Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
MS Athletic Training, Personal Trainer, Health CoachHealth CoachPersonal TrainerWellness CoachNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistWellness CounselingWeight Management DoctorAnxiety TreatmentMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistSciatica Pain ReliefArthritis DoctorVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Challenge
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
It is true that life is suffering, but it is also true that life is beautiful, a gift to us from the universe. Through the practice of the Mental Discipline you will find liberation from suffering.
Through the practice of Inner Body Awareness, you will be enlightened in the most marvelous and …
Emotional Awareness CoachRelieving Suffering through the practice of the Eight Fold PathLife CoachTeen Life CoachSpiritual Life CoachRelationship CounselorSpiritual CounselorAnxiety TherapistPersonal CoachRelationship CoachHolistic HealthMental Health CoachCounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistInsomniaPain ManagementDepression CounselingAnxiety Treatment
NANAUSAlleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Greetings,
Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
PalmdaleCaUSAssistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
EstheticianHealth & Wellness CoachHealth CoachWellness CoachHolistic Health CoachHealth and Wellness CoachFacialHolistic HealthMental Health CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessWomen's HealthAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistSkin Health SpecialistEstheticianInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramMindful EatingDiabetes SpecialistDigestive IssuesAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMens HealthMetabolic SpecialistMigraine SpecialistSkin CareImmune SupportGut Health Supplements
ChicoCAUS1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Welcome to BioHarmonic Wellness
As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Board Certified Holistic Health PractitionerBoard Certified Sound TherapistCrystal and Energy Healing/AlignmentOrdained MinisterChakra HealerHealth CoachLife CoachSpiritual Life CoachWellness CoachMental Health CounselorSpiritual CounselorEnergy HealerFunctional Medicine PractitionerSound HealerHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHealerIntuitive HealerVirtual Energy HealerHolistic HealthMental HealthHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachMental TherapySound TherapyMusic TherapySpiritual CleansingAlternative Health DoctorNatural Medicine DoctorMental WellnessStress CounselingSelf Esteem CoachChaplainSpiritual MentorMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachEnergy CoachResilience CoachHolistic TherapistChinese MedicineNutrition TherapyMindful EatingChronic Pain SpecialistMeal PlansStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentCertified Crystal HealerMens HealthHolistic HealerSpiritual Wellness
Welcome to IUNO. I’m so glad you’re here.
My name is Arianna — born and raised in Italy, currently living in Ireland.
I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching:
a safe, science-based space created to support women through deep, lasting transformation.
…
Women's Transformational CoachLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistResilience CoachBehavior Modification TherapyStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistBereavement SupportPTSD TreatmentPanic Disorder SpecialistPersonal Growth Workshop
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Chaplain & Wellness CoachSpiritual MentorWellness CoachLife CoachChristian Life CoachSpiritual Life CoachWellness CoachSpiritual CounselorHealth and Wellness CoachCounselingChristian CounselingGrief CounselingChristian Premarital CounselingMental TherapyAlternative Health DoctorMental WellnessStress CounselingSelf Esteem CoachChaplainSpiritual Mentor
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki MasterReiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
NaplesFLUSEndometriosis Advocacy and CoachingFamily Advocacy CoachingFertility Advocacy and CoachingGut Health Functional Medicine ConsultationHormonal Health Functional Medicine Consultation
Welcome — I’m so glad you’re here.
If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
Functional Medicine PractitionerFamily CounselorFunctional Medicine PractitionerFunctional Medicine DoctorPhysicianFamily CoachSleep TherapyMental Health TherapistWeight Loss CoachStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistEndometriosis SpecialistDepression TherapistDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistConstipation DoctorHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistNurse PractitionerHormone Balancing Doctors
How can I make a same-day appointment with a Mental Health Therapist in Bedford, NH?
Same day appointments are available with many Mental Health Therapists. For the most part, clients who use Sofia to search for a Mental Health Therapist in Bedford, NH can schedule an appointment and see the Mental Health Therapist within 24 hours. You can search for real-time availability of Mental Health Therapists in Bedford, NH and make an appointment online today.
How can I book an appointment online with a Mental Health Therapist in Bedford, NH?
Sofia is a free online service that helps clients find Mental Health Therapists in Bedford, NH and book appointments instantly. You can search for Bedford, NH Mental Health Therapists by symptom, health goal or visit reason. You can explore Mental Health Therapist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mental Health Therapist in Bedford, NH?
