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Winston-Salem, NC

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78 Virtual Health Coaches
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79 Health Coaches Serving Winston-Salem, NC

1 health coaches offer in-person sessions in Winston-Salem, NC, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-19-26

Find Health Coaches Serving Winston-Salem, NC

Compare health coaches serving Winston-Salem

1 Local Health Coaches
78 Virtual Health Coaches
0 Near Winston-Salem, NC

Health Coaches in Winston-Salem, NC

1 available

Book in-person sessions with health coaches based in Winston-Salem.

Jamestown NC US Holistic Coaching Session
Dez Stephens
Co-Founder of Amarya Global, Founder + Former CEO of Radiant Health Institute
Sofia Verified
Serves Jamestown, NC Virtual available

Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over… Read bio

Co-Founder of Amarya GlobalFounder + Former CEO of Radiant Health Institute Health CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthMental Health CoachGrief CounselingSubstance Abuse CounselingGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareKeto SpecialistAnger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachTeen Nutrition CoachResilience CoachMotivational SpeakerEpigenetic TestParenting CoachInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorPersonal Growth Workshop

Next available on Fri, Oct 2

Fri Oct 2 16 appts
Sat Oct 3 18 appts
Sun Oct 4 18 appts
Mon Oct 5 18 appts
Tue Oct 6 18 appts
Wed Oct 7 18 appts
Thu Oct 8 18 appts
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Online Health Coaches Serving Winston-Salem, NC

78 available

Meet with experienced health coaches who serve clients in Winston-Salem through virtual appointments.

Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Fri, Oct 2

Fri Oct 2 99 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
Tue Oct 6 108 appts
Wed Oct 7 108 appts
Thu Oct 8 108 appts
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Cincinnati OH US Discovery CallHealth and Wellness 3 Month Package (6 sessions)Health and Wellness CoachingHealth and Wellness Monthly Package (4 sessions)Mind-Body Alignment Session
Amirah Davis
Holistic Nurse Coach
2 bookings on Sofia Health
Sofia Verified
Serves Cincinnati, OH Free intro consult Virtual available

I work with individuals of all ages who struggle with how to achieve their health and wellness goal… Read bio

Holistic Nurse Coach Health CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachHolistic HealthHolistic MedicineSocial Anxiety TherapyAnxiety CoachTrauma ClassGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistInsomniaIBS SpecialistRheumatoid Arthritis DoctorHolistic TherapistNurseDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistArthritis DoctorNurse PractitionerHolistic Health Practitioner

Next available on Sat, Oct 3

Fri Oct 2 No appts
Sat Oct 3 36 appts
Sun Oct 4 30 appts
Mon Oct 5 16 appts
Tue Oct 6 16 appts
Wed Oct 7 16 appts
Thu Oct 8 16 appts
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Oceanside CA US Free 15 Minute Consultation
Amoree Cruz
Nutrition Therapy Practioner, AIP Certified Coach
12 bookings on Sofia Health
Sofia Verified
Serves Oceanside, CA Free intro consult Virtual available

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chron… Read bio

Nutrition Therapy PractionerAIP Certified Coach Health CoachLife CoachTeen Life CoachWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachNutrition CounselingManifestation CoachWeight Loss CoachMeal PrepObesity CareFood AllergistMindset CoachWomen's HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsPost Birth Control SyndromeGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopGut Health SupplementsRaw Food Diet

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
Tue Oct 6 4 appts
Wed Oct 7 4 appts
Thu Oct 8 No appts
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Cheyenne WY US Initial Consult
Health Coach
Sofia Verified
Serves Cheyenne, WY Free intro consult Virtual available

Coming Soon… Read bio

Health Coach Health CoachHealth and Wellness CoachWeight Loss CoachMental WellnessObesity CareMindset CoachGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorIntegration CoachHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSelf CareImmune SupportBody Positivity

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 18 appts
Tue Oct 6 18 appts
Wed Oct 7 18 appts
Thu Oct 8 18 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Health Coach in Winston-Salem?

Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in Winston-Salem can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in Winston-Salem and make an appointment online today.

How can I book an appointment online with a Health Coach in Winston-Salem?

