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ACTON MA US Behavior Change for Healthier HabitsMarathon Training : Beginner ConsultationMarathon Training: Beginner Package
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach
Offers virtual services

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!


Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Lynn MA US Inner Body Awareness
Kat Dejesus

Kat Dejesus

Emotional Awareness Coach Relieving Suffering through the practice of the Eight Fold Path

English, Spanish

It is true that life is suffering, but it is also true that life is beautiful, a gift to us from the universe. Through the practice of the Mental Discipline you will find liberation from suffering. Through the practice of Inner Body Awareness, you will be enlightened in the most marvelous and …


LIFE BALANCE READING
Akua Gray

Akua Gray

Offers virtual services

Coming Soon


NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman

Alaura Pittman

Aromatherapist Herbalist
Offers virtual services

English

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Palmdale Ca US Assistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
Amelda Stephens

Amelda Stephens

Doula
Offers virtual services

English

I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Initial Consult
Azleena Azhar

Azleena Azhar

Chaplain & Wellness Coach Spiritual Mentor Wellness Coach
Offers virtual services

English

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Naples FL US Endometriosis Advocacy and CoachingFamily Advocacy CoachingFertility Advocacy and CoachingGut Health Functional Medicine ConsultationHormonal Health Functional Medicine Consultation
Beth Simmons

Beth Simmons

Functional Medicine Practitioner
Offers virtual services

English

Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…


Frequently asked questions

 

How can I make a same-day appointment with a Mental Health Therapist in Milford, NH?

Same day appointments are available with many Mental Health Therapists. For the most part, clients who use Sofia to search for a Mental Health Therapist in Milford, NH can schedule an appointment and see the Mental Health Therapist within 24 hours. You can search for real-time availability of Mental Health Therapists in Milford, NH and make an appointment online today.

 


How can I book an appointment online with a Mental Health Therapist in Milford, NH?

Sofia is a free online service that helps clients find Mental Health Therapists in Milford, NH and book appointments instantly. You can search for Milford, NH Mental Health Therapists by symptom, health goal or visit reason. You can explore Mental Health Therapist services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mental Health Therapist in Milford, NH?

You can use Sofia to find Mental Health Therapists in Milford, NH who are highly rated. View each Mental Health Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mental Health Therapist in Milford, NH?

Almost all Mental Health Therapists in Milford, NH on Sofia have virtual visits available. Every Mental Health Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Milford, NH Mental Health Therapist who sees clients after hours?

On Sofia, you can search specifically for Milford, NH Mental Health Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Mental Health Therapists in Milford, NH?

Sofia lets you see real-time availability for Mental Health Therapists in Milford, NH. Many Mental Health Therapists offer same day appointments.  

 


How can I find a Mental Health Therapist in Milford, NH who sees clients during the weekend?

Sofia let's you see real-time availability for Mental Health Therapists in Milford, NH. Many Mental Health Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mental Health Therapists in Milford, NH?

Sofia lets you search for live group classes from the leading Mental Health Therapists. You can sign up for individual virtual group classes from Mental Health Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mental Health Therapist products in Milford, NH?

Sofia lets you shop for Mental Health Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mental Health Therapists page directly. 

 


How can I find live classes near me with Mental Health Therapists in Milford, NH?

Sofia lets you take live classes from leading Mental Health Therapists. You can sign up for virtual group classes from Mental Health Therapists today.

 


Where can I find a licensed and credentialed Mental Health Therapist near me in Milford, NH?

Sofia lets you search for educated, licensed, and credentialed Mental Health Therapists professionals. You can ensure you are booking with the right Mental Health Therapist for you based on credentials, language, and more.

 


Milford, NH

 

Milford is a town in Hillsborough County, New Hampshire, United States, on the Souhegan River. The population was 16,131 at the 2020 census, up from 15,115 at the 2010 census. It is the retail and manufacturing center of a multi-town area known informally as the Souhegan Valley.

The town center, where 9,212 people lived at the 2020 census, is defined as the Milford census-designated place (CDP), and is located at the junction of New Hampshire routes 13 and 101A.