You can use Sofia to find Mental Health Therapists in Bedford, NH who are highly rated. View each Mental Health Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mental Health Therapist in Bedford, NH?
Almost all Mental Health Therapists in Bedford, NH on Sofia have virtual visits available. Every Mental Health Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Bedford, NH Mental Health Therapist who sees clients after hours?
On Sofia, you can search specifically for Bedford, NH Mental Health Therapists with availability after normal business hours.
How can I find same day appointments near me for Mental Health Therapists in Bedford, NH?
Sofia lets you see real-time availability for Mental Health Therapists in Bedford, NH. Many Mental Health Therapists offer same day appointments.
How can I find a Mental Health Therapist in Bedford, NH who sees clients during the weekend?
Sofia let's you see real-time availability for Mental Health Therapists in Bedford, NH. Many Mental Health Therapists offer appointments on Saturdays and Sundays.
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Sofia lets you take live classes from leading Mental Health Therapists. You can sign up for virtual group classes from Mental Health Therapists today.
Where can I find a licensed and credentialed Mental Health Therapist near me in Bedford, NH?
Sofia lets you search for educated, licensed, and credentialed Mental Health Therapists professionals. You can ensure you are booking with the right Mental Health Therapist for you based on credentials, language, and more.
According to the United States Census Bureau, the town has a total area of 33.1 square miles (85.6 km2), of which 32.8 square miles (84.9 km2) are land and 0.3 square miles (0.7 km2) are water, comprising 0.85% of the town. The largest body of water other than the Merrimack River is Sebbins Pond, which is connected to smaller, neighboring bodies of water by Sebbins Brook.
A rock formation called Pulpit Rock (originally the Devil's Pulpit) is located in the northwestern part of the town on New Boston Road and is the feature of the town-owned Pulpit Rock Conservation Area. The highest point in Bedford is Holbrook Hill, at 845 feet (258 m) above sea level, located in the extreme northwestern corner of town. Bedford lies fully within the Merrimack River watershed.
The first English settlers in Bedford were Robert and James Walker III. A monument dated 1737 stands on what is now known as Station Road (adjacent to Hawthorne Drive), marking the first settlement. Bedford's first moderator was Mayor John Goffe, son of the Colonel John Goffe after whom Goffstown was named.
In 1874, Bedford was served by the Concord Railroad, and service by the Manchester and Ashburnham Railroad was being planned.
Like much of southeastern New Hampshire, Bedford grew rapidly in the second half of the 20th century. The 2000 population of 18,274 was over eight times the population in 1950 of 2,176. Every decade in that period had a substantial rate of growth, ranging from 33 percent between 1980 and 1990 to a 67 percent increase between 1950 and 1960. As of the 2020 census, Bedford was the 11th largest municipality in the state, with a population of 23,322.
Healthcare is a major industry in Bedford, with several medical facilities, health and wellness centers catering to the community's needs. The Elliot Hospital Urgent Care at Bedford provides convenient access to urgent medical services, ensuring residents receive prompt and quality care when needed. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hotworx, Fuel and Elite Personal Training and Fitness. Discover the walking and biking trails in and around Bedford, such as the Bedford Heritage Trail and Earl Legacy Park Ski Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,580 (2023). ZIP code: 03110. Area code: 603. Elevation: 308 ft (94 m). Area: 33.1 sq mi (85.6 km2).
FAQs
Is Bedford, NH a good place to live?
Bedford is in Hillsborough County and is one of the best places to live in New Hampshire. Living in Bedford offers residents a sparse suburban feel and most residents own their homes. In Bedford there are a lot of coffee shops and parks. Many families live in Bedford and residents tend to lean liberal. The public schools in Bedford are highly rated.
What is the average income in Bedford, NH?
There are a total of 7,917 households in Bedford, each made up of around 3 members. Family establishments represent 80.27% of these Bedford households, while non-family units account for the remaining 19.73%. Additionally, 41.76% of households have children and 58.24% of households are without children. The average annual household income in Bedford is $188,622, while the median household income sits at $151,850 per year.
What is the crime rate in Bedford, NH?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Bedford is one of the lower rates in America among communities of all sizes (lower than 71% of America's communities). One's chance of becoming a victim of crime in Bedford is one in 181. With a one in 181 chance of becoming a victim of crime, residents of Bedford can feel assured of their safety and security within the community.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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