Ilana Diallo

Welcome! I'm Ilana Diallo, founder of Simply Living Whole, where I believe true wellness begins with understanding and supporting the whole person—mind, body, and spirit.

With a Bachelor of Science in Holistic Health and Psychology, I bring together integrative health coaching, behavioral science, health education, and compassionate, person-centered support. As a Community Health Worker (CHW), Integrative Health & Wellness Coach, Mental Health Coach, Master Herbalist, and Aromatherapist, I'm passionate about helping individuals navigate health challenges and create meaningful, sustainable changes.

I specialize in chronic illness support, whole-person wellness case management, patient navigation, health education, stress management, and lifestyle behavior change. My approach recognizes the connection between physical health, emotional well-being, and social determinants of health, including access to healthcare, housing, nutrition, and community resources.

Through Simply Living Whole, I provide personalized coaching, care navigation, resource coordination, nutrition education, and wellness planning. I incorporate motivational interviewing, the Six Dimensions of Wellness, and my signature S.O.U.L. Map™, N.U.R.I.S.H.™, and W.H.O.L.E.™ frameworks to support self-awareness, resilience, empowerment, and lasting change.

My own experiences navigating chronic illness have shaped my commitment to meeting people where they are, without judgment or unrealistic expectations. I understand that wellness is not one-size-fits-all and that meaningful progress requires education, compassion, practical strategies, and a supportive partnership.

Whether you're managing a chronic condition, experiencing burnout, seeking healthier habits, navigating healthcare resources, or moving through a life transition, my goal is to help you feel informed, supported, and empowered to take an active role in your well-being.

At Simply Living Whole, I believe wellness is more than the absence of illness. It is about reclaiming autonomy, creating balance, strengthening self-trust, and building a life that supports your whole self.

I look forward to connecting with you and supporting your journey toward greater health and well-being.

**Simply Living Whole — Redefining health. Reclaiming self.**

Certifications

• Northern Vermont University - Psychology
• Northern Vermont University - Holistic Health