Sofia is a free online service that helps clients find Health Coaches in Winston-Salem and book appointments instantly. You can search for Winston-Salem Health Coaches by symptom, health goal or visit reason. You can explore Health Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Health Coach in Winston-Salem?

You can use Sofia to find Health Coaches in Winston-Salem who are highly rated. View each Health Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Health Coach in Winston-Salem?

Almost all Health Coaches in Winston-Salem on Sofia have virtual visits available. Every Health Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Winston-Salem Health Coach who sees clients after hours?

On Sofia, you can search specifically for Winston-Salem Health Coaches with availability after normal business hours.

How can I find same day appointments near me for Health Coaches in Winston-Salem?

Sofia lets you see real-time availability for Health Coaches in Winston-Salem. Many Health Coaches offer same day appointments.  

How can I find a Health Coach in Winston-Salem who sees clients during the weekend?

Sofia let's you see real-time availability for Health Coaches in Winston-Salem. Many Health Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Health Coaches in Winston-Salem?

Sofia lets you search for live group classes from the leading Health Coaches. You can sign up for individual virtual group classes from Health Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Health Coach products in Winston-Salem?

Sofia lets you shop for Health Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health Coaches page directly. 

How can I find live classes near me with Health Coaches in Winston-Salem?

Sofia lets you take live classes from leading Health Coaches. You can sign up for virtual group classes from Health Coaches today.

Where can I find a licensed and credentialed Health Coach near me in Winston-Salem?

Sofia lets you search for educated, licensed, and credentialed Health Coaches professionals. You can ensure you are booking with the right Health Coach for you based on credentials, language, and more.

Frequently asked questions

 

Winston-Salem, NC

 

Winston-Salem is a city in and the county seat of Forsyth County, North Carolina, United States. At the 2020 census, the population was 249,545, making it the fifth-most populous city in North Carolina, and the 90th-most populous city in the United States. The population of the Winston-Salem metropolitan area was estimated to be 695,630 in 2023. It is the second-most populous city in North Carolina's Piedmont Triad region, home to about 1.7 million residents.

Winston-Salem is called the "Twin City" for its dual heritage, and the "Camel City" as a reference to the city's historic involvement in the tobacco industry related to locally based R. J. Reynolds' Camel cigarettes. Many natives of the city and North Carolina refer to the city as "Winston" in informal speech. Winston-Salem is also home to six colleges and institutions, most notably Wake Forest University, Winston-Salem State University, and the University of North Carolina School of the Arts.

The origin of the town of Salem dates to 1753, when Bishop August Gottlieb Spangenberg, on behalf of the Moravian Church, selected a settlement site in the three forks of Muddy Creek. He called this area "die Wachau" (Latin form Wachovia) after the ancestral estate of Count Nicolaus Ludwig von Zinzendorf. The land, just short of 99,000 acres (400 km2), was subsequently purchased from John Carteret, 2nd Earl Granville.

On November 17, 1753, the first settlers arrived at what would later become the town of Bethabara. This town, despite its rapid growth, was not designed to be the primary settlement on the tract. Some residents expanded to a nearby settlement, called Bethania, in 1759. Finally, lots were drawn to select among suitable sites for the location of a new town.

The town established on the chosen site was given the name of Salem (from "Shalom", Hebrew meaning "Peace", after the Canaanite city mentioned in the Book of Genesis) chosen for it by the Moravians' late patron Count Zinzendorf. On January 6, 1766, the first tree was felled for the building of Salem. Salem was a typical Moravian settlement congregation, with the public buildings of the congregation grouped around a central square (today Salem Square). These included the church, a Brethren's House, and a Sisters' House for the unmarried members of the congregation, which owned all the property in town. For many years, only members of the Moravian Church were permitted to live in the settlement. This practice had ended by the American Civil War. Many of the original buildings in the settlement have been restored or rebuilt and are now part of Old Salem Museums & Gardens.

Salem was incorporated as a town in December 1856. Salem Square and God's Acre Cemetery, the Moravian graveyard, have been the site of the Moravian sunrise service each Easter morning since 1772. This service, sponsored by all the Moravian church parishes in the city, attracts thousands of worshipers each year, some from overseas.

