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Winston-Salem, NC

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46 Meditation Teachers Serving Winston-Salem, NC

There are currently no meditation teachers based in Winston-Salem, NC offering in-person sessions. Below you'll find meditation teachers available online, providers in cities near Winston-Salem, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 8-28-26

Find Meditation Teachers Serving Winston-Salem, NC

Compare meditation teachers serving Winston-Salem

0 Local Meditation Teachers
46 Virtual Meditation Teachers
0 Near Winston-Salem, NC

Online Meditation Teachers Serving Winston-Salem, NC

46 available

Meet with experienced meditation teachers who serve clients in Winston-Salem through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
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Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez
Holistic Health Coach, Certified Herbalist, Holistic Garden Consultant
4 bookings on Sofia Health
Sofia Verified
Serves Durham, NC Free intro consult Virtual available

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I s… Read bio

Holistic Health CoachCertified HerbalistHolistic Garden Consultant Health CoachWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHerbalistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSocial Anxiety TherapyMental WellnessStress CounselingAnxiety CoachMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistInflammation SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistDetox SpecialistDigestive Health SpecialistIBS SpecialistHolistic TherapistDigestive IssuesMeal PlansStress Management ClassConstipation DoctorWellness CounselingDepression CounselingAnxiety TreatmentSupplement StoreGut HealthPlant MedicineOrganic FoodHerbal TeaAnti Inflammatory DietHerbal RemediesEmotional Wellness

Next available on Thu, Oct 1

Thu Oct 1 15 appts
Fri Oct 2 12 appts
Sat Oct 3 6 appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
Tue Oct 6 16 appts
Wed Oct 7 16 appts
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Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene
Reiki Master Teacher | Light Language | Sound Healing | Breathwork, Light Language Channel, Sound Healer, Native American Healer, Breathwork Facilitator
1 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, CA Free intro consult Virtual available

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and … Read bio

Reiki Master Teacher | Light Language | Sound Healing | BreathworkLight Language ChannelSound HealerNative American HealerBreathwork Facilitator Reiki MasterChakra HealerEnergy HealerHuman Design ReaderShamanSound HealerHolistic Health CoachAnxiety TherapistReikiHealerIntuitive HealerMeditation TeacherVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachHolistic MedicineSocial Anxiety TherapySleep TherapyMental Health TherapistMental WellnessEyelash ApplicationMakeup ServicePermanent MakeupMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassGas and Bloating SpecialistEnergy CoachJoint Pain SpecialistDepression TherapistInsomniaIBS SpecialistHolistic TherapistFibromyalgia SpecialistDigestive IssuesHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistPTSD TreatmentHolistic HealerEnergy BalancingNative American HealerPermanent Make-UpKundalini ReikiLash LiftEyebrow TintingEyebrow LaminationEyelash Extensions ClassMicrobladingOmbre BrowsNano BrowsEyelash ExtensionsOncology ReikiSelf CareSkin CareBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Thu Oct 1 51 appts
Fri Oct 2 54 appts
Sat Oct 3 54 appts
Sun Oct 4 54 appts
Mon Oct 5 54 appts
Tue Oct 6 54 appts
Wed Oct 7 54 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Meditation Teacher in Winston-Salem?

Same day appointments are available with many Meditation Teachers. For the most part, clients who use Sofia to search for a Meditation Teacher in Winston-Salem can schedule an appointment and see the Meditation Teacher within 24 hours. You can search for real-time availability of Meditation Teachers in Winston-Salem and make an appointment online today.

How can I book an appointment online with a Meditation Teacher in Winston-Salem?

Sofia is a free online service that helps clients find Meditation Teachers in Winston-Salem and book appointments instantly. You can search for Winston-Salem Meditation Teachers by symptom, health goal or visit reason. You can explore Meditation Teacher services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Meditation Teacher in Winston-Salem?

You can use Sofia to find Meditation Teachers in Winston-Salem who are highly rated. View each Meditation Teachers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Meditation Teacher in Winston-Salem?

