Find Stress Management Classes Serving
East St. Louis, IL

Compare stress management classes serving East St. Louis

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0 Local Stress Management Classes
181 Virtual Stress Management Classes
1 Near East St. Louis, IL

182 Stress Management Classes Serving East St. Louis, IL

There are currently no stress management classes based in East St. Louis, IL offering in-person sessions. Below you'll find stress management classes available online, providers in cities near East St. Louis, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving East St. Louis, IL

Compare stress management classes serving East St. Louis

0 Local Stress Management Classes
181 Virtual Stress Management Classes
1 Near East St. Louis, IL

Online Stress Management Classes Serving East St. Louis, IL

181 available

Meet with experienced stress management classes who serve clients in East St. Louis through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Mon, Sep 28

Mon Sep 28 74 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Stress Management Classes Near East St. Louis, IL

1 available

Meet in person with stress management classes in cities near East St. Louis

O’Fallon Missouri US Initial Consult
Michelle Grines New on Sofia Health
Family Nurse Practitioner
Sofia Verified
Serves O’Fallon, Missouri Free intro consult

Coming Soon… Read bio

Family Nurse Practitioner Mental Health CounselorAnxiety TherapistMental Health CoachGrief CounselingGrief CoachSleep TherapyMental Health TherapistObesity CareStress CounselingGrief Recovery SpecialistWomen's HealthStress CoachChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistThyroid SpecialistGut Health SpecialistHormone SpecialistJoint Pain SpecialistAnemia SpecialistDigestive Health SpecialistInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorNurseFood Allergy DoctorChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistArthritis DoctorNurse PractitionerHormone Balancing DoctorsBody Positivity

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

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Related Practitioners serving East St. Louis

1 available

Explore providers offering related services in East St. Louis, IL

Vienna Virginia US New Patient Psychiatric Evaluation
Tammy Endicott, RN New on Sofia Health
PMHNP
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

View all related practitioners →

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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in East St. Louis?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in East St. Louis can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in East St. Louis and make an appointment online today.

How can I book an appointment online with a Stress Management Class in East St. Louis?

Sofia is a free online service that helps clients find Stress Management Classes in East St. Louis and book appointments instantly. You can search for East St. Louis Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in East St. Louis?

You can use Sofia to find Stress Management Classes in East St. Louis who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in East St. Louis?

Almost all Stress Management Classes in East St. Louis on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a East St. Louis Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for East St. Louis Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in East St. Louis?

Sofia lets you see real-time availability for Stress Management Classes in East St. Louis. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in East St. Louis who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in East St. Louis. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in East St. Louis?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in East St. Louis?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in East St. Louis?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in East St. Louis?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

East St. Louis, IL

 

East St. Louis is a city in St. Clair County, Illinois. It is directly across the Mississippi River from downtown St. Louis, Missouri, and the Gateway Arch National Park. East St. Louis is in the Metro-East region of Southern Illinois. Once a bustling industrial center, like many cities in the Rust Belt, East St. Louis was severely affected by the loss of jobs due to the flight of the population to the suburbs during the riots of the late 1960s. In 1950, East St. Louis was the fourth-largest city in Illinois when its population peaked at 82,366.

A recent addition to the city's waterfront is the Gateway Geyser. On the grounds of Malcolm W. Martin Memorial Park, the fountain is the second-tallest in the world. Designed to complement the Gateway Arch across the river in St. Louis, it shoots water to a height of 630 feet (190 m), the same height as the arch.

East St. Louis is located at 38°37′N 90°8′W (38.616, −90.133).

According to the 2010 census, East St. Louis has a total area of 14.37 square miles (37.22 km2), of which 13.99 square miles (36.23 km2), or 97.36%, is land and 0.38 square miles (0.98 km2), or 2.64%, is water.

East St. Louis lies within the fertile American Bottom area of the present-day Metro-East area of St. Louis, Missouri. This name was given after the United States acquired the Louisiana Purchase in 1803, and more European Americans began to settle in the area. The village was first named "Illinoistown".

East St. Louis, IL is committed to fostering health and wellness among its residents. Stay informed about your health with wellness fairs and free health screenings hosted by Touchette Regional Hospital and other healthcare providers in the area. Stay fit with the YMCA's diverse fitness programs and facilities at the YMCA of Southwest Illinois. Additionally, East St. Louis School District 189 focuses on fostering a positive culture and climate with welcoming environments and high-quality instruction that supports health and social-emotional well-being. Furthermore, HealthVisions Midwest is a faith-based organization that works to advocate for the underserved, develop and facilitate partnerships, and address systemic community health disparities. SIHF Healthcare believes everyone should have access to quality, affordable, accessible, and integrated healthcare. Know about preventive health and education services at East Side Health District.

 

Top Sites in East St. Louis, IL are Gateway Geyser, Greater St. Louis Air & Space Museum, and Cahokia Mounds State Historic Site.

 

Population: 17,919 (2022). ZIP Codes: 62201. Area code: 618. Elevation: 423 ft (129 m). Area: 14.30 sq mi (37.03 km2).

 

FAQs

 

What happened to East St. Louis, IL?

Between 1960 and 1970, the city lost nearly 70 percent of its businesses. Unemployment soared and residents moved out of town. The population drain continued for years. Between 1970 and 2000, the city lost 55 percent of its population.

 

What is the race population in East St. Louis, IL?

The 5 largest ethnic groups in East St. Louis, IL are Black or African American (Non-Hispanic) (93.4%), White (Non-Hispanic) (1.81%), Two+ (Non-Hispanic) (1.8%), Black or African American (Hispanic) (1.14%), and Asian (Non-Hispanic) (0.979%). In 2022, there were 51.5 times more Black or African American (non-Hispanic) residents (17.6k people) in East St. Louis, IL than any other race or ethnicity. There were 341 White (Non-Hispanic) and 338 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

What is the crime rate in East St. Louis, IL?

With a crime rate of 38 per one thousand residents, East St. Louis has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within Illinois, more than 97% of the communities have a lower crime rate than East St. Louis.

 

Sources

Wikipedia - East St. Louis, Illinois

City of East St. Louis

Touchette Regional Hospital

YMCA of Southwest Illinois

East St. Louis School District 189

HealthVisions Midwest

SIHF Healthcare

East Side Health District

Gateway Geyser

Greater St. Louis Air & Space Museum

Cahokia Mounds State Historic Site

St Louis Federal Reserve Bank

Data USA

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.