Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Ewing Young, after leading pioneering fur brigades in California, came to Portland in 1834 and settled on the west bank of the Willamette River near the mouth of Chehalem Creek, opposite of Champoeg. Young's home is believed to be the first house built by European-Americans on that side of the river. Later, Joseph Rogers settled near the Willamette River at what is now Newberg in 1848. The community was known early on as Chehalem, and later as Roger's Landing for Rogers who founded the settlement, and died in 1855. In 1883, the community was platted. Incorporated in 1889, a community tradition states that this town was named by its first postmaster, Sebastian Brutscher, for his former hometown of Neuberg in Germany One of the current streets, Brutscher Street, is named after Brutscher.
Newberg was one of the first communities in Oregon to hold Quaker services. It was incorporated as a city in 1889. The city's oldest surviving newspaper, The Newberg Graphic, was established on Dec. 1, 1888. Friends Pacific Academy, renamed Pacific College in 1891 and then George Fox University in 1949, was founded by the Quakers in 1885. George Fox University is classified by U.S. News & World Report as a first-tier regional university and "Best Value" school. The campus resides in the center of the city, surrounded by university-owned housing.
Newberg is located on Oregon Route 99W, approximately 25 miles (40 km) southwest of Portland. Springbrook, once a separate community, is now considered part of Newberg.
According to the United States Census Bureau, the city has a total area of 5.81 square miles (15.05 km2), all land. It averages 176 feet (54 m) in elevation.
Health and wellness are integral aspects of life in Newberg, with Providence Newberg Medical Center playing a crucial role in providing comprehensive healthcare services to residents.
The Chehalem Cultural Center hosts yoga and meditation classes, fostering relaxation and mindfulness. For fitness enthusiasts, the Chehalem Parks and Recreation Aquatic Center provides swimming lessons, water aerobics, and open swim sessions. Family Chiropractic and Wellness Center specializes in chiropractic care and wellness services to address spinal health and overall wellness. Healing Spirit Touch offers massage therapy and spa services to promote relaxation and stress relief. Fit For Life 365 provides personalized fitness training, group classes, and nutritional counseling to support holistic well-being.
Population: 25,138 (2020). ZIP Code: 97132. Area code: 503. Elevation: 213 ft (65 m). Area: 5.98 sq mi (15.49 km2).
FAQs
What is Newberg, OR famous for?
More and more travelers and connoisseurs are being drawn to Newberg, Oregon. From across the state and the country, there is a growing curiosity about the place. A big part of that has to do with the wines Newberg has been producing, now considered by many to be some of the best in the world. But it goes beyond the wine and the vineyards and all the Newberg wineries. Because the Newberg experience is just that: experiential. It’s a place for slowing down and tasting life and all the wonders of the region.
Where is Newberg, OR about Portland?
Newberg is located approximately 25 miles southwest of Portland, Oregon on US Highway 99W on the northeast side of Yamhill County. Although conveniently situated near the many assets of the Portland metropolitan area, the community retains a distinct physical separation from the metro region, buffered by a greenbelt of rural forests and farmlands. The Chehalem Mountains surrounding the community and the broad Willamette River create a natural bowl, providing a special sense of place that is cherished by the citizens of Newberg.
Is Newberg, OR a good place to live?
Newberg is in Yamhill County. Living in Newberg offers residents a dense suburban feel and most residents own their homes. In Newberg, there are a lot of coffee shops and parks. Many families and young professionals live in Newberg and residents tend to lean conservative. The public schools in Newberg are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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