Almost all Meditation Teachers in Winston-Salem on Sofia have virtual visits available. Every Meditation Teacher can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Winston-Salem Meditation Teacher who sees clients after hours?

On Sofia, you can search specifically for Winston-Salem Meditation Teachers with availability after normal business hours.

How can I find same day appointments near me for Meditation Teachers in Winston-Salem?

Sofia lets you see real-time availability for Meditation Teachers in Winston-Salem. Many Meditation Teachers offer same day appointments.  

How can I find a Meditation Teacher in Winston-Salem who sees clients during the weekend?

Sofia let's you see real-time availability for Meditation Teachers in Winston-Salem. Many Meditation Teachers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Meditation Teachers in Winston-Salem?

Sofia lets you search for live group classes from the leading Meditation Teachers. You can sign up for individual virtual group classes from Meditation Teachers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Meditation Teacher products in Winston-Salem?

Sofia lets you shop for Meditation Teachers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meditation Teachers page directly. 

How can I find live classes near me with Meditation Teachers in Winston-Salem?

Sofia lets you take live classes from leading Meditation Teachers. You can sign up for virtual group classes from Meditation Teachers today.

Where can I find a licensed and credentialed Meditation Teacher near me in Winston-Salem?

Sofia lets you search for educated, licensed, and credentialed Meditation Teachers professionals. You can ensure you are booking with the right Meditation Teacher for you based on credentials, language, and more.

Frequently asked questions

 

Winston-Salem, NC

 

Winston-Salem is a city in and the county seat of Forsyth County, North Carolina, United States. At the 2020 census, the population was 249,545, making it the fifth-most populous city in North Carolina, and the 90th-most populous city in the United States. The population of the Winston-Salem metropolitan area was estimated to be 695,630 in 2023. It is the second-most populous city in North Carolina's Piedmont Triad region, home to about 1.7 million residents.

Winston-Salem is called the "Twin City" for its dual heritage, and the "Camel City" as a reference to the city's historic involvement in the tobacco industry related to locally based R. J. Reynolds' Camel cigarettes. Many natives of the city and North Carolina refer to the city as "Winston" in informal speech. Winston-Salem is also home to six colleges and institutions, most notably Wake Forest University, Winston-Salem State University, and the University of North Carolina School of the Arts.

The origin of the town of Salem dates to 1753, when Bishop August Gottlieb Spangenberg, on behalf of the Moravian Church, selected a settlement site in the three forks of Muddy Creek. He called this area "die Wachau" (Latin form Wachovia) after the ancestral estate of Count Nicolaus Ludwig von Zinzendorf. The land, just short of 99,000 acres (400 km2), was subsequently purchased from John Carteret, 2nd Earl Granville.

On November 17, 1753, the first settlers arrived at what would later become the town of Bethabara. This town, despite its rapid growth, was not designed to be the primary settlement on the tract. Some residents expanded to a nearby settlement, called Bethania, in 1759. Finally, lots were drawn to select among suitable sites for the location of a new town.

The town established on the chosen site was given the name of Salem (from "Shalom", Hebrew meaning "Peace", after the Canaanite city mentioned in the Book of Genesis) chosen for it by the Moravians' late patron Count Zinzendorf. On January 6, 1766, the first tree was felled for the building of Salem. Salem was a typical Moravian settlement congregation, with the public buildings of the congregation grouped around a central square (today Salem Square). These included the church, a Brethren's House, and a Sisters' House for the unmarried members of the congregation, which owned all the property in town. For many years, only members of the Moravian Church were permitted to live in the settlement. This practice had ended by the American Civil War. Many of the original buildings in the settlement have been restored or rebuilt and are now part of Old Salem Museums & Gardens.

Salem was incorporated as a town in December 1856. Salem Square and God's Acre Cemetery, the Moravian graveyard, have been the site of the Moravian sunrise service each Easter morning since 1772. This service, sponsored by all the Moravian church parishes in the city, attracts thousands of worshipers each year, some from overseas.