According to the United States Census Bureau, the town has a total area of 25.5 square miles (66.0 km2), of which 25.4 square miles (65.8 km2) are land and 0.04 square miles (0.1 km2) are water, comprising 0.22% of the town. Milford is drained by the Souhegan River, an eastward-flowing tributary of the Merrimack River. The southwestern part of town is drained by Mitchell Brook and Spaulding Brook, which flow south into Brookline and are part of the Nashua River watershed, another tributary of the Merrimack. The town's highest point is near its western border, on the summit of Boynton Hill, at 814 feet (248 m) above sea level.

Milford separated from neighboring Amherst in 1794. Like most towns named Milford in the United States, its name comes from the fact that it grew around a mill built on a ford—in this case on the Souhegan River.

Milford was once home to numerous granite quarries, which produced a stone that was used, among other things, to make the pillars for the U.S. Treasury in Washington, D.C.—pillars that can be seen on the back of the American $10 bill. Its nickname remains "The Granite Town", although only one small quarry is in operation as of 2017.

Like many New England riverside towns, Milford developed several thriving textile mills in the 19th century. That industry left New England by World War II, but Milford remains the commercial and retail center for surrounding towns. Major employers included casting company Hitchiner Manufacturing Co., a metal cable manufacturer, Hendrix Wire and Cable Inc., and a contract manufacturing solutions company, Cirtronics Corporation. In 2018, local firm Alene Candles became one of the first companies in the state to implement a "conscious leadership" program in a manufacturing production setting.

Milford is home to the Milford State Fish Hatchery. The town also holds the Souhegan Valley Boys & Girls Club, built on the former home of the now-bankrupt private theater American Stage Festival.

Milford was a stop on the Underground Railroad for escaped slaves. It was also the home of Harriet E. Wilson, who published the semi-autobiographical novel Our Nig: Or, Sketches in the Life of a Free Black in 1859, making it the first novel by an African-American woman published in the country.

Officially designated "Union Square", the Milford Oval is neither square nor oval in shape, but rather triangular. The "square" name in American parlance denotes a town common irrespective of geometry, and the "oval" name dates from the 19th century, when it was oval in shape. The Oval is the town center, with the Pillsbury Bandstand as its centerpiece and the Souhegan River as the backdrop. The Oval is formed by a modified traffic rotary in which State Highways 13 and 101A intersect, with northbound 13 and eastbound 101A passing straight through and crossing each other at a right angle with a stop sign for traffic on Route 13.

Moreover, Milford prioritizes health and wellness for its residents and is home to medical facilities like the Milford Medical Center, ensuring residents have access to quality healthcare services. Explore the parks, facilities, and programs the Milford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hampshire Hills Athletic Club, CrossFit Souhegan and Fitlab Fitness. Discover the walking and biking trails in and around Milford, such as the Tucker Brook Loop and Granite Town Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Milford, NH include The Dark Woods, The Hampshire Dome, and The Amato Center for Performing Arts.

 

Population: 16,131 (2020). Area: 25.47 sq mi (65.96 km2). Elevation: 259 ft (79 m). ZIP Code: 03055. Area code: 603.

 

FAQs

 

What is Milford, NH famous for?

The Town of Milford has a rich history. Made famous by the thriving granite industry and known as The Granite Town in the Granite State, Milford is home to manufacturing, information and service oriented businesses. The town is also a hotspot for tourism and is especially known for its antique shops and country craft stores.

 

Is Milford, NH a nice town?

Milford New Hampshire is a quaint New England town that is located just to the west of Amherst and Manchester.  Nestled on the Souhegan River, Milford hosts many growing industries, businesses and cultural venues. Milford is located at the intersection of Routes 101 and 101A and Route 13, offering easy access to Nashua, Wilton, Bedford, Manchester and Townsend MA, Just an hour from Boston, the seacoast and the tourist-friendly Lakes Region, Milford is a great place to live, work and play.

 

Is Milford, NH rural?

Milford is a suburb of Manchester with a population of 16,151. Milford is in Hillsborough County. Living in Milford offers residents a dense suburban feel and most residents own their homes. In Milford there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Milford and residents tend to lean liberal.

 

Sources

Wikipedia

Town of Milford

Milford Medical Center

Milford Parks and Recreation Department 

Hampshire Hills Athletic Club

CrossFit Souhegan 

Fitlab Fitness

Tucker Brook Loop 

Granite Town Rail Trail

The Dark Woods

The Hampshire Dome

The Amato Center for Performing Arts

Red Oak Properties

Niche

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.