Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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As of the census of 2010, there were 20,646 people, 7,205 households, and 5,579 families residing in Bethany. The racial makeup of Bethany was 60.4% White, 31.7% Asian, 1.7% Black, 0.2% Pacific Islander, 1.5% from other races, and 4.1% from two or more races. Hispanic or Latino of any race were 5.1% of the population.
The name Bethany was first applied to a crossroads trading center about two miles northeast of the current location, where a Presbyterian church stands today. The area was first settled by Ulrich Gerber, who came from Switzerland in the mid-1870s. Gerber helped establish the first post office in the area in 1878, about a mile east of the current Bethany School, and suggested the name Bethany. "Bethany" is a Hebrew word, originally applied to a place in Palestine near Jerusalem, and used as a place name all over the United States, especially in connection with a church. The post office was discontinued in 1904. The area's first public library was opened in July 2007 by a non-profit organization named the Cedar Mill Community Library Association, which has operated a library in nearby Cedar Mill since 1976. It is considered a branch of that library and is named the Cedar Mill Community Library @ Bethany.
Bethany places a strong emphasis on health and wellness for its residents. The city boasts several healthcare facilities, including the Bethany Health Care Center and Providence Primary Care - Bethany, which offers a range of medical services to residents. Bethany Athletic Club provides a full-service fitness experience with group classes, personal training, and an aquatic center. Planet Fitness offers affordable gym memberships with a variety of equipment and fitness classes. Bethany Physical Therapy offers personalized physical therapy and rehabilitation services. Hillsboro Wellness focuses on chiropractic care, massage therapy, and holistic health services. Sunset Athletic Club features tennis, swimming, and fitness facilities.
Population: 31,700 (2023). ZIP codes: 97006, 97229. Area codes: 503, 971. Elevation: 266 ft (81 m). Area: 4.48 sq mi (11.60 km2).
FAQs
What are the demographics of Bethany, OR?
Bethany, OR is home to a population of 31k people, of which 79.5% are citizens. As of 2022, 35% of Bethany, OR residents were born outside of the country (10.9k people). In 2022, there were 1.2 times more White (Non-Hispanic) residents (14.3k people) in Bethany, OR than any other race or ethnicity. There were 11.9k Asian (non-Hispanic) and 1.31k Two+ (non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Bethany, OR?
The name Bethany was first applied to a crossroads trading center about two miles northeast of the current location, where a Presbyterian church stands today. The area was first settled by Ulrich Gerber, who came from Switzerland in the mid-1870s. Gerber helped establish the first post office in the area in 1878, about a mile east of the current Bethany School, and suggested the name Bethany. "Bethany" is a Hebrew word, originally applied to a place in Palestine near Jerusalem, and used as a place name all over the United States, especially in connection with a church. The post office was discontinued in 1904. The area's first public library was opened in July 2007 by a non-profit organization named the Cedar Mill Community Library Association, which has operated a library in nearby Cedar Mill since 1976. It is considered a branch of that library and is named the Cedar Mill Community Library @ Bethany.
What county is Bethany, OR?
Bethany is an unincorporated community and census-designated place in Washington County, Oregon, United States. It is situated north of U.S. Route 26 and Oak Hills, near Beaverton, approximately four miles northwest of Cedar Mill, and is within the Portland metropolitan area. As of the census of 2010, there were 20,646 people, 7,205 households, and 5,579 families residing in Bethany.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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