In 1849, the Salem Congregation sold land north of Salem to the newly formed Forsyth County for a county seat. The new town was called "the county town" or Salem until 1851 when it was renamed Winston for a local hero of the Revolutionary War, Joseph Winston.

Robert Gray, as a featured speaker at the 1876 centennial celebration, was the first to mention the two towns as one. In the 1880s, the US Post Office began referring to the two towns together as Winston-Salem. In 1899, after nearly a decade of contention, the United States Post Office Department established the Winston-Salem post office in Winston, with the former Salem office serving as a branch. After a referendum, the towns were officially incorporated as "Winston-Salem" in 1913.

Winston-Salem is in the northwest Piedmont area of North Carolina, situated 65 miles (105 km) northwest of the geographic center of the state. According to the United States Census Bureau, the city has a total area of 134.74 square miles (349.0 km2), of which 133.53 square miles (345.8 km2) is land and 1.21 square miles (3.1 km2) (0.90%) is water. The city lies within the Yadkin–Pee Dee River Basin, draining mainly via Salem Creek, Peters Creek, Silas Creek, and Muddy Creek.

Less than 30 miles (50 km) north of Winston-Salem are the remains of the ancient Sauratown Mountains, named for the Saura people who once lived in much of the Piedmont area, including what is now Winston-Salem.

Winston-Salem is located 16 miles northwest of High Point, 25 miles west of Greensboro, and 69 miles northeast of Charlotte.

The city places a strong emphasis on the health and wellness of its residents, as evident in its robust healthcare facilities and commitment to wellness initiatives. The Wake Forest Baptist Health System serves as a cornerstone healthcare provider, delivering comprehensive medical services to the community. Explore the parks, facilities, and programs the Winston-Salem Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Workout Anytime, O2 Fitness, and 690 Women's Fitness. Discover the walking and biking trails in and around Winston-Salem, such as the Salem Lake Trail and Hobby Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Winston-Salem, NC are Old Salem Museums & Gardens, Reynolda House Museum of American Art, Truist Stadium, and Southeastern Center for Contemporary Art (SECCA).

Population: 255,769 (2024). ZIP codes: 27023, 27040, 27045, 27101-27110, 27113-27117, 27120, 27127, 27130, 27150, 27152, 27155, 27157, 27198-27199, 27284. Area codes: 336, 743. Elevation: 791 ft (241 m). Area: 134.74 sq mi (348.98 km2).

 

FAQs

What is the ethnicity of Winston-Salem, NC?

The 5 largest ethnic groups in Winston-Salem, NC are White (Non-Hispanic) (45%), Black or African American (Non-Hispanic) (32.8%), White (Hispanic) (7.94%), Other (Hispanic) (3.6%), and Two+ (Hispanic) (3.57%). None of the households in Winston-Salem, NC reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.

 

Is Winston-Salem NC a good place to live?

Winston-Salem is in Forsyth County and is one of the best places to live in North Carolina. Living in Winston-Salem offers residents a dense suburban feel and most residents own their homes. In Winston-Salem, there are a lot of parks. Many families and young professionals live in Winston-Salem and residents tend to lean liberal. 

 

What is Winston-Salem NC known for?

Winston-Salem is called the "Twin City" for its dual heritage, and the "Camel City" as a reference to the city's historic involvement in the tobacco industry related to locally based R. J. Reynolds' Camel cigarettes. Many natives of the city and North Carolina refer to the city as "Winston" in informal speech. Winston-Salem is also home to six colleges and institutions, most notably Wake Forest University, Winston-Salem State University, and the University of North Carolina School of the Arts.

 

Sources

Wikipedia

City of Winston-Salem

Wake Forest Baptist Health System 

Winston-Salem Parks and Recreation Department 

Workout Anytime

O2 Fitness 

690 Women's Fitness

Salem Lake Trail 

Hobby Park

Old Salem Museums & Gardens

Reynolda House Museum of American Art

Truist Stadium 

Southeastern Center for Contemporary Art (SECCA)

Data USA

Niche

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.