Greetings,
Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
EstheticianHealth & Wellness CoachHealth CoachWellness CoachHolistic Health CoachHealth and Wellness CoachFacialHolistic HealthMental Health CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessWomen's HealthAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistSkin Health SpecialistEstheticianInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramMindful EatingDiabetes SpecialistDigestive IssuesAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMens HealthMetabolic SpecialistMigraine SpecialistSkin CareImmune SupportGut Health Supplements
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Holistic Coach for Femmes and Women of ColorLife CoachTeen Life CoachWellness CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHolistic TherapistStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety Treatment
ChicoCAUS1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Welcome to BioHarmonic Wellness
As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Board Certified Holistic Health PractitionerBoard Certified Sound TherapistCrystal and Energy Healing/AlignmentOrdained MinisterChakra HealerHealth CoachLife CoachSpiritual Life CoachWellness CoachMental Health CounselorSpiritual CounselorEnergy HealerFunctional Medicine PractitionerSound HealerHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHealerIntuitive HealerVirtual Energy HealerHolistic HealthMental HealthHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachMental TherapySound TherapyMusic TherapySpiritual CleansingAlternative Health DoctorNatural Medicine DoctorMental WellnessStress CounselingSelf Esteem CoachChaplainSpiritual MentorMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachEnergy CoachResilience CoachHolistic TherapistChinese MedicineNutrition TherapyMindful EatingChronic Pain SpecialistMeal PlansStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentCertified Crystal HealerMens HealthHolistic HealerSpiritual Wellness
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here.
My name is Arianna — born and raised in Italy, currently living in Ireland.
I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching:
a safe, science-based space created to support women through deep, lasting transformation.
…
Women's Transformational CoachLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistResilience CoachBehavior Modification TherapyStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistBereavement SupportPTSD TreatmentPanic Disorder SpecialistPersonal Growth Workshop
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Holistic Health CoachCertified HerbalistHolistic Garden ConsultantHealth CoachWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHerbalistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSocial Anxiety TherapyMental WellnessStress CounselingAnxiety CoachMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistInflammation SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistDetox SpecialistDigestive Health SpecialistIBS SpecialistHolistic TherapistDigestive IssuesMeal PlansStress Management ClassConstipation DoctorWellness CounselingDepression CounselingAnxiety TreatmentSupplement StoreGut HealthPlant MedicineOrganic FoodHerbal TeaAnti Inflammatory DietHerbal RemediesEmotional Wellness
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Realm of Sia is a sacred consolation space grounded in the oneness of self with Spirit and Earth. I am BreAsia, an ecologist, channel and holistic practitioner. My path flows within ecological/plant knowledge, herbalism and spiritual being. I hold a dual degree in Biology and Anthropology and I hav…
My path into this work is personal.
I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Hi Everyone,
My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
Integrative Health CoachHealth CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachNutrition CounselingSocial Anxiety TherapySleep TherapyWeight Loss CoachStress CounselingAnxiety CoachAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachMenopause SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistFood Sensitivity TestingChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistArthritis DoctorHormone Balancing DoctorsFood Sensitivity DoctorImmune Support
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
LMFTCounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachBreathworkMental Health CoachCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop
How can I make a same-day appointment with a Stress Management Class in Laramie?
Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Laramie can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Laramie and make an appointment online today.
How can I book an appointment online with a Stress Management Class in Laramie?
Sofia is a free online service that helps clients find Stress Management Classes in Laramie and book appointments instantly. You can search for Laramie Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Stress Management Class in Laramie?
You can use Sofia to find Stress Management Classes in Laramie who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Stress Management Class in Laramie?
Almost all Stress Management Classes in Laramie on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Laramie Stress Management Class who sees clients after hours?
On Sofia, you can search specifically for Laramie Stress Management Classes with availability after normal business hours.
How can I find same day appointments near me for Stress Management Classes in Laramie?
Sofia lets you see real-time availability for Stress Management Classes in Laramie. Many Stress Management Classes offer same day appointments.
How can I find a Stress Management Class in Laramie who sees clients during the weekend?
Sofia let's you see real-time availability for Stress Management Classes in Laramie. Many Stress Management Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Stress Management Classes in Laramie?
Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Stress Management Class products in Laramie?
Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly.
How can I find live classes near me with Stress Management Classes in Laramie?
Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.
Where can I find a licensed and credentialed Stress Management Class near me in Laramie?
Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.
Laramie, WY
Laramie is a city in and the county seat of Albany County, Wyoming, United States, known for its high elevation at 7,200 feet (2,200 m), railroad history, and as the higher-education center for the state of Wyoming. The population was estimated at 31,407 in 2020, making it the 4th most populous city in Wyoming. Located on the Laramie River in southeastern Wyoming, the city is west of Cheyenne and 25 miles (40 km) north of the Colorado state line, at the junction of Interstate 80 and U.S. Route 287.
