Services

Healing: Meditation

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Breathwork for Regulating Rapid Heart Rate and Palpitations

$90.00

Breathwork for Regulating Rapid Heart Rate and Palpitations Tania Palacios Yoga Therapist

Transforming Trauma Through Meditation: A Path to Wholeness

$30.00

Transforming Trauma Through Meditation: A Path to Wholeness Kathryn Bumgarner Intrinsic Health Coach

Heal from Trauma with Neurosomatic Breath Therapy

$75.00

Heal from Trauma with Neurosomatic Breath Therapy Jen Broyles Anxiety Coach & Breathwork Facilitator

Healing Your Body Through Nutrition and Breathwork

$75.00

Healing Your Body Through Nutrition and Breathwork Jen Broyles Anxiety Coach & Breathwork Facilitator

Calm Racing Heart with Breath & Nervous System Regulation

$90.00

Calm Racing Heart with Breath & Nervous System Regulation Tania Palacios Yoga Therapist

Mood Swings & Irritability Support — Breathwork & Mind–Body Tools

$90.00

Mood Swings & Irritability Support — Breathwork & Mind–Body Tools Tania Palacios Yoga Therapist

Finding Your Inner Oasis: Meditation for Peace and Clarity

$30.00

Finding Your Inner Oasis: Meditation for Peace and Clarity Kathryn Bumgarner Intrinsic Health Coach

Manage Rheumatoid Arthritis Pain with Yoga and Meditaiton

$80.00

Manage Rheumatoid Arthritis Pain with Yoga and Meditaiton Melissa Russell Yoga Therapist

Breathwork & Somatic Practices for Anxiety in Veterans

$90.00

Breathwork & Somatic Practices for Anxiety in Veterans Tania Palacios Yoga Therapist

Meditate for Life: Nurturing a Positive Mindset

$30.00

Meditate for Life: Nurturing a Positive Mindset Kathryn Bumgarner Intrinsic Health Coach

Tranquil Transformation: iRest Yoga Nidra Meditation for Stress Relief

$80.00

Tranquil Transformation: iRest Yoga Nidra Meditation for Stress Relief Melissa Russell Yoga Therapist

Yoga Nidra for Sleep — Guided Rest for Deep Nervous System Reset

$90.00

Yoga Nidra for Sleep — Guided Rest for Deep Nervous System Reset Tania Palacios Yoga Therapist

$0.00

Initial Consult Katherine De la Rosa Polce Certified Yoga Instructor, Certified Sound Healing Practicioner, Certified Meditation+Mindfulness Guide

Learn How Meditation Can Help Improve Your Skin Health

$45.00

Learn How Meditation Can Help Improve Your Skin Health Katie Boothby-Kung Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator

Calm Within Chaos: Mindfulness Meditation to Relieve Overwhelm

$30.00

Calm Within Chaos: Mindfulness Meditation to Relieve Overwhelm Kathryn Bumgarner Intrinsic Health Coach

$150.00

Self Care- Mind, Body & Soul Chris Ann Sepkowski Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.

Find Relief from Headaches with Neurosomatic Breath Therapy

$75.00

Find Relief from Headaches with Neurosomatic Breath Therapy Jen Broyles Anxiety Coach & Breathwork Facilitator

Sleep Serenity Sessions: Meditation for Insomnia Relief

$80.00

Sleep Serenity Sessions: Meditation for Insomnia Relief Melissa Russell Yoga Therapist

Hormonal Anxiety Relief — Yoga & Somatic Tools for Midlife Women

$90.00

Hormonal Anxiety Relief — Yoga & Somatic Tools for Midlife Women Tania Palacios Yoga Therapist

Guided Sleep Meditation — Ease Into Rest Without Overthinking

$90.00

Guided Sleep Meditation — Ease Into Rest Without Overthinking Tania Palacios Yoga Therapist

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Healing: Meditation