In 1849, the Salem Congregation sold land north of Salem to the newly formed Forsyth County for a county seat. The new town was called "the county town" or Salem until 1851 when it was renamed Winston for a local hero of the Revolutionary War, Joseph Winston.

Robert Gray, as a featured speaker at the 1876 centennial celebration, was the first to mention the two towns as one. In the 1880s, the US Post Office began referring to the two towns together as Winston-Salem. In 1899, after nearly a decade of contention, the United States Post Office Department established the Winston-Salem post office in Winston, with the former Salem office serving as a branch. After a referendum, the towns were officially incorporated as "Winston-Salem" in 1913.

Winston-Salem is in the northwest Piedmont area of North Carolina, situated 65 miles (105 km) northwest of the geographic center of the state. According to the United States Census Bureau, the city has a total area of 134.74 square miles (349.0 km2), of which 133.53 square miles (345.8 km2) is land and 1.21 square miles (3.1 km2) (0.90%) is water. The city lies within the Yadkin–Pee Dee River Basin, draining mainly via Salem Creek, Peters Creek, Silas Creek, and Muddy Creek.

Less than 30 miles (50 km) north of Winston-Salem are the remains of the ancient Sauratown Mountains, named for the Saura people who once lived in much of the Piedmont area, including what is now Winston-Salem.

Winston-Salem is located 16 miles northwest of High Point, 25 miles west of Greensboro, and 69 miles northeast of Charlotte.

The city places a strong emphasis on the health and wellness of its residents, as evident in its robust healthcare facilities and commitment to wellness initiatives. The Wake Forest Baptist Health System serves as a cornerstone healthcare provider, delivering comprehensive medical services to the community. Explore the parks, facilities, and programs the Winston-Salem Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Workout Anytime, O2 Fitness, and 690 Women's Fitness. Discover the walking and biking trails in and around Winston-Salem, such as the Salem Lake Trail and Hobby Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Winston-Salem, NC are Old Salem Museums & Gardens, Reynolda House Museum of American Art, Truist Stadium, and Southeastern Center for Contemporary Art (SECCA).

Population: 255,769 (2024). ZIP codes: 27023, 27040, 27045, 27101-27110, 27113-27117, 27120, 27127, 27130, 27150, 27152, 27155, 27157, 27198-27199, 27284. Area codes: 336, 743. Elevation: 791 ft (241 m). Area: 134.74 sq mi (348.98 km2).

 

FAQs

What is the ethnicity of Winston-Salem, NC?

The 5 largest ethnic groups in Winston-Salem, NC are White (Non-Hispanic) (45%), Black or African American (Non-Hispanic) (32.8%), White (Hispanic) (7.94%), Other (Hispanic) (3.6%), and Two+ (Hispanic) (3.57%). None of the households in Winston-Salem, NC reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.

 

Is Winston-Salem NC a good place to live?

Winston-Salem is in Forsyth County and is one of the best places to live in North Carolina. Living in Winston-Salem offers residents a dense suburban feel and most residents own their homes. In Winston-Salem, there are a lot of parks. Many families and young professionals live in Winston-Salem and residents tend to lean liberal. 

 

What is Winston-Salem NC known for?

Winston-Salem is called the "Twin City" for its dual heritage, and the "Camel City" as a reference to the city's historic involvement in the tobacco industry related to locally based R. J. Reynolds' Camel cigarettes. Many natives of the city and North Carolina refer to the city as "Winston" in informal speech. Winston-Salem is also home to six colleges and institutions, most notably Wake Forest University, Winston-Salem State University, and the University of North Carolina School of the Arts.

 

Sources

Wikipedia

City of Winston-Salem

Wake Forest Baptist Health System 

Winston-Salem Parks and Recreation Department 

Workout Anytime

O2 Fitness 

690 Women's Fitness

Salem Lake Trail 

Hobby Park

Old Salem Museums & Gardens

Reynolda House Museum of American Art

Truist Stadium 

Southeastern Center for Contemporary Art (SECCA)

Data USA

Niche

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.