Find Stress Management Classes Serving
Middle Smithfield, PA

Compare stress management classes serving Middle Smithfield

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1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Middle Smithfield, PA

181 Stress Management Classes Serving Middle Smithfield, PA

1 stress management classes offer in-person sessions in Middle Smithfield, PA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Middle Smithfield, PA

Compare stress management classes serving Middle Smithfield

1 Local Stress Management Classes
180 Virtual Stress Management Classes
0 Near Middle Smithfield, PA

Stress Management Classes in Middle Smithfield, PA

1 available

Book in-person sessions with stress management classes based in Middle Smithfield.

Easton PA US Initial Consult
Jhoanna Rae Marquez New on Sofia Health
Wellness Coach
Sofia Verified
Serves Easton, PA Free intro consult

Coming Soon… Read bio

Wellness Coach Wellness CoachRelationship CounselorFamily CounselorAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachGrief CounselingCareer CounselingSocial Anxiety TherapyGrief CoachSleep TherapyWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachHormone SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMetabolic SpecialistArthritis DoctorSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Stress Management Classes Serving Middle Smithfield, PA

180 available

Meet with experienced stress management classes who serve clients in Middle Smithfield through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Related Practitioners serving Middle Smithfield

2 available

Explore providers offering related services in Middle Smithfield, PA

Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
PMHNP
357 bookings on Sofia Health
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 8 appts
Wed Sep 30 No appts
Thu Oct 1 17 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
More

Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

View all related practitioners →

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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Middle Smithfield?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Middle Smithfield can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Middle Smithfield and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Middle Smithfield?

Sofia is a free online service that helps clients find Stress Management Classes in Middle Smithfield and book appointments instantly. You can search for Middle Smithfield Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Middle Smithfield?

You can use Sofia to find Stress Management Classes in Middle Smithfield who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Middle Smithfield?

Almost all Stress Management Classes in Middle Smithfield on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Middle Smithfield Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Middle Smithfield Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Middle Smithfield?

Sofia lets you see real-time availability for Stress Management Classes in Middle Smithfield. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Middle Smithfield who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Middle Smithfield. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Middle Smithfield?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Middle Smithfield?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Middle Smithfield?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Middle Smithfield?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Middle Smithfield, PA

 

Middle Smithfield Township is a township in Monroe County, Pennsylvania, United States. The population was 16,014 at the 2020 census.

The Cold Spring Farm Springhouse, John Michael Farm, Schoonover Mountain House, Capt. Jacob Shoemaker House, John Turn Farm, and Zion Lutheran Church are located in Delaware Water Gap National Recreation Area at Middle Smithfield Township and listed on the National Register of Historic Places.

According to the U.S. Census Bureau, the township has a total area of 54.2 square miles (140.2 km2), of which 53.1 square miles (137.6 km2) is land and 1.0 square mile (2.6 km2) (1.88%) is water.

As of 2020, there were 105.44 miles (169.69 km) of public roads in Middle Smithfield Township, of which 30.56 miles (49.18 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 74.88 miles (120.51 km) were maintained by the township.

U.S. Route 209 and Pennsylvania Route 402 are the numbered highways serving Middle Smithfield Township. US 209 follows Milford Road along a southwest-northeast alignment across the southeastern portion of the township. PA 402 follows Resica Falls Road along a north-south alignment through the middle of the township.

According to the A. W. Kuchler U.S. potential natural vegetation types, Middle Smithfield Township would have a dominant vegetation type of Appalachian Oak (104) with a dominant vegetation form of Eastern Hardwood Forest (25). The peak spring bloom typically occurs in late April and peak fall color usually occurs in mid-October. The plant hardiness zone is 6a with an average annual extreme minimum air temperature of −8.9 °F (−23 °C).

Health and wellness are paramount in Middle Smithfield, with the city offering various amenities and services to support the well-being of its residents. The LVPG Family Medicine-Middle Smithfield stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Middle Smithfield Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Retro Fitness and Zumba with Tanya. Discover the walking and biking trails in and around Middle Smithfield, such as the Mount Nebo Regional Park and Yetter Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Middle Smithfield, PA include Delaware Water Gap National Recreation Area, Pocono TreeVentures, and Pocono Indian Museum. 

 

Population: 15,922 (2018). Area: 54.23 sq mi (140.46 km2). Elevation: 636 ft (194 m). Main ZIP Code: 18302. Main Area Code(s): 570. 

 

FAQs

 

Is Middle Smithfield, PA a good place to live?

Living in Middle Smithfield Township offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Middle Smithfield Township and residents tend to have moderate political views. The public schools in Middle Smithfield Township are above average.

 

What is the history of Middle Smithfield, PA?

All through the French and Indian War (1754-1763) and the American Revolution (1775-1783), the area now known as Middle Smithfield was the Native American frontier and the site of the majority of attacks on white settlements in Eastern Pennsylvania. Middle Smithfield Township was established in the year 1794 having been a part of Smithfield or Upper Smithfield Township as it was called, while being in Northampton County. Several county divisions later, Middle Smithfield became part of Pike County, named for Zebulon Montgomery Pike, discoverer of Pike's Peak.

 

Is Middle Smithfield, PA expensive?

Middle Smithfield, Pennsylvania gets a BestPlaces Cost of Living score of 94.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 5.1% lower than the U.S. average and 0.3% lower than the average for Pennsylvania. A typical home costs $263,600, which is 22.0% less expensive than the national average of $338,100 and 8.6% more expensive than the average Pennsylvania home, at $242,800. To live comfortably in Middle Smithfield, Pennsylvania, a minimum annual income of $50,400 for a family, and $46,800 for a single person is recommended.

 

Sources

Wikipedia

Township of Middle Smithfield

LVPG Family Medicine-Middle Smithfield 

Middle Smithfield Parks and Recreation Department

Retro Fitness 

Zumba with Tanya

Mount Nebo Regional Park 

Yetter Park

Delaware Water Gap National Recreation Area

Pocono TreeVentures

Pocono Indian Museum

Niche

Township History

Best Places

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.