Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Wooster, OH
Wooster is the county seat of Wayne County, Ohio, United States. Located in northeastern Ohio, the city lies approximately 50 mi (80 km) south-southwest of Cleveland, 35 mi (56 km) southwest of Akron and 30 mi (48 km) west of Canton. The population was 27,232 at the 2020 census. It is the largest in Wayne County, and the center of the Wooster micropolitan area. Wooster has the main branch and administrative offices of the Wayne County Public Library, and is home to the privateCollege of Wooster. fDi magazine ranked Wooster among North America's top 10 micro cities for business friendliness and strategy in 2013.
According to the United States Census Bureau, the city has a total area of 16.36 square miles (42.37 km2), of which, 16.31 square miles (42.24 km2) is land and 0.05 square miles (0.13 km2) is water. It lies along Killbuck Creek, a tributary of the Walhonding River. The local bedrock consists of the Cuyahoga Formation (shale) and the overlying Logan Formation (sandstone and conglomerate), both Lower Carboniferous and rich in fossils.
Wooster was established in 1808 by John Bever, William Henry, and Joseph Larwill and named after David Wooster, a general in the American Revolutionary War.
Wooster is the headquarters of several industrial entities. Buehler Food Markets Inc., Wooster Brush, Seaman Corp., Tricor Industrial, CRW Inc, and Certified Angus Beef have corporate headquarters located in Wooster. Rubbermaid made its corporate headquarters in Wooster until the end of 2003. LuK, the German maker of dual-clutch transmissions has its North America headquarters in Wooster where mainly torque converters are produced. Other large commercial operations in Wooster are Frito-Lay, Akron Brass, United Titanium, Western Reserve Group Insurance Company, Daisy Brands, and Bogner Construction Company. Wooster is also the world headquarters of the Prentke Romich Company (PRC) which is a member of a consortium of companies that produce assistive technology and augmentative communication devices.
Health and wellness are paramount in Wooster, with the city offering various amenities and services to support the well-being of its residents. The Wooster Community Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Wooster Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Wooster, Wooster Warehouse Gym, and Total Fitness Center. Discover the walking and biking trails in and around Wooster, such as the Trillium Trail and Noble Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 26,982 (2024). ZIP code: 44691. Area code: 330. Elevation: 997 ft (304 m). Area: 17.37 sq mi (44.98 km2).
FAQs
What is Wooster, OH famous for?
Wayne County offers the experience of a laid-back lifestyle yet also draws people who enjoy an exciting night on the town to Wooster. Home to one of America's premier colleges— The College of Wooster— the energetic downtown showcases eclectic and artsy shops, fine eateries, and traditional operetta and musical theater. For a break from the hustle and bustle, Secrest Arboretum is a major attraction for plant and nature lovers.
What is the crime rate in Wooster, OH?
The crime rate in Wooster is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Wooster is 1 in 38. Based on FBI crime data, Wooster is not one of the safest communities in America. Relative to Ohio, Wooster has a crime rate that is higher than 90% of the state's cities and towns of all sizes.
What is the ethnicity of Wooster, OH?
Wooster, OH is home to a population of 27k people, of which 96.7% are citizens. As of 2022, 4.81% of Wooster, OH residents were born outside of the country (1.3k people). In 2022, there were 20.8 times more White (non-Hispanic) residents (23.7k people) in Wooster, OH than any other race or ethnicity. There were 1.14k Two+ (Non-Hispanic) and 799 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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