Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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The Incorporated Village of Floral Park is at the western border of Nassau County and is located mainly in the Town of Hempstead, while the section north of Jericho Turnpike (NY 25) is within the Town of North Hempstead. The area was formerly known as East Hinsdale.
The neighborhood of Floral Park in the New York City borough of Queens is adjacent to the village.
The area that is now Floral Park once marked the western edge of the great Hempstead Plains, and by some reports was initially known as Plainfield. Farms and tiny villages dominated the area through the 1870s when the development of the Long Island Rail RoadHempstead Branch and Jericho Turnpike cut through the area. Hinsdale had more than two dozen flower farms after the Civil War. The present-day village of Floral Park was once called East Hinsdale.
In 1874, John Lewis Childs arrived in the area to work for C.L. Allen as a seed seller. After building his own seed and bulb business and starting America's first seed catalog business, Childs bought a great deal of land in the area. To promote his own business and the local horticultural industry, Childs named the local streets after flowers and renamed the area Floral Park. The expansion of the Floral Park Post Office and nearby village businesses are attributed solely to the success of Childs' business.
According to the United States Census Bureau, the village has a total area of 1.4 square miles (3.6 km2), all land.
Portions of the northern and western village boundaries are the border with New York City.
Floral Park places a strong emphasis on health and wellness. The village is home to several healthcare facilities, ensuring that residents have access to quality medical services. These facilities, such as Long Island Jewish Valley Stream and Northwell Health, provide comprehensive healthcare services to the community. Essential Therapeutic Touch offers a variety of massage therapies, facials, and body treatments aimed at relaxation and rejuvenation. For fitness enthusiasts, Retro Fitness Floral Park features modern gym equipment, personalized training sessions, and group fitness classes including Zumba and spin cycling. The Yoga Shack Studio specializes in yoga and meditation classes, fostering inner peace and physical flexibility. Balance Health & Wellness Center offers chiropractic care, acupuncture, and nutritional counseling to promote holistic well-being. The Floral Park Recreation Center provides indoor sports facilities, fitness programs, and community events that encourage active lifestyles. These facilities and activities collectively contribute to Floral Park being a vibrant hub for health, wellness, and community engagement.
Population: 15,966. ZIP codes: 11001, 11004. Area codes: 516 and 363. Elevation: 92 ft (28 m). Area:1.43 sq mi (3.72 km2).
FAQs
What kind of neighborhood is Floral Park, NY?
Floral Park is a middle-class neighborhood that consists mostly of Cape Cod–style houses. Most of the houses were built after World War II to accommodate returning soldiers. Veterans today make up 11 percent of all residents in Floral Park, versus six percent citywide.
What are the demographics of Floral Park, NY?
White: 74.06% Asian: 13.59% Two or more races: 6.24%. Floral Park is a city located in Nassau County and Queens County New York. Floral Park has a 2024 population of 15,730. Floral Park is currently declining at a rate of -0.61% annually and its population has decreased by -2.42% since the most recent census, which recorded a population of 16,120 in 2020.
What is the crime rate in Floral Park, NY?
Floral Park has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Floral Park is 1 in 109. How does Floral Park fare compared to other communities in New York of all population sizes? Floral Park's crime rate is lower than approximately 42% of New York communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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