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182 Stress Management Classes Serving Bethlehem Town, PA

1 stress management classes offer in-person sessions in Bethlehem Town, PA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Stress Management Classes Serving Bethlehem Town, PA

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1 Local Stress Management Classes
180 Virtual Stress Management Classes
1 Near Bethlehem Town, PA

Stress Management Classes in Bethlehem Town, PA

1 available

Book in-person sessions with stress management classes based in Bethlehem Town.

Easton PA US Initial Consult
Jhoanna Rae Marquez New on Sofia Health
Wellness Coach
Sofia Verified
Serves Easton, PA Free intro consult

Coming Soon… Read bio

Wellness Coach Wellness CoachRelationship CounselorFamily CounselorAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachGrief CounselingCareer CounselingSocial Anxiety TherapyGrief CoachSleep TherapyWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachHormone SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMetabolic SpecialistArthritis DoctorSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
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Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Online Stress Management Classes Serving Bethlehem Town, PA

180 available

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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Stress Management Classes Near Bethlehem Town, PA

1 available

Meet in person with stress management classes in cities near Bethlehem Town

Elkins Park PA US Initial Consult
Ava Adames
Ava Adames New on Sofia Health
Behavioral Wellness Coach
Sofia Verified
Serves Elkins Park, PA Free intro consult

Coming Soon… Read bio

Behavioral Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachCareer CoachGrief CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachADHD SpecialistDepression TherapistResilience CoachMindful EatingEating Disorder TreatmentChronic Pain SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWellness PractitionerSpiritual WellnessSelf CareEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Related Practitioners serving Bethlehem Town

2 available

Explore providers offering related services in Bethlehem Town, PA

Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
PMHNP
357 bookings on Sofia Health
Sofia Verified
Serves Vienna, Virginia Virtual available

Coming Soon… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 8 appts
Wed Sep 30 No appts
Thu Oct 1 17 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthHolistic MedicineNutrition CounselingSleep TherapyNaturopathic MedicineMental WellnessObesity CareStress CounselingWomen's HealthIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueLiver SupportInsomniaWeight Loss ProgramNurseNutrition TherapyMindful EatingDigestive IssuesWellness CounselingPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentNurse PractitionerSelf CareSkin CareImmune SupportBody Positivity

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in Bethlehem Town?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Bethlehem Town can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Bethlehem Town and make an appointment online today.

How can I book an appointment online with a Stress Management Class in Bethlehem Town?

Sofia is a free online service that helps clients find Stress Management Classes in Bethlehem Town and book appointments instantly. You can search for Bethlehem Town Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in Bethlehem Town?

You can use Sofia to find Stress Management Classes in Bethlehem Town who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in Bethlehem Town?

Almost all Stress Management Classes in Bethlehem Town on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Bethlehem Town Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Bethlehem Town Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in Bethlehem Town?

Sofia lets you see real-time availability for Stress Management Classes in Bethlehem Town. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in Bethlehem Town who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Bethlehem Town. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in Bethlehem Town?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in Bethlehem Town?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in Bethlehem Town?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in Bethlehem Town?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

Bethlehem, NY

 

Bethlehem is a town in Albany County, New York, United States. The town's population was 35,034 at the 2020 census. Bethlehem is located immediately to the south of the city of Albany and includes the following hamlets: Delmar, Elsmere, Glenmont, North Bethlehem, Selkirk, Slingerlands, and South Bethlehem. U.S. Route 9W passes through the town. The town is named after the biblical Bethlehem.

According to the United States Census Bureau, the town has a total area of 49.6 square miles (128 km2), of which 48.8 square miles (126 km2) is land and 0.8 square miles (2.1 km2) (1.55%) is water.

When Henry Hudson sailed up the river that would eventually bear his name, he is thought to have landed at what is now the town of Bethlehem. The spot where he is presumed to have landed is commemorated at the town's Henry Hudson Park. The town was established on March 12, 1793, from the town of Watervliet. In 1832, part of the town was used to form the town of New Scotland.

The town's earliest growth took place in Normansville, named for its location along the Normans Kill, a creek, which forms the town's border with Albany. Normansville still exists today, though it is unnoticed by most living in Bethlehem since it is accessible only by one downhill road. In the mid-19th century, the Delaware and Hudson railroad initiated the Albany-Binghamton service (Susquehanna Division) through the hamlet then called Adamsville, renaming the hamlet Delmar. Delmar has become the most populous hamlet and its Delaware Avenue is the site of the present-day town hall, police station, justice court, and public library, as well as numerous businesses.

The Delaware and Hudson discontinued passenger service in 1963, and its tracks started being removed in the year 2000, with the last of the tracks removed in 2005. The track right-of-way is now the Albany County Rail trail, a bike and pedestrian path, that runs from downtown Albany to Voorheesville. The town has continued to grow and is today considered to be an affluent suburb of the city of Albany.

Bethlehem places a strong emphasis on health and wellness, with several healthcare facilities in the area. St. Peter's Health Partners, located in Albany, provides comprehensive healthcare services to residents of Bethlehem and the surrounding region. Residents and visitors can enjoy the scenic Henry Hudson Park, the Rail Trail for biking and walking, and various fitness programs offered by the Bethlehem Parks and Recreation Department. Balance Massage & Healing Arts provides a serene environment for relaxation with services like therapeutic massages, facials, and aromatherapy. Bethlehem Area YMCA offers a comprehensive fitness experience with a fully equipped gym, swimming pools, and a wide range of group fitness classes such as spinning, yoga, and Zumba. Core Pilates and Yoga focuses on strengthening and flexibility through specialized Pilates and yoga classes, suitable for all skill levels. Advanced Health NY provides chiropractic care, focusing on spinal health, pain relief, and overall wellness with a variety of adjustment techniques and therapeutic services.

 

Top Sites in Bethlehem, NY are New York State Museum, Washington Park, and Albany Institute of History & Art.

 

Population: 35, 034 (2020). ZIP Codes: 12054. Area code: 518. Elevation: 197 ft. (60 m) Area: 49.86 sq mi (129.15 km2).

 

FAQs

 

What is Bethlehem, NY known for?

The Town of Bethlehem includes the hamlets of Delmar, Elsmere, Glenmont, North Bethlehem, Selkirk, Slingerlands, and South Bethlehem. With a population of nearly 35,000 across 52 square miles, Bethlehem is noted for its superb school systems, town services, prudent planned development, and a wide variety of community organizations. Its unique blend of suburban neighborhoods, rural life, and commercial enterprises make it an attractive community for businesses and residents alike.

 

What is the average income in Bethlehem, NY?

The average annual household income in Bethlehem is $125,044, while the median household income sits at $108,750 per year. These figures affirm Bethlehem's reputation as an affluent community, offering its residents ample economic opportunities and a high quality of life. Such prosperity contributes to the overall desirability of Bethlehem as a place to live and work, attracting individuals and families seeking financial stability and growth. 

 

Is Bethlehem, NY a good place to live?

Bethlehem is in Albany County and is one of the best places to live in New York. Living in Bethlehem offers residents a sparse suburban feel and most residents own their homes. In Bethlehem there are a lot of restaurants, coffee shops, and parks. Many families live in Bethlehem and residents tend to lean conservative. The public schools in Bethlehem are highly rated.

 

Sources

Wikipedia 

Town of Bethlehem

Niche

Bethlehem Ida

Point2Homes

Washington Park

Albany Institute of History & Art

New York State Museum

St. Peter's Health Partners

Henry Hudson Park

Rail Trail

Balance Massage & Healing Arts

Bethlehem Area YMCA

Core Pilates and Yoga

Advanced Health NY

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.