Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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The area currently known as Lynbrook has had other names, including Rechquaakie (originally), Parson's Corners, and Bloomfield. It was later named Pearsall's Corners, after Mr. Pearsall's General Store, because this store became a famous stagecoach stop for travelers coming from New York City to Long Island. Alternatively, it was called "Five Corners" because the stagecoach stop was at the crossing of Hempstead Avenue, Merrick Road, and Broadway. It became known as Lynbrook in 1894, and the village was incorporated in 1911. The name "Lynbrook" is derived by dividing "Brooklyn" into its syllables and transposing them, a tribute to the original home of many of the town's turn-of-the-century residents.
Since 1912, Lynbrook has been served by the Lynbrook Police Department. The Chief of the Department is Brian Palladino. Since 1879, the Lynbrook Volunteer Fire Department has served Lynbrook. The department has six firehouses around Lynbrook. The Chief of the Department is Christopher Kelly. Lynbrook is also served by its own Department of Public Works, which provides sanitation management. The superintendent is Phil Healey. In 2008, three houses in Lynbrook were listed on the National Register of Historic Places: a House at 251 Rocklyn Avenue, a House at 474 Ocean Avenue, and a House at 73 Grove Street. The Rockville Cemetery was listed in 2015.
As of the census of 2000, there were 19,911 people, 7,369 households, and 5,239 families residing in the village. The population density was 9,960.8 inhabitants per square mile (3,845.9/km2). There were 7,570 housing units at an average density of 3,787.0 per square mile (1,462.2/km2). The racial makeup of the village was 92.08% White, 0.92% African American, 0.06% Native American, 2.99% Asian, 2.51% from other races, and 1.44% from two or more races. Hispanic or Latino of any race were 8.28% of the population. As of the 2010 census, the population of the village was 85.3% White 77.7% Non-Hispanic White, 3.7% African American, 0.1% Native American, 4.5% Asian, 4.3% from other races, and 2.1% from two or more races. Hispanic or Latino of any race were 13% of the population.
Health and wellness are a significant focus in Lynbrook. Residents have access to exceptional healthcare services, with facilities like the Long Island Jewish Valley Stream Hospital serving the community's medical needs. Greis Park is a popular spot for outdoor activities, featuring sports facilities, playgrounds, and picnic areas. Tanglewood Preserve is a beautiful natural area that offers scenic walking trails, a pond, and educational programs focused on local wildlife and ecology. Morgan Days Park features recreational facilities including sports fields, playgrounds, and picnic areas, making it a popular spot for family outings. Kennedy Memorial Park boasts a range of amenities such as a swimming pool, basketball courts, and a community center, providing a hub for recreational and social activities. Lynbrook Massage Therapy provides a tranquil retreat with massages, facials, and holistic therapies. Blink Fitness offers state-of-the-art equipment, group classes, and personalized training programs. Modern Wellness hosts yoga and meditation classes focusing on flexibility, strength, and mindfulness. Corrective Chiropractic Wellness, LLC specializes in spinal health, pain relief, and overall wellness through comprehensive chiropractic care. These diverse facilities and activities make Lynbrook a vibrant hub for wellness and active living, enriching the lives of its residents.
Population: 20,438 (2020). ZIP Codes: 11563. Area code: 516. Elevation: 20 ft (6 m). Area: 2.01 sq mi (5.21 km2).
FAQs
What is the ethnicity of Lynbrook, NY?
White: 66.72% Two or more races: 10.93% Asian: 8.63% Black or African American: 6.65%. This multicultural tapestry enriches the fabric of Lockport's social landscape, fostering a sense of inclusivity and mutual respect among residents. It underscores the importance of embracing and celebrating differences while promoting unity and understanding within the community. initiatives aimed at promoting diversity, equity, and inclusion can further enhance the social cohesion and collective well-being of Lockport's diverse population.
What is the crime rate at Lynbrook, NY?
With a crime rate for both violent and property crime combined of 7 per 1,000 residents, the crime rate in Lynbrook is one of the lower rates in America among communities of all sizes (lower than 64% of America's communities). One's chance of becoming a victim of crime in Lynbrook is one in 147. Compared to communities within New York, Lynbrook‘s crime rate is lower than nearly 60% of the state's cities and towns.
What is the income of Lynbrook, NY?
The median household income in Lynbrook, NY is $126,832. In 2021, the place with the highest median household income in Lynbrook, NY was Census Tract 4118 with a value of $146,023, followed by Census Tract 4119.02 and Census Tract 4120, with respective values of $139,844 and $122,000. These figures provide insights into the economic landscape of different areas within Lynbrook.
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