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86 Mindfulness Classes near Woodbridge, VA
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching. I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Welcome to BioLX Hi, I’m Lora Popal, Founder of BioLX and a Certified Health Coach. My own wellness journey is what inspired me to create BioLX. Along the way, I realized just how overwhelming it can be to navigate all the information surrounding weight management, hormones, peptides, supplem…
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I am a licensed clinical social worker with 20 years of experience helping teens, adults, parents, couples, and families navigate anxiety, stress, life transitions, relationship concerns, and emotional overwhelm. My approach is warm, practical, and grounded in evidence-based practices, including co…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Frequently asked questions
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Woodbridge, VA
Woodbridge is a census-designated place (CDP) in Prince William County, Virginia, United States, located 20 miles (32 km) south of Washington, D.C. Bounded by the Occoquan and Potomac rivers, Woodbridge had 44,668 residents at the 2020 census.
Woodbridge offers a variety of amenities for residents and visitors, including the Potomac Mills shopping mall and Stonebridge at Potomac Town Center. Woodbridge is served by the Prince William County Public Schools, and the Woodbridge campus of Northern Virginia Community College borders the district. Sentara Northern Virginia Medical Center, a non-profit hospital, formerly Potomac Hospital, recently expanded and now can serve 183 patients. Transportation includes access to Interstate 95, two VRE commuter train stations, bus service, and a local "slugging" system, offering residents a variety of transit options.
Woodbridge offers a wide range of recreational opportunities for residents and visitors. The Occoquan Bay National Wildlife Refuge is a natural habitat for a variety of plant and animal life including the bald eagles and ospreys. Veteran's Park and Leesylvania State Park are located on the Potomac River and provide swimming, boating, picnic, and hiking services. Close by is Rippon Lodge, the oldest house in Prince William County, which is open for tours throughout the summer. Trails at Leesylvania Park lead to the ancestral home of the Lee family.
Woodbridge is at 38°38′37″N 77°15′39″W (38.643517, −77.260843). It is located on the peninsula of Linton Neck. According to the United States Census Bureau, in 2000, the CDP has a total area of 10.8 square miles (28 km2), of which 10.5 square miles (27 km2) is land and 0.3 square miles (0.78 km2), or 2.87%, is water. Woodbridge is about 20 miles (32 km) from Washington, D.C.
The 2010 census reconfigured Woodbridge so that the majority of its land area was redesignated Marumsco and Neabsco, Virginia. The southern border of Woodbridge was now Occoquan Road, with the area between Occoquan Road and Opitz Boulevard–Rippon Boulevard being part of Marumsco. All of the former Woodbridge CDP south of Marumsco was designated as Neabsco. However, the areas continued to be addressed in Woodbridge. At the 2020 census, the Marumsco CDP was reincorporated into the Woodbridge CDP, and Neabsco was renamed Leesylvania.
The city places a strong emphasis on residents' well-being, evident in its health and wellness initiatives. Sentara Northern Virginia Medical Center, a prominent healthcare facility, ensures comprehensive medical services for residents. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience.
Top sites in Woodbridge, VA are Rippon Lodge Historic Site, Occoquan Bay National Wildlife Refuge, and Leesylvania State Park.
Population: 43,443 (2023). Area: 9.90 sq mi (25.64 km2). Area Code: 703, 571. ZIP codes: 22191–22193. Elevation: 305 ft (93 m).
FAQs
Is Woodbridge, VA a good place to live?
Woodbridge is in Prince William County. Living in Woodbridge offers residents an urban suburban mix feel and most residents own their homes. In Woodbridge, there are a lot of parks. Many families and young professionals live in Woodbridge and residents tend to have moderate political views.
What is the race population in Woodbridge, VA?
As of the 2020 Census, Woodbridge had 44,668 residents with 13,107 households. The racial demographics were as follows: 42.3% Hispanic or Latino23.5% White. 22.2% Black or African American. 8.6% Asian. 8.1% Two or More Races.
What is Woodbridge, VA famous for?
Woodbridge is probably the most renowned area in Prince William, Virginia due to its location adjacent to Interstate 95, the giant Potomac Mills Sign, IKEA, and other roadside views. A wide assortment of destination shopping, dining, and entertainment choices is abound. Home to Virginia’s largest outlet mall – Potomac Mills – Woodbridge also has other major shopping choices nearby including Stonebridge at Potomac Town Center, home to an Apple Store and Alamo Drafthouse, IKEA, and several other major destination choices.
Sources
Sentara Northern Virginia Medical Center
Occoquan Bay National Wildlife Refuge
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