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Fairfax VA US Health and Wellness Coaching
Kristen Soltis-Tyler, MD

Kristen Soltis-Tyler, MD

Health and Wellness Coach, NBC-HWC Adult & Child Yoga Teacher (500 hr RYT &95 hr RCYT) iRest Meditation Teacher Mindful Self-Compassion Teacher
Offers virtual services

English

Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Fairfax Virginia US Initial Consult
Lora Popal

Lora Popal

Naturopathic Practitioner

English

Welcome to BioLX Hi, I’m Lora Popal, Founder of BioLX and a Certified Health Coach. My own wellness journey is what inspired me to create BioLX. Along the way, I realized just how overwhelming it can be to navigate all the information surrounding weight management, hormones, peptides, supplem…


Fort Washington MD US Initial Consult
Solitaire Parra

Solitaire Parra

Mayo Clinic-Trained Wellness Coach

English

Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching. I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…


Rockville, MD MD US Calm in the Chaos: A Stress Toolkit for MomsLife CoachingPsychotherapy in Maryland or Vermont
Pamela Newman

Pamela Newman

Psychotherapist Nervous System Regulation Coach Life Coach Breathwork facilitator
Offers virtual services

English

I am a licensed clinical social worker with 20 years of experience helping teens, adults, parents, couples, and families navigate anxiety, stress, life transitions, relationship concerns, and emotional overwhelm. My approach is warm, practical, and grounded in evidence-based practices, including co…


LIFE BALANCE READING
Akua Gray

Akua Gray

Offers virtual services

Coming Soon


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in West Springfield?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in West Springfield can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in West Springfield and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in West Springfield?

Sofia is a free online service that helps clients find Mindfulness Classes in West Springfield and book appointments instantly. You can search for West Springfield Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in West Springfield?

You can use Sofia to find Mindfulness Classes in West Springfield who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in West Springfield?

Almost all Mindfulness Classes in West Springfield on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a West Springfield Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for West Springfield Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in West Springfield?

Sofia lets you see real-time availability for Mindfulness Classes in West Springfield. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in West Springfield who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in West Springfield. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in West Springfield?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in West Springfield?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in West Springfield?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in West Springfield?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


West Springfield, VA

 

West Springfield is a census-designated place (CDP) in Fairfax County, Virginia, United States. The population was 23,369 at the 2020 census.

West Springfield is located in central Fairfax County at 38°47′18″N 77°13′58″W (38.788436, −77.232802). Its borders are the Norfolk Southern Railway Washington District to the north, Accotink Creek to the east, Fort Belvoir and the Fairfax County Parkway to the south, and Pohick Creek and a power line to the west. 

According to the U.S. Census Bureau, the total area of the West Springfield CDP is 4.81 square miles (12.45 km2), of which 0.03 square miles (0.08 km2), or 0.65%, is water.

At the 2010 census, there were 22,460 people, 10,289 households, and 7,840 families in the CDP. The population density was 4,158.7 inhabitants per square mile (1,605.7/km2). There were 10,425 housing units at an average density of 1,527.7 per square mile (589.8/km2). The racial makeup of the CDP was 75.31% White, 4.89% African American, 0.28% Native American, 13.91% Asian, 0.06% Pacific Islander, 2.55% from other races, and 3.01% from two or more races. Hispanic or Latino of any race were 7.33%

Health and wellness are paramount in West Springfield, evident in its numerous facilities and programs promoting a healthy lifestyle. The West Springfield Government Center is a hub for recreational spaces and community events, fostering well-being among residents. Medical facilities, including Inova Springfield Healthplex, play a pivotal role in ensuring the well-being of West Springfield residents. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.

 

The top sites in West Springfield, VA: Burke Lake Park, Hidden Pond Nature Center, Lake Accotink Park.

 

Population: 23,775 (2020). Area code(s): 703, 571. Elevation: 272 ft (83 m). ZIP code: 22152. Area: 4.83 sq mi (12.50 km2).

 

FAQs

 

Is West Springfield, VA a good place to live?

West Springfield is a suburb of Washington, D.C. with a population of 23,372. West Springfield is in Fairfax County and is one of the best places to live in Virginia. Living in West Springfield offers residents a dense suburban feel and most residents own their homes. In West Springfield, there are a lot of parks.

 

What are the demographics of West Springfield, VA?

With 23,372 people, West Springfield is the 48th most populated city in the state of Virginia out of 666 cities. But watch out, West Springfield, because Chantilly with 23,107 people, and Chester with 23,068 people are right behind you. The largest West Springfield racial/ethnic groups are White (48.0%) followed by Hispanic (18.3%) and Asian (15.7%).

 

Is West Springfield, VA a good place to live?

The only thing that comes to mind when you think of this gem of a community is FAMILY. With 64% of households here being married couples (source: US Census Bureau,) and 94% of households being active military (source: neighborhoodscout.com,) this suburban oasis beckons to young families with children. Having access to the coveted Fairfax County school system doesn’t hurt either.

 

Sources

Fairfax County

Wikipedia

Nellis Group

Virginia Demographics

Niche 

West Springfield Government Center

Inova Springfield Healthplex

ACAC Fitness & Wellness Centers

Onelife Fitness

American Family Fitness

Massage Envy's

Burke Lake Park

Hidden Pond Nature Center

Lake Accotink Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.