After 12,000 years or more of Indigenous populations living in the area, Laramie was settled by European Americans in 1868 with the completion of the Union Pacific Railroad line to the area, which crosses the Laramie River at Laramie. The river and several creeks fed by freshwater springs made the area an attractive place for settlement. It is home to the University of Wyoming, WyoTech, and a branch of Laramie County Community College. Laramie Regional Airport serves Laramie. The ruins of Fort Sanders, an army fort predating Laramie, lie just south of the city along Route 287. Located in the Laramie Valley between the Snowy Range and the Laramie Range, the city draws outdoor enthusiasts with its abundance of outdoor activities.
According to the United States Census Bureau, the city has a total area of 17.76 square miles (46.00 km2), of which 17.74 square miles (45.95 km2) is land and 0.02 square miles (0.05 km2) is water.
Laramie is on a high plain between two mountain ranges, the Snowy Range, about 30 miles (48 km) to the west, and the Laramie Range, 7 miles (11 km) to the east. The city's elevation above sea level is approximately 7,165 feet (2,184 m). The Laramie River runs through Laramie toward its confluence with the North Platte River east of the Laramie Range.
The city is about 50 miles (80 km) west of Cheyenne, and 130 miles (209 km) north of Denver, Colorado. Laramie lies along U.S. Route 30, Interstate 80, and U.S. Route 287, and it remains an important junction on the Union Pacific Railroad line.
Laramie is named for Jacques LaRamie, a French or French-Canadian trapper who disappeared in the Laramie Mountains in the early 1820s. He was one of the first Europeans to visit the area. European-American settlers named a river, mountain range, peak, US Army fort, county, and city for him. More Wyoming landmarks are named for him than for any other trapper but Jim Bridger. Because the name was used so frequently, the town was called Laramie City for decades to distinguish it from other uses.
The city was founded in the mid-1860s as a tent city near the Overland Stage Line route, the Union Pacific portion of the first transcontinental railroad, and just north of Fort Sanders army post. The rails reached Laramie on May 4, 1868, when construction crews worked through town. A few passengers arrived on that same day. The first regular passenger service began on May 10, 1868, by which time entrepreneurs were building more permanent structures. Laramie City (as it was known in its early years) soon had stores, houses, a school, and churches. Laramie's fame as the western terminal of the Union Pacific Railroad, acquired when the 268-mile (431 km) section from North Platte, Nebraska was opened in May, ended in early August 1868 when a 93-mile (150 km) section of track was opened to Benton, 6 miles (9.7 km) east of present-day Sinclair, Wyoming.
Health and wellness are paramount in Laramie, with the city offering various amenities and services to support the well-being of its residents. The Ivinson Memorial Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Laramie Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Studio Thrive, Altitude Fitness, and Laramie Fitness. Discover the walking and biking trails in and around Laramie, such as the Reynolds Hill Loop and Skeleton Trail and Cow Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 32,957 (2024). ZIP codes: 82070, 82072. Area code: 307. Elevation: 7,165 ft (2,184 m). Area: 18.38 sq mi (47.61 km2).
FAQs
What is something special about Laramie, WY?
Laramie, Wyoming, is known as the “Gem City of the Plains” due to being the first Rocky Mountain city to have electricity. Beyond that, the town is known for its railroad history, Wild West outlaws of days gone by and the University of Wyoming that calls Laramie home. The top attractions to visit in Laramie are the Laramie Plains Museum, Wyoming Women’s History House, Wyoming Territorial Prison State Historic Site, Vedauwoo, the Geological Museum at the University of Wyoming, the Williams Conservatory and Medicine Bow National Forest.
Is Laramie, WY expensive to live in?
Laramie is part of Laramie Micro metro area, which is ranked 177 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Laramie is estimated to be 91.6% of the national average making it an average US city. The median household income in Laramie is $45,299, which is 33% less than that of the state. The median income for an individual is $20,250, which is 44% less than that of the state. The average rent in Laramie (located in Laramie Micro) metro area for a 2-bed home is $960, which is 34% less than the average rent across the US.
Why is Laramie, WY famous?
Laramie has a lot of history because it was settled during the 1800s by pioneers who traveled west to find land for cattle ranching. This city became popular in the late 1860s because it was part of a stage route and railway line, making it an easier place to visit and settle. Railroads were an integral part of the city’s beginnings, providing jobs for local residents. If you enjoy learning about the history of stagecoaches and railroads, then this is a fantastic place for you to live.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more