Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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On January 9, 1912, the community received its name with the opening of a post office named Aloha; the area had previously been known as Wheeler Crossing. According to Oregon Geographic Names, the origin of the name Aloha is disputed. Some sources say it was named by Robert Caples, a railroad worker, but it is unknown why the name was chosen. In 1983 Joseph H. Buck claimed that his uncle, the first postmaster, Julius Buck, named the office "Aloah" after a small resort on Lake Winnebago in Wisconsin. Supposedly the last two letters were transposed by the Post Office during the application process. The local pronunciation, however, has remained /əˈloʊ.ə/ rather than /əˈloʊhɑː/.
In 2012, a public library was opened in a space within a strip mall shopping center on Farmington Road at Kinnaman Road (previously anchored by Bales Thriftway until its closure in 2020). Named the Aloha Community Library, it was established by the non-profit Aloha Community Library Association and is staffed by volunteers. At the time of its opening, it had about 4,500 books.
According to the United States Census Bureau, the CDP has a total area of 7.4 square miles (19 km2), all land.
Aloha places a strong emphasis on health and wellness, with several healthcare facilities catering to the well-being of its residents. Kaiser Permanente Westside Medical Center provides comprehensive medical services. Enjoy swimming lessons, aquatic fitness classes, and recreational swimming at the Aloha Swim Center, providing opportunities for water-based exercise and relaxation. Access state-of-the-art gym equipment, group fitness classes, and personal training at 24 Hour Fitness, empowering individuals to pursue their fitness goals in a supportive environment. Immerse yourself in nature and outdoor recreation at Tualatin Hills Nature Park, featuring hiking trails, wildlife viewing, and nature programs to enhance physical activity and mental wellness. Engage in fitness classes, cardio workouts, and strength training at LA Fitness Beaverton, fostering a comprehensive approach to health and fitness. Aloha Laser Chiropractic offers chiropractic care to improve physical health and relieve pain.
Population: 53,828 (2020). ZIP Codes: 97003, 97006, 97007, 97078. Area codes: 503, 971. Elevation: 200 ft (60 m). Area: 7.36 sq mi (19.05 km2).
FAQs
How did Aloha, OR get its name?
According to Oregon Geographic Names, the origin of the name Aloha is disputed. Some sources say it was named by Robert Caples, a railroad worker, but it is unknown why the name was chosen. In 1983 Joseph H. Buck claimed that his uncle, the first postmaster, Julius Buck, named the office "Aloah" after a small resort on Lake Winnebago in Wisconsin. Supposedly the last two letters were transposed by the Post Office during the application process. The local pronunciation, however, has remained /əˈloʊ.ə/ rather than /əˈloʊhɑː/.
Is Aloha, OR a good place to live?
Located between Hillsboro and Beaverton, Aloha still offers the amenities of the city with room to spread out and enjoy nature. Aloha is located in the heart of Tualatin Valley, Oregon, a lush area with smaller, local communities and a slower lifestyle. There are many reasons to move to Aloha, OR, from its 32 wineries, rich international cuisine, and seasonal produce to endless outdoor adventure for hikers, runners, and paddlers.
What county is Aloha, OR?
Aloha is a census-designated place and unincorporated community in Washington County, Oregon, United States. By road, it is 10.9 miles (17.5 km) west of downtown Portland. As of the 2020 Census, the population was 53,828. Fire protection and EMS services are provided through Tualatin Valley Fire and Rescue and Metro West Ambulance.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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