Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class PackageSustainable Health and Behavior Change Coaching Scholarship 10 Session PackageRYT500Warriors at Ease Level 2iRest Level 1RN
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
How can I make a same-day appointment with a Body Positivity in Mount Lebanon?
Same day appointments are available with many Body Positivity Coaches. For the most part, clients who use Sofia to search for a Body Positivity in Mount Lebanon can schedule an appointment and see the Body Positivity within 24 hours. You can search for real-time availability of Body Positivity Coaches in Mount Lebanon and make an appointment online today.
How can I book an appointment online with a Body Positivity in Mount Lebanon?
Sofia is a free online service that helps clients find Body Positivity Coaches in Mount Lebanon and book appointments instantly. You can search for Mount Lebanon Body Positivity Coaches by symptom, health goal or visit reason. You can explore Body Positivity services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Body Positivity in Mount Lebanon?
You can use Sofia to find Body Positivity Coaches in Mount Lebanon who are highly rated. View each Body Positivity Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Body Positivity in Mount Lebanon?
Almost all Body Positivity Coaches in Mount Lebanon on Sofia have virtual visits available. Every Body Positivity can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mount Lebanon Body Positivity who sees clients after hours?
On Sofia, you can search specifically for Mount Lebanon Body Positivity Coaches with availability after normal business hours.
How can I find same day appointments near me for Body Positivity Coaches in Mount Lebanon?
Sofia lets you see real-time availability for Body Positivity Coaches in Mount Lebanon. Many Body Positivity Coaches offer same day appointments.
How can I find a Body Positivity in Mount Lebanon who sees clients during the weekend?
Sofia let's you see real-time availability for Body Positivity Coaches in Mount Lebanon. Many Body Positivity Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Body Positivity Coaches in Mount Lebanon?
Sofia lets you search for live group classes from the leading Body Positivity Coaches. You can sign up for individual virtual group classes from Body Positivity Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Body Positivity products in Mount Lebanon?
Sofia lets you shop for Body Positivity Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Body Positivity Coaches page directly.
How can I find live classes near me with Body Positivity Coaches in Mount Lebanon?
Sofia lets you take live classes from leading Body Positivity Coaches. You can sign up for virtual group classes from Body Positivity Coaches today.
Where can I find a licensed and credentialed Body Positivity near me in Mount Lebanon?
Sofia lets you search for educated, licensed, and credentialed Body Positivity Coaches professionals. You can ensure you are booking with the right Body Positivity for you based on credentials, language, and more.
Mount Lebanon, PA
Mt. Lebanon is a Home rule municipality in Allegheny County, Pennsylvania, United States. The population was 34,075 at the 2020 census. It is a suburb of Pittsburgh. Established in 1912 as Mount Lebanon, the township was a farming community. With the arrival of the first streetcar lines and the development of the first real estate subdivision, both in 1901, it became a streetcar suburb, offering residents the ability to commute to Downtown Pittsburgh. Furthermore, the opening of the Liberty Tunnel in 1924 allowed easy automobile access to Pittsburgh. In 1975, the renamed Mt. Lebanon adopted one of the first home rule charters in Pennsylvania.
The first European settlers arrived in 1773–1774, having purchased the land from the descendants of William Penn; other pioneers soon bought land from the state government.
In 1912, Mount Lebanon Township was incorporated as a "First Class Township" under Pennsylvania state law. It had formerly been a part of Scott Township, which in turn traces its origins to the long-defunct St. Clair Township. Mount Lebanon was not named after two Cedar of Lebanon trees that were planted in 1850 on Washington Road near the top of Bower Hill Road but was named after the area from which they came, Mount Lebanon, due to the similarities between the two landscapes. Before the incorporation of the township, the "Mount Lebanon" name was used for the area of Upper St. Clair Township near the cedar trees. In the 1880s, a post office located near the transplanted cedar trees was named "Mount Lebanon". Incorporators of neighboring Dormont Borough initially tried to use the "Mount Lebanon" name in 1909 but were opposed by residents of the future Mount Lebanon Township.
Mt. Lebanon is a highly affluent suburb of Pittsburgh 7 miles (11 km) south of the city's downtown. There are two small borders with Pittsburgh neighborhoods to the northeast (Brookline) and north (Banksville). The remainder of the northeast border is with the borough of Dormont. The entire western border is with Scott Township. To the south are the two towns which, due to their comparable size and affluence, are most often compared with Mt. Lebanon: Upper St. Clair to the southwest and Bethel Park to the southeast. To the east is Castle Shannon, and finally, to the east-northeast is Baldwin Township (not to be confused with the Borough of Baldwin).
Mt. Lebanon places a strong emphasis on health and wellness for its residents. Mount Lebanon places a strong emphasis on health and wellness for its residents. St. Clair Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Mecka Fitness - Mt. Lebanon and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, The Yoga Whole offers various classes suitable for all levels. Lebanon Valley YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Premier Chiropractic Clinic offers holistic treatments to enhance physical health and alleviate pain.
Population: 33,754 (2022). Area: 6.08 sq mi (15.75 km2). Elevation: 1,171 feet (357 m). ZIP Code: 15228. Area code: 412.
FAQs
What are the demographics of Mount Lebanon, PA?
With 32,938 people, Mount Lebanon is the 37th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Mount Lebanon racial/ethnic groups are White (88.8%) followed by Two or More (3.6%) and Asian (3.4%). In 2022, the median household income of Mount Lebanon households was $117,881. Mount Lebanon households made slightly more than Seven Fields households ($117,647) and Wayne Township households ($117,578). However, 3.6% of Mount Lebanon families live in poverty.
Is Mount Lebanon, PA a good place to live?
Mount Lebanon Township is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Mount Lebanon Township offers residents an urban suburban mix feel and most residents own their homes. In Mount Lebanon Township there are a lot of bars, restaurants, coffee shops, and parks. The public schools in Mount Lebanon Township are highly rated.
What is the history of Mount Lebanon, PA?
It is a suburb of Pittsburgh. Established in 1912 as Mount Lebanon, the township was a farming community. With the arrival of the first streetcar lines and the development of the first real estate subdivision, both in 1901, it became a streetcar suburb, offering residents the ability to commute to Downtown Pittsburgh. Furthermore, the opening of the Liberty Tunnel in 1924 allowed easy automobile access to Pittsburgh. In 1975, the renamed Mt. Lebanon adopted one of the first home rule charters in Pennsylvania.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)