Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Scarsdale, NY
Scarsdale is a town and village in Westchester County, New York, United States. The Town of Scarsdale is coextensive with the Village of Scarsdale, but the community has opted to operate solely with a village government, one of several villages in the state that have a similar governmental situation. As of the 2020 census, Scarsdale's population was 18,253.
Scarsdale is an affluent village in Westchester County, New York, located approximately 25 miles north of Manhattan. As of the 2021 census, the village boasted a population of around 18,107 residents. Situated in the picturesque Hudson Valley region, Scarsdale offers a serene escape from the hustle and bustle of the city while still providing easy access to the cultural and economic opportunities of New York City.
The village of Scarsdale is renowned for its vibrant community and diverse economy. Major industries in the area encompass finance, healthcare, education, and professional services. Scarsdale's proximity to New York City makes it an attractive choice for professionals who work in the city while desiring a peaceful suburban lifestyle. Notable employers in the region include Morgan Stanley, NewYork-Presbyterian Lawrence Hospital, and several prestigious educational institutions.
Scarsdale places a strong emphasis on health and wellness, offering its residents numerous options to support their well-being. Shibui Spa is located in the Greenwich Hotel, it offers a serene setting with Japanese-inspired treatments. The Mandarin Oriental Spa offers a holistic approach to wellness with stunning views of Central Park. The Peninsula Spa is known for its Asian-inspired treatments and luxurious spa facilities. The Spa at Mandarin Oriental, New York offers a range of spa therapies, including massages, facials, and body treatments. Guerlain Spa at The Plaza combines French beauty techniques with modern spa treatments in a luxurious setting. Exhale Spa offers a range of massages including deep tissue, Swedish, and prenatal massages.
Population: 18,036 (2024). ZIP code: 10583. Area code: 914. Elevation: 243 feet (74 meters). Area: 6.68 sq mi (17.31 sq km).
FAQs
What is Scarsdale, NY famous for?
After World War II, significant investments were made in community recreation, including the addition of public tennis and paddle courts and a swimming pool complex. Today, this venerable, leafy suburb is renowned for its schools, community spirit, and easy access to New York City. The legacy of these post-war investments continues to shape the character and allure of Scarsdale, making it an attractive and desirable place to live for families and individuals alike.
What is the median household income in Scarsdale, NY?
The median household income in Scarsdale, NY is $250,001. In 2021, the place with the highest median household income in Scarsdale, NY was Census Tract 98 with a value of $250,001, followed by Census Tract 99 and Census Tract 100, with respective values of $250,001 and $250,001. These figures underscore the overall prosperity and affluence prevalent across various segments of Scarsdale, highlighting the town's reputation as an upscale and desirable residential area. Understanding these income statistics provides insight into the socioeconomic landscape of Scarsdale, shaping discussions around wealth distribution, access to resources, and community development initiatives.
What is the crime rate in Scarsdale, NY?
Scarsdale has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Scarsdale is 1 in 126. How does Scarsdale fare compared to other communities in New York of all population sizes? Scarsdale's crime rate is lower than approximately 51% of New York communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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