no stress management classes based in Swansea, IL offering in-person sessions. Below you'll find stress management classes available online, providers in cities near Swansea, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Swansea, IL

Compare stress management classes serving Swansea

0 Local Stress Management Classes
180 Virtual Stress Management Classes
1 Near Swansea, IL

Online Stress Management Classes Serving Swansea, IL

180 available

Meet with experienced stress management classes who serve clients in Swansea through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Mon, Sep 28

Mon Sep 28 74 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Stress Management Classes Near Swansea, IL

1 available

Meet in person with stress management classes in cities near Swansea

O’Fallon Missouri US Initial Consult
Michelle Grines New on Sofia Health
Family Nurse Practitioner
Sofia Verified
Serves O’Fallon, Missouri Free intro consult

Coming Soon… Read bio

Family Nurse Practitioner Mental Health CounselorAnxiety TherapistMental Health CoachGrief CounselingGrief CoachSleep TherapyMental Health TherapistObesity CareStress CounselingGrief Recovery SpecialistWomen's HealthStress CoachChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistThyroid SpecialistGut Health SpecialistHormone SpecialistJoint Pain SpecialistAnemia SpecialistDigestive Health SpecialistInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorNurseFood Allergy DoctorChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistArthritis DoctorNurse PractitionerHormone Balancing DoctorsBody Positivity

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Related Practitioners serving Swansea

2 available

Explore providers offering related services in Swansea, IL

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Swansea, IL?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Swansea, IL can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Swansea, IL and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Swansea, IL?

Sofia is a free online service that helps clients find Stress Management Classes in Swansea, IL and book appointments instantly. You can search for Swansea, IL Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Swansea, IL?

You can use Sofia to find Stress Management Classes in Swansea, IL who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Swansea, IL?

Almost all Stress Management Classes in Swansea, IL on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Swansea, IL Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Swansea, IL Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Swansea, IL?

Sofia lets you see real-time availability for Stress Management Classes in Swansea, IL. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Swansea, IL who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Swansea, IL. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Swansea, IL?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Swansea, IL?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Swansea, IL?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Swansea, IL?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Swansea, IL

 

Swansea is a village in St. Clair County, Illinois. It is a part of the St. Louis metropolitan area and Metro East in southern Illinois. It is surrounded by the communities of Fairview Heights, Belleville, O’Fallon, and Shiloh. The population was 13,430 at the 2010 census, an increase from 10,579 in 2000.

Swansea is located at 38°32′30″N 89°59′14″W (38.541750, -89.987353). According to the 2010 census, Swansea has a total area of 6.434 square miles (16.66 km2), of which 6.26 square miles (16.21 km2) (or 97.3%) is land and 0.174 square miles (0.45 km2) (or 2.7%) is water. Swansea is largely flat and runs primarily in a north-south direction along the Illinois Route 159 corridor. It is bounded by Belleville to the south and west, Fairview Heights to the north, and Shiloh to the east. The City of Saint Louis, Missouri, lies 16 miles to the west.

In the late 19th century the area that is now Swansea was a mix of farming and commerce. It was home to underground coal mines, foundries, brickyards, and the Gundlach Drill Works, manufacturers of the most efficient grain drills of that era. The early residents were fiercely independent and bent on conducting their affairs. When the municipality that sat on their doorstep reached out to annex their lands and businesses they decided to start their community.

On November 27, 1886, a group of 35 area residents petitioned the county government "that they are desirous of having said territory organized as a village...That the name of the proposed village shall be New Swansea."

The residents voted on December 16, 1886, to form their community and name it “New Swansea”. A petition for annexation to the city of Belleville was being circulated in the territory. Establishing an independent community was a quick and effective method of avoiding annexation. And so a new municipality was incorporated on December 20, 1886. In 1898 the lot at the corner of Brackett and Illinois Streets was purchased for $300. The Village Hall was completed shortly thereafter for $619.50.

As of the census of 2000, there were 10,579 people, 3,937 households, and 2,799 families living in the village. The population density was 2,085.6 inhabitants per square mile (805.3/km2). There were 4,110 housing units at an average density of 810.2 per square mile (312.8/km2). The racial makeup of the village was 88.03% White, 8.59% African American, 0.24% Native American, 1.61% Asian, 0.08% Pacific Islander, 0.33% from other races, and 1.12% from two or more races. Hispanic or Latino of any race were 1.54% of the population.

Swansea prioritizes the well-being of its residents with a focus on health and wellness. The city boasts modern healthcare facilities, including SIHF Healthcare, dedicated to providing comprehensive medical services to the community. Explore the parks, facilities, and programs the Swansea Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include HotWorx and CrossFit Nucleus. Discover the walking and biking trails in and around Swansea, such as the Stookey Township Park Loop and Pavilion # 2. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Swansea, IL are Swansea Clinton Hills Conservation Park, St. Clair County Historical Society, and The Edge.

 

Population: 14,386 (2020). ZIP Code: 62226. Area code: 618. Elevation: 561 ft (171 m). Area: 6.62 sq mi (17.14 km2).

 

FAQs

 

Is Swansea, IL a good place to live?

Swansea is in St. Clair County and is one of the best places to live in Illinois. Living in Swansea offers residents a sparse suburban feel and most residents own their homes. In Swansea, there are a lot of restaurants and parks. Many families and young professionals live in Swansea and residents tend to have moderate political views. 

 

What are the demographics of Swansea, IL?

Swansea, IL is home to a population of 14.9k people, of which 98.4% are citizens. As of 2022, 4.9% of Swansea, IL residents were born outside of the country (730 people). In 2022, there were 3.38 times more White (Non-Hispanic) residents (10.3k people) in Swansea, IL than any other race or ethnicity. There were 3.06k Black or African American (Non-Hispanic) and 993 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Is Swansea, IL expensive?

Swansea is 13% less expensive than the national average and 13% less expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Swansea are more affordable than average in the United States. Transportation costs in Swansea are more affordable than average in the United States.

 

Sources

Wikipedia

Village of Swansea

SIHF Healthcare

Swansea Parks and Recreation Department 

HotWorx 

CrossFit Nucleus

Stookey Township Park Loop 

Pavilion # 2

Swansea Clinton Hills Conservation Park

St. Clair County Historical Society

The Edge

Niche

Data USA

Erieri

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.