Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Massillon, OH
Massillon is a city in Stark County, Ohio, United States, approximately 8 miles (13 km) west of Canton, 20 miles (32 km) south of Akron, and 50 miles (80 km) south of Cleveland. Massillon is the second largest city within the Canton–Massillon metropolitan area, which includes all of Stark and Carroll counties and had a population of 401,574 in 2020.
The original settlement of Kendal was founded in 1812 by Thomas Rotch, a Quaker originally of New Bedford, Massachusetts, and Hartford, Connecticut. James Duncan of New Hampshire first settled in Kendal before recording the plot for Massillon on December 6, 1826. Duncan, known as the city's founder, named the town after Jean-Baptiste Massillon, a FrenchCatholic bishop, at the request of his wife. The town plat was established along the east bank of the Tuscarawas River, which was the surveyed route for the Ohio and Erie Canal being constructed to connect Lake Erie with the Ohio River. The canal section spanning from Cleveland to Massillon was completed in 1828. Among the leading merchants were the Wellman brothers Hiram and Marshall. Marshall Wellman was the grandfather of the American author Jack London. Massillon quickly became a major port town along the canal route, known as the Port of Massillon, following the canal's completion in the 1832. The first telegraph lines would reach Massillon in 1847, and the Ohio & Pennsylvania Railroad would extend its rails to Massillon in 1852. Massillon incorporated as a village in 1853. In 1868, Massillon incorporated as a city when the populated reached 5,000.
Massillon was a site where one of the most tragic instances of anti-union violence in the history of the United States occurred, during the Little Steel strike of 1937. The Steel Workers Organizing Committee began an attempt to organize workers at Republic Steel in the spring of 1937, following the unionizing of workers at the country's two largest steel companies US Steel and Jones & Laughlin Steel. In retaliation, Republic Steel expelled over 1000 union supporters at plants in Canton and Massillon. On May 26, the union eventually called for all workers at Republic Steel, Youngstown Sheet and Tube, and Inland Steel (together known as Little Steel) to strike in response to the treatment of workers in Massillon and Canton. On the night of July 11, 1937, a car failed to dim its headlights as it approached a police barricade near a picket line at one of the Massillon plants. City police assumed the worst and without warning opened fire with rifles and shotguns. Police then used this infraction to raid a peaceful crowd that was gathered in front of the union headquarters. Police pumped tear gas canisters and opened fire into the fleeing crowd. Joined by National Guardsmen, the police destroyed the union hall and arrested every suspected unionist they could find. Three men were killed and hundreds were injured during this incident.
The major industries in Massillon encompass manufacturing, healthcare, education, and retail. With a history rooted in steel production, manufacturing continues to play a significant role in the city's economy, with companies specializing in steel fabrication, automotive components, and machinery. Healthcare is another vital sector, with institutions like Affinity Medical Center providing essential medical services to residents. Additionally, Massillon's educational institutions, including Washington High School and Stark State College, contribute to the city's intellectual capital. Retail establishments thrive in the downtown area and various shopping districts, catering to the needs of both residents and visitors.
Massillon prioritizes the health and wellness of its residents through various initiatives and facilities. Affinity Medical Center serves as a cornerstone of healthcare in the city, offering a wide range of medical services, from emergency care to specialized treatments. The city also boasts several parks and recreational facilities, providing opportunities for outdoor activities and exercise. The Sippo Lake Park, with its scenic trails and fishing spots, is a popular destination for nature enthusiasts. Additionally, the Massillon Family YMCA offers fitness programs, swimming pools, and sports activities for individuals and families.
Population: 32,177 (2023). ZIP codes: 44646, 44647. Area code: 330. Elevation: 948 ft (289 m). Incorporated: 1868. Area: 19.15 sq mi (49.60 km2).
FAQs
What is Massillon, OH known for?
Massillon, OH, is known for its rich history, vibrant community, and diverse economy. The city is renowned for its manufacturing heritage, educational institutions, and cultural attractions.
Is Massillon, OH a safe place to live?
Massillon is considered a relatively safe place to live, with a strong sense of community and low crime rates compared to national averages. Like any city, it's essential to take precautions and be aware of your surroundings.
What are some popular events in Massillon, OH?
Massillon hosts several popular events throughout the year, including the Massillon Museum's Island Party, the Massillon Holiday Parade, and the Massillon Fun Fest. These events showcase the city's culture, heritage, and community spirit.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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