Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
How can I make a same-day appointment with a Supplement Store in Tuckahoe, NY?
Same day appointments are available with many Supplement Stores. For the most part, clients who use Sofia to search for a Supplement Store in Tuckahoe, NY can schedule an appointment and see the Supplement Store within 24 hours. You can search for real-time availability of Supplement Stores in Tuckahoe, NY and make an appointment online today.
How can I book an appointment online with a Supplement Store in Tuckahoe, NY?
Sofia is a free online service that helps clients find Supplement Stores in Tuckahoe, NY and book appointments instantly. You can search for Tuckahoe, NY Supplement Stores by symptom, health goal or visit reason. You can explore Supplement Store services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Supplement Store in Tuckahoe, NY?
You can use Sofia to find Supplement Stores in Tuckahoe, NY who are highly rated. View each Supplement Stores education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Supplement Store in Tuckahoe, NY?
Almost all Supplement Stores in Tuckahoe, NY on Sofia have virtual visits available. Every Supplement Store can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Tuckahoe, NY Supplement Store who sees clients after hours?
On Sofia, you can search specifically for Tuckahoe, NY Supplement Stores with availability after normal business hours.
How can I find same day appointments near me for Supplement Stores in Tuckahoe, NY?
Sofia lets you see real-time availability for Supplement Stores in Tuckahoe, NY. Many Supplement Stores offer same day appointments.
How can I find a Supplement Store in Tuckahoe, NY who sees clients during the weekend?
Sofia let's you see real-time availability for Supplement Stores in Tuckahoe, NY. Many Supplement Stores offer appointments on Saturdays and Sundays.
How can I find group classes near me from Supplement Stores in Tuckahoe, NY?
Sofia lets you search for live group classes from the leading Supplement Stores. You can sign up for individual virtual group classes from Supplement Stores today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Supplement Store products in Tuckahoe, NY?
Sofia lets you shop for Supplement Stores products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Supplement Stores page directly.
How can I find live classes near me with Supplement Stores in Tuckahoe, NY?
Sofia lets you take live classes from leading Supplement Stores. You can sign up for virtual group classes from Supplement Stores today.
Where can I find a licensed and credentialed Supplement Store near me in Tuckahoe, NY?
Sofia lets you search for educated, licensed, and credentialed Supplement Stores professionals. You can ensure you are booking with the right Supplement Store for you based on credentials, language, and more.
The name “Tuckahoe," meaning “it is globular," was a general term used by the Native Americans of the region when describing various bulbous roots that were used as food. Throughout the 1700s and 1800s, Tuckahoe was a rural, minor community that was part of the larger town of Eastchester. It wasn't until the early nineteenth century that Tuckahoe first became a semi-prominent part of the New York Metropolitan Area upon the discovery of vast, high-quality, white marble deposits near the Bronx River by Scottish businessman Alexander Masterson.
Tuckahoe focuses on health and wellness. Explore the parks, facilities, and programs offered by the Tuckahoe’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Transform Fitness, Orangetheory Gym, and Phoenix Fitness. Discover the walking and biking trails in and around Tuckahoe, such as the Malcolm Wilson County Park Loop and the South County Trailway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 6,984 (2024). ZIP code: 10707. Area code: 914. Elevation: 141 feet (43 meters). Area: 0.60 sq mi (1.56 sq km).
FAQs
What is Tuckahoe, NY known for?
Tuckahoe was historically known for its booming marble production, which lasted for about a century before quarries eventually ran out of supplies and production died down. Tuckahoe also has some literary significance due to being the setting of two noteworthy works of literature. It is the setting of both the Norman Lear comedy entitled Maude and the J.D. Salinger novel entitled Franny and Zooey.
Is Tuckahoe, NY expensive?
Tuckahoe is 42% more expensive than the national average and 14% more expensive to live in than the average city in New York. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Tuckahoe are less affordable than average in the United States. Transportation costs in Tuckahoe are less affordable than average in the United States.
Is Tuckahoe, NY a good place to live?
Tuckahoe has a livability score of 78 out of 100 and is ranked #115 in New York and #1,754 in the USA. This is a very high score in comparison to other US cities. Living in Tuckahoe could be a great choice! Tuckahoe also ranks in the top 10 percent of all cities, which is no small feat! For each of the livability categories, we see that Tuckahoe ranks very well for crime (A+) and education (A). There is at least one category that did not score well in Tuckahoe. The following was graded with a discouraging score: cost of living (F).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)