My mission is to create legacies and elevate humanity to an even more harmonious place by shepherding individuals and communities through trauma recovery. Healing from trauma is possible.
Trauma Recovery is a journey considering the contemplative practices of trauma sensitive yoga, trauma sensitive meditation, and trauma recovery coaching. Trauma Recovery Coaching is highly effective because it is based on a new deeply grounded and practical understanding of collective trauma eruptions, a new understanding of how the past is being lived today with traumatic experiences not fully integrated, and how the future is being co-created with innovation, inspiration , and creativity with trauma integration.
- Coach, Speaker
- Trauma Sensitive Yoga Teacher
- Registered Yoga Teacher 200
- Practice Group Leader of Transparent Communication
- University of Cincinnati - Master of Science in Nursing
- Eastern Kentucky University - Bachelor of Science